STEVIEBEE569   144,733
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Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in ...
Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in September and the Monumental Half Marathon is in November. I think I will feel more comfortable doing the one in November, but we'll see how my training goes.

I'm going to continue to be a friend to myself. I will be giving myself an hour of "Me Time" per week. I will be concentrating on something relaxing. This could be a hot bath, a massage, a facial, or whatever I want! I deserve my "Me Time"!

I'm so looking forward to meeting my Summer goals!
Read More About STEVIEBEE569 (Updated November 16)


Current Status:
STEVIEBEE569 completed Day #2 of Transformational Project.
set 3 days ago


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 current weight: 129.4 
 
182
168.85
155.7
142.55
129.4


 
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Member Since: 6/7/2006

SparkPoints: 144,733

Fitness Minutes: 68,843

My Goals:
Summer Goals:

1. Training for 10K
2. Doing Shaun T.'s T25; JNL Fusion for Strength Training
3. Daily Affirmations
4. Being a friend to myself once a week; one hour of "Me Time" per week
5. Getting 7-8 hours of sleep, but taking my vitamins before I go to bed



My Program:
Here's my workout agenda:

Running 3-4 days a week; long runs on Sundays

I will strength train for 4 days a week with JNL Fusion; 2 days upper body & 2 days lower

Extensive stretching after workouts from Slim in 6 or Turbo Fire

Work abs 2-3 days a week


Personal Information:
Indianapolis, IN

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Member Comments:
DIANNEMT
7/28/2014 4:27:33 PM

Thanks for the support on my blog! Hubby went to Purdue so I've been through Indianapolis--nice country except for the tornadoes!



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KANOE10
7/27/2014 8:50:03 AM

Thanks for your support on my blog. Your weight loss is impressive. The 90 day accountability plan sounds like a good step.

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BESSHAILE
7/27/2014 8:02:29 AM

Thanks for the bloglove on my bike tour post. All day long yesterday Himself and I kept saying "Wasn't that the best day?" We're definitely going to do it again.



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DAISYBELLEKIA
7/22/2014 9:12:58 PM

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Hi! Thank you so much for taking the time to read my blog and to leave a comment, I really appreciate you taking the time to do that :)



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SWEETNEEY
7/19/2014 6:07:30 PM

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