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Tired of starting and not finishing

I have had my thyroid completely removed and always had a weight problem.
I have had my thyroid completely removed and always had a weight problem.




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Member Since: 11/4/2009

SparkPoints: 70

SparkAmerica Minutes: 20

 
 


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Member Comments:
PIGTOCHICK
11/5/2009 9:19:24 PM

Welcome to Spark, and best wishes on your journey. SP has a lot of great features and I suggest you take it slow and not become overwhelmed. Join some groups for motivation and support! Let me know if I can help!

The stairway to success has thousands of steps. Take them one at a time and with the positive assurance that you will reach the top and you WILL!

Lis


...ABETTERME
11/4/2009 6:40:54 PM

Hi and welcome to Sparkpeople. Congrats on making the decision to work toward a healthier YOU! Tracking of food eaten, getting plenty of water and exercise are vital to your success. By joining teams, you get added encouragement, support and motivation. Check out the teams shown and listed on my page...would love to have you join us. If I can be of any help, please let me know.



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