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SteveX1
I'm Steve. Years ago I lost a lot of weight, I kept it off for a while, gained some of it back and have been going around in circles for a few years about starting up with weight control again and staying started up.
I know I do better with my goals when I talk about them and feel that other people are involved. So, here I am, at Spark People :)
My history:
2007 Jan 18: 223.8 pounds
2007 Dec 31: 178.3 pounds
2013 Jan 28: 202.4 pounds ...
I'm Steve. Years ago I lost a lot of weight, I kept it off for a while, gained some of it back and have been going around in circles for a few years about starting up with weight control again and staying started up.
I know I do better with my goals when I talk about them and feel that other people are involved. So, here I am, at Spark People :)
My history:
2007 Jan 18: 223.8 pounds
2007 Dec 31: 178.3 pounds
2013 Jan 28: 202.4 pounds
2013 Mar 01: 194.3 pounds
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My Ticker:
| current weight: 189.5 |
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Member Since: 10/9/2012
My Goals:
I'm starting over again after losing a lot of weight and gaining a portion of it back.
I'm at 202.4 pounds.
My first goal is to get to 199.0 pounds.
My Program:
The Hacker's Diet.
Elliptical machine 3 times a week.
"The Beck Diet Solution"
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