STEVIEBEE569   149,056
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Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in ...
Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in September and the Monumental Half Marathon is in November. I think I will feel more comfortable doing the one in November, but we'll see how my training goes.

I'm going to continue to be a friend to myself. I will be giving myself an hour of "Me Time" per week. I will be concentrating on something relaxing. This could be a hot bath, a massage, a facial, or whatever I want! I deserve my "Me Time"!

I'm so looking forward to meeting my Summer goals!
Read More About STEVIEBEE569 (Updated November 16)


Current Status:
STEVIEBEE569 is feeling good today!
set 13 hours ago


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 current weight: 127.5 
 
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Member Since: 6/7/2006

SparkPoints: 149,056

Fitness Minutes: 69,782

My Goals:
Summer Goals:

1. Training for 10K
2. Doing Shaun T.'s T25; JNL Fusion for Strength Training
3. Daily Affirmations
4. Being a friend to myself once a week; one hour of "Me Time" per week
5. Getting 7-8 hours of sleep, but taking my vitamins before I go to bed



My Program:
Here's my workout agenda:

Running 3-4 days a week; long runs on Sundays

I will strength train for 4 days a week with JNL Fusion; 2 days upper body & 2 days lower

Extensive stretching after workouts from Slim in 6 or Turbo Fire

Work abs 2-3 days a week


Personal Information:
Indianapolis, IN

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Member Comments:
WARMSPRINGDAY
8/29/2014 1:31:42 PM

emoticon for stopping by my blog. Best wishes on your journey.



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COOLAUNTBBW
8/25/2014 8:59:53 AM

Thanks for stopping by my blog to comment. And thanks for the encouragement! emoticon



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2BDYNAMIC
8/23/2014 10:00:57 AM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and
posting on my 'Let the Sun Shine
In' blog ....... Have a great weekend!
.... 2B ......
♥♥.*`*. ♥`*.♥.*`*.♥







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BA5454
8/22/2014 8:40:16 AM

Have a good 5K this weekend! emoticon



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KPETSCHE
8/21/2014 8:41:11 PM

Enjoy your 5k!



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