STEPPYWOOWOO   1,327
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one step at a time...

I used to be in great shape, I used to work out 2 hours a day. And I can say that growing up and taking on a career that requires shift work , and alot of eating on the run, has helped me to let myself go and I need all the help i can get cause i'm tired of looking and feeling like i do now. :)

My mom always told me that whatever I was eating was going to just grab on to my body and would not let go. when I was 125 pounds I never believed her, but now that I stand back and see ...
I used to be in great shape, I used to work out 2 hours a day. And I can say that growing up and taking on a career that requires shift work , and alot of eating on the run, has helped me to let myself go and I need all the help i can get cause i'm tired of looking and feeling like i do now. :)

My mom always told me that whatever I was eating was going to just grab on to my body and would not let go. when I was 125 pounds I never believed her, but now that I stand back and see that I weigh twice that amount now, it's hard for me to accept that she was right.
At the same time, I probably didnt listen because that's what kids do.

Now that I am a 35 year old adult, and a mother of 2, I have to give my head a shake and realize what I am doing to myself. But, after a long day at work, and coming home and doing a little cleaning, etc, I never have any energy or motivation to do much for me.
I have 5 months in not smoking, now it's time to work on exercise as well.
it's hard to come up with a great routine that you can do weekly, and set in stone. things change constantly, and I need to learn how to work with that. I don't want my children to grow up and be unhealthy people. I do watch what they eat, and finally, it's time to work on me.

I welcome any words of encouragement, and tips that people would like to share. I wish I had a buddy to help keep me on track.




Read More About STEPPYWOOWOO (Updated August 22)




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Member Since: 12/27/2010

SparkPoints: 1,327

Fitness Minutes: 720

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Member Comments:
PATTIE441
9/24/2012 4:22:24 PM

Thank you for your awesome support on my blog. I really appreciate it and I really appreciate you! You can do it!!!! emoticon emoticon emoticon emoticon



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RHONDALYN36
4/3/2011 7:33:31 PM

stopping y to say hi to my spark friend on the just do it team



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MELLBELL08
12/28/2010 10:41:37 AM

Hello! emoticon

Just came across your page and thought I'd invite you to join my team Newbie 2 Beauty! emoticon emoticon

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=47377

This team is for people who love everything to do with beauty products from makeup, perfume, body and face products, hair products etc.!

I hope to see you there and good luck to you on your healthy journey!


Mel emoticon



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