STEPHANNE27   2,555
SparkPoints
2,500-3,999 SparkPoints
 
 













I have 7 pics in my gallery





Awards






 
Steph's Spark

Well, it's been another year, and I have managed to regain most of what I lost two years ago. It's depressing, but I've just got to get back on the ball again! I want to be healthy and fit!My special secret diet will be to eat as natural as possible and BE ACTIVE!
Well, it's been another year, and I have managed to regain most of what I lost two years ago. It's depressing, but I've just got to get back on the ball again! I want to be healthy and fit!My special secret diet will be to eat as natural as possible and BE ACTIVE!




SparkFriends



SparkTeams



My Ticker:

 current weight: 147.0 
 
155
150
145
140
135


 
Interact with STEPHANNE27

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/2/2011

SparkPoints: 2,555

Fitness Minutes: 223

Profile Image





 
 



Welcome Mat
From:
Spark Texas T...

Yogurt
From:
MEADSBAY

Bananas
From:
SWEETNIS3

The Spark
From:
SP_STAFF




Member Comments:
CHANGINGSAM
8/10/2011 3:58:08 PM

Thanks for the comment on my blog! I will have to find something with more protein and complex carbs!



Report Inappropriate Comment
ENCHANTEDDAISY
8/5/2011 12:13:02 PM

You have a great smile! Hope you are having a wonderful day emoticon



Report Inappropriate Comment
COOLMAMA11
6/22/2011 3:01:46 PM

Motivation for Weight Loss
Submitted by: MOM2JTV
Author: unknown

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in




Report Inappropriate Comment
NOMORESTALLING
6/19/2011 9:41:02 PM

There is little we cannot do when we are motivated to succeed because we are willing to take whatever actions are necessary to bring about the results we so ardently wish to achieve.
emoticon



Report Inappropriate Comment
NOMORESTALLING
5/1/2011 11:04:21 PM

Well ya figured this out OK I got to your page LOL

"May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us."

Comment edited on: 5/1/2011 11:05:02 PM

Report Inappropriate Comment
Member Comments Page (10 total):  < Previous12

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page