STITCHINGNAN   72,421
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Peacock stitching now is on a fire screen



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Fresh Start

It is time I edited my original Sparks page reflecting on what I have learnt. Which is quite a lot about myself and others. I am learning its not all about pounds ounces or kilos but nore about a healthy life style.My teams and friends have been so helpful to me. I am a tortoise not a hare but little by little I reached where I wanted to be . I lost about 35 pounds through healthy eating. I have been maintaining my weight now for over a year,
I started by stuggling to make `10 mins ...
It is time I edited my original Sparks page reflecting on what I have learnt. Which is quite a lot about myself and others. I am learning its not all about pounds ounces or kilos but nore about a healthy life style.My teams and friends have been so helpful to me. I am a tortoise not a hare but little by little I reached where I wanted to be . I lost about 35 pounds through healthy eating. I have been maintaining my weight now for over a year,
I started by stuggling to make `10 mins exercise daily. Now I aim for at least 30 mins daily. i feel happier, healthier and have gained many friends on here.
I am an English senior citizen but like to communicate with people of all ages. I am keen cross stitcher and reader.I am very interested in historical subject too. I have a husband. off spring, grandkids, and great grand kids. All important to me but also I like to be seen as person in my own right too.
I like to write letters and have had pen pals for many years. E mail pals too as we accept the benefits of modern technology. . Best Wishes from Irene or Ree some of you know me as.
Read More About STITCHINGNAN (Updated September 3)




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Member Since: 7/18/2010

SparkPoints: 72,421

Fitness Minutes: 13,532

My Goals:
To be fit, healthy and below 140lbs!

To be supportive of my family, friends and community

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Member Comments:
SPARKFRAN514
7/27/2014 10:16:24 PM

Change is beautiful trust the process
You can’t stop the waves so we just have to learn to surf



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SPARKFRAN514
7/25/2014 9:08:08 PM

Let exercise be your stress reliever not food
Excuses don’t burn calories exercise will
Sweat + sacrifice = success


great job on the 10 minute challenge



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SPARKFRAN514
7/20/2014 8:56:40 PM

5. Love your self with workouts

6. I have worked to hard to quite now
emoticon



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1CRAZYDOG
7/20/2014 9:57:27 AM

HUGS and blessings.

。˚★˚。
“Be brave enough to start a conversation that matters:” Margaret Wheatley
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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SPARKFRAN514
7/19/2014 10:54:28 PM

emoticon Good things come to those who sweat



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