STEPHYPO   5,559
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5,500-6,999 SparkPoints
 
 
Me getting geared up to go into the fire, and perform a search for victims...





This is my life! I love fiber!





This WILL be me once I uncover my muscles!



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Here I am again...

So - I'm here at this moment yet again. Desperate to change my physique and nutrition...just not desperate enough to initiate the change.

A little of my background is I spent 20 years floating in the comfort of a nowhere job, leading a nowhere life. I got a swift kick in the pants by a boss who was failing and took me down with him. All of a sudden, my routine life turned not so comfortable.

I'm looking for some help with accountability and motivation, and this site ...
So - I'm here at this moment yet again. Desperate to change my physique and nutrition...just not desperate enough to initiate the change.

A little of my background is I spent 20 years floating in the comfort of a nowhere job, leading a nowhere life. I got a swift kick in the pants by a boss who was failing and took me down with him. All of a sudden, my routine life turned not so comfortable.

I'm looking for some help with accountability and motivation, and this site has worked for me in the past...hoping it will in the future as well!
Read More About STEPHYPO (Updated February 27)




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Member Since: 3/13/2009

SparkPoints: 5,559

Fitness Minutes: 4,926

My Goals:
Since joining Sparks, and meeting many of the wonderful teams, I have decided to set myself a goal of competing in at least one fitness/muscle competition in 2010. Small goals will consist of eating 90% clean, and building ore muscle mass.

My Program:
Tosca Reno's eating clean diet, and a variance between Brad Schoenfeld's "Sculpting her body perfect", and his "28 day body shapeover".

Personal Information:
I am a 33 year old mother of 4. My main goal is to reconnect to the beautiful Great Northwest, and discover new outdoor activities with my wonderful children.

Other Information:
As hard as things may seem, you have the power to overcome it. Have faith, and let God.

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Member Comments:
EFAY32
3/2/2013 8:46:46 AM

Thank you for truly taking the time to read my blog and leave a comment. It made me feel better to read something supportive. I hope you're having a wonderful weekend! Thanks again. emoticon



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THEGETNSHAPEGRL
3/1/2013 10:49:10 AM

thanks.. I am proud! That's why I've made it my life's work to help others.

what are you working toward?



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BEFIT014
2/28/2013 4:39:43 PM

emoticon

&

emoticon to the Motivation & Positive Attitude team! We're happy to have you join us!
Please stop by and introduce yourself. I'm looking forward to seeing you there and getting to know you!
Have a great week!



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S_HANSEN
8/7/2009 7:40:54 AM

Stephy, still missing you and hoping you are okay. Last we heard you were not feeling well.. that was a long time ago. I hope all of your body building dreams are coming true and that your family is well. Drop me a line sometime and let me know how you are .

emoticon Sondra



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FINALLYINSPIRED
5/22/2009 12:49:12 AM

STEPHY
Haven't you heard C. B. S. before? They used that on the drill team and cheerleaders when I was a kid - I've heard that saying off and on all my life....and it works too. Every time I hear it I straighten up and grin.
Hope you have a great weekend.
Hugs, Alice




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