STEPHIE79   8,764
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8,500-9,999 SparkPoints
 
 





Positive thoughts!!!!!





Sometimes the hardest part. Wouldn't you agree?!!



I have 6 pics in my gallery





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One day at a time.....





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 Pounds lost: 0.0 
 
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8.75
17.5
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Member Since: 5/31/2007

SparkPoints: 8,764

Fitness Minutes: 6,690

My Goals:
To begin a healthy lifestyle of nutrition and exercise.



Do the best I can and not beat myself up in the process!!!

Stay focused!! No fast food!!! Make healthier options!!!

10lbs at a time

Release the athlete!!!

Learn to swim
Play softball
Roller skate
Dance


My Program:
NO EATING OUT

Increase my water.
Watch my calories and sodium intake.

Personal Information:
here you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

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Team 300 lbs. P...

Welcome Mat
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Member Comments:
OBIESMOM2
1/25/2014 8:13:15 AM

so glad to have you as part of the Reaching Our Goals team. Hope you are doing well and that you come back to Spark this year.

I'll be setting up some new 'sticky' topics (the ones that stay at the top of the list) asking for suggestions. Please be sure to offer your ideas.

we also have a monthly allotment to buy team Spark goodies. Can't wait to read some suggestions on how to use those!

be sure to check out the team page




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HEADRICK
2/2/2013 2:49:04 PM

Hello Steph!! Everything is going ok. I hope your new year has started off as well as you expected. Thanks for stopping by my page. I haven't logged on in a while but the saga continues.

emoticon



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LISAN0415
1/19/2013 2:52:13 AM

I am posting this on many of my Friend's Pages, because I think this is awesome and applies well to our Healthy Lifestyle Journey:
"A lot of people give up too easily. You are closest to your victory when you face the greatest opposition."-Joel Osteen



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STORMIWEATHER
1/16/2013 11:35:30 PM

Hello Team mate,
Just dropping by with encouraging words.....

“If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.”



Brenda * Team 300 lb Plus



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JLH1026
1/1/2013 8:29:59 PM

Happy 2013! I hope you have a fabulous year!

emoticon emoticon

Jen



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