STEVIEBEE569
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STEVIEBEE569 is a SparkPeople Motivator!

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Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in September and the Monumental Half Marathon is in November. I think I will feel more comfortable doing the one in November, but we'll see how my training goes.

I'm going to continue to be a friend to myself. I will be giving myself an hour of "Me Time" per week. I will be concentrating on something relaxing. This could be a hot bath, a massage, a facial, or whatever I want! I deserve my "Me Time"!

I'm so looking forward to meeting my Summer goals!


Member Since: 6/7/2006

Fitness Minutes: 102,101

My Goals:
Summer Goals:

1. Training for 10K
2. Doing Shaun T.'s T25; JNL Fusion for Strength Training
3. Daily Affirmations
4. Being a friend to myself once a week; one hour of "Me Time" per week
5. Getting 7-8 hours of sleep, but taking my vitamins before I go to bed



My Program:
Here's my workout agenda:

Running 3-4 days a week; long runs on Sundays

I will strength train for 4 days a week with JNL Fusion; 2 days upper body & 2 days lower

Extensive stretching after workouts from Slim in 6 or Turbo Fire

Work abs 2-3 days a week



Personal Information:
Indianapolis, IN


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Read More About STEVIEBEE569 - Profile Information moved here. (Updated November 16)




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 current weight: 131.3 
 
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Comments
  • v 2BDYNAMIC
    Happy Thanksgiving!
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-
    And Blessings to You!

    13 days ago
  • v AMY_1217
    The Biggest Loser Winter Challenge will be starting in early December and we'd like to invite you to join one of our 10 teams to work toward your goals during our 10 week challenge!

    If you're interested in participating in a Biggest Loser challenge, please go to my page and click the BL Fall Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Winter challenge! Or if you'd like to join my team, the Emerald Gems, let me know and I'll get you signed up for our team! Your Sparkfriend, SHOSHANA, is on the team and it would be great if you joined her!

    Come join in the fun, meet some great people and work toward your goals!!!
    33 days ago
  • v LEARN2RUN
    Thanks for checking out my blog. emoticon Have a wonderful day!
    41 days ago
  • v 2BDYNAMIC
    •*¨) ✫ ¸.•*¨)
    (¸.•Thank you for commenting on my "Shhh Don't Tell Anybody ....
    I am Getting a Head Start!" blog ........I hope all is going well
    with you ...... 2B .•´ ¸¸.•¨¯`•.✫
    ¸.•*¨) ✫ ¸.•*¨)✫ ..

    55 days ago
  • v 2BDYNAMIC
    Thank you for your comment on my blog ....."I Need Motivation ....Said NO Kid Ever!" ..... I appreciate you taking the time ...and I hope you have a great week... emoticon
    63 days ago
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