STEVIEBEE569   163,803
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Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in ...
Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in September and the Monumental Half Marathon is in November. I think I will feel more comfortable doing the one in November, but we'll see how my training goes.

I'm going to continue to be a friend to myself. I will be giving myself an hour of "Me Time" per week. I will be concentrating on something relaxing. This could be a hot bath, a massage, a facial, or whatever I want! I deserve my "Me Time"!

I'm so looking forward to meeting my Summer goals!
Read More About STEVIEBEE569 (Updated November 16)




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 current weight: 133.6 
 
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Member Since: 6/7/2006

SparkPoints: 163,803

Fitness Minutes: 69,782

My Goals:
Summer Goals:

1. Training for 10K
2. Doing Shaun T.'s T25; JNL Fusion for Strength Training
3. Daily Affirmations
4. Being a friend to myself once a week; one hour of "Me Time" per week
5. Getting 7-8 hours of sleep, but taking my vitamins before I go to bed



My Program:
Here's my workout agenda:

Running 3-4 days a week; long runs on Sundays

I will strength train for 4 days a week with JNL Fusion; 2 days upper body & 2 days lower

Extensive stretching after workouts from Slim in 6 or Turbo Fire

Work abs 2-3 days a week


Personal Information:
Indianapolis, IN

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Member Comments:
GODZDESIGN95
2/14/2015 4:49:33 PM

Congrats mod



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HUGS2015
2/14/2015 7:27:47 AM

emoticon You are Spark Motivator of the Day! Enjoy your time in the spotlight! emoticon emoticon emoticon



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TWESTEN1
2/2/2015 2:02:18 PM

Thank you for stopping by my blog :) I appreciate the support. And congrats for being 2.5 lbs away from goal weight - that is fabulous!
Have a wonderful day!



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BLKLILY
1/30/2015 2:53:21 PM

You're emoticon



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SPARKED2BFIT
1/14/2015 6:05:03 AM

thanks for commenting on 'avoiding those wipeouts'. wishing both of us an active and less painful day!! emoticon emoticon emoticon

ps... emoticon on your status!! emoticon



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