STEPHEN_NANNY   10,496
SparkPoints
10,000-14,999 SparkPoints
 
 
me at 240lbs...grizzly adams!





me at 158...nov2012...7 months after 240lbs





149 lbs...let's keep it that way! Feb 2013



I have 12 pics in my gallery





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Nanny's Page

Welcome! I've turned 40 this year, and with that thought breathing down my neck...this last April 2012 I was 240lbs, had cholesterol and chronic back problems, and was ashamed to go to social events because of how I had let myself go.

Well, my wife introduced me to SparkPeople and nothing has been the same. I've met my 150lb goal (149lb at last weigh-in), my blood pressure and cholesterol are good, and my back is fantastic. I play sports, run, rollerblade, and am no longer ...
Welcome! I've turned 40 this year, and with that thought breathing down my neck...this last April 2012 I was 240lbs, had cholesterol and chronic back problems, and was ashamed to go to social events because of how I had let myself go.

Well, my wife introduced me to SparkPeople and nothing has been the same. I've met my 150lb goal (149lb at last weigh-in), my blood pressure and cholesterol are good, and my back is fantastic. I play sports, run, rollerblade, and am no longer afraid to go out! I did all this in a healthy way with even some food indulgences along the way.

How was this possible? A supportive wife, a well designed website with great tools here at SparkPeople, and a wonderful community of people here who provide great advice and moral support.

It is never too late to treat yourself to what you deserve.
Read More About STEPHEN_NANNY (Updated February 12)




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My Ticker:

 current weight: 149.5 
 
240
216.25
192.5
168.75
145


 
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Profile

Member Since: 6/14/2012

SparkPoints: 10,496

Fitness Minutes: 16,232

My Goals:
150 lbs
energy to burn
weight-loss and maintenance in a healthy regime

My Program:
diligent tracking, even of the bad stuff :)
veggies and fish
balanced diet
grainy breads
jogging
hockey
lots and lots of walking
reaching out to the community here

Personal Information:
I'm just a guy from Canada who has a wife who loves me no matter what weight, but who chooses to be the man she deserves rather than the man she settles with.

Other Information:
Favourite movie? Last of the Mohicans

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Member Comments:
CARDAMOMMA
1/8/2014 9:18:21 PM

You're an inspiration! Thanks for keeping your page up, even if you aren't active here any more (though I hope you might be.)
Your personal information blurb is AWESOME!




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SHINESPARK
12/2/2013 2:50:54 PM

WOW.... that's all I can say... tremedous job - you look like a different person - so motivating!



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SIERRAGOLD
11/22/2013 1:56:24 PM

Hi Stephen,

I saw your profile in the Spark Motivation page, read your story that was in the paper, your blogs and looked at the incredible pics on you page. I'm looking around today for others that inspire, and you sure have done that! You've done an amazing job with you weigh loss, and fitness goals!

I was on this site a year ago, and I guess I just wasn't ready. I've been back now for the last two months and it feels completely different this time around. I'm looking around for others that inspire and into the teams I like.

So thank you for sharing your story and helping others out with their journey!

I've added you as a friend and feel free to do the same!

Barbara
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SWTHRT4UDRLNG71
9/16/2013 12:40:35 PM

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CATNCAG
6/19/2013 10:53:39 AM

Hey Stephen, I read one of your blogs & checked out your Spark page. Way to go! U have made quite the transformation! U will be my role model if that's okay? You mentioned your wife introduced u to Spark people - is she a member 2?

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