STEVIEBEE569   149,956
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Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in ...
Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in September and the Monumental Half Marathon is in November. I think I will feel more comfortable doing the one in November, but we'll see how my training goes.

I'm going to continue to be a friend to myself. I will be giving myself an hour of "Me Time" per week. I will be concentrating on something relaxing. This could be a hot bath, a massage, a facial, or whatever I want! I deserve my "Me Time"!

I'm so looking forward to meeting my Summer goals!
Read More About STEVIEBEE569 (Updated November 16)


Current Status:
STEVIEBEE569 is looking forward to last Hill Interval Training for the season with running group!
set 19 hours ago


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My Ticker:

 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6


 
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Member Since: 6/7/2006

SparkPoints: 149,956

Fitness Minutes: 69,782

My Goals:
Summer Goals:

1. Training for 10K
2. Doing Shaun T.'s T25; JNL Fusion for Strength Training
3. Daily Affirmations
4. Being a friend to myself once a week; one hour of "Me Time" per week
5. Getting 7-8 hours of sleep, but taking my vitamins before I go to bed



My Program:
Here's my workout agenda:

Running 3-4 days a week; long runs on Sundays

I will strength train for 4 days a week with JNL Fusion; 2 days upper body & 2 days lower

Extensive stretching after workouts from Slim in 6 or Turbo Fire

Work abs 2-3 days a week


Personal Information:
Indianapolis, IN

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Happy Face
From:
TINA_L

Flowers
From:
TINA_L

Apple Cider
From:
JULIA_211

Massage
From:
CINDHOLM

Foam Roller
From:
BA5454

Thank You Note
From:
DSHONEYC




Member Comments:
PROT358
10/1/2014 12:50:27 AM

Thank you for encouraging me on my blog!



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BESSHAILE
9/30/2014 6:20:30 AM

Thank you for your kind words on my grieving blog. It's awfully nice that there's a place where I can just let it all gush out. I really appreciated the many other Mother Stories people shared too.

I know time will heal but evidently I am not all that good a patient. It's just good to know there is another side to this valley. Again, thank you for caring.

P. S. Congratulations on your weight transformation! Wow!

Comment edited on: 9/30/2014 6:20:52 AM

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TXHRT4U
9/26/2014 5:45:41 PM

Have a great emoticon



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KPETSCHE
9/26/2014 5:33:02 AM

Enjoy your Nashville Half!



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MBTEPP
9/25/2014 5:53:32 PM

You rock! Another emoticon

Have a great race! Enjoy the post party!

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