STITCHINGNAN   84,502
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Fresh Start

It is time I edited my original Sparks page reflecting on what I have learnt. Which is quite a lot about myself and others. I am learning its not all about pounds ounces or kilos but nore about a healthy life style.My teams and friends have been so helpful to me. I am a tortoise not a hare but little by little I reached where I wanted to be . I lost about 35 pounds through healthy eating. I have been maintaining my weight now for over a year,
I started by stuggling to make `10 mins ...
It is time I edited my original Sparks page reflecting on what I have learnt. Which is quite a lot about myself and others. I am learning its not all about pounds ounces or kilos but nore about a healthy life style.My teams and friends have been so helpful to me. I am a tortoise not a hare but little by little I reached where I wanted to be . I lost about 35 pounds through healthy eating. I have been maintaining my weight now for over a year,
I started by stuggling to make `10 mins exercise daily. Now I aim for at least 30 mins daily. i feel happier, healthier and have gained many friends on here.
I am an English senior citizen but like to communicate with people of all ages. I am keen cross stitcher and reader.I am very interested in historical subject too. I have a husband. off spring, grandkids, and great grand kids. All important to me but also I like to be seen as person in my own right too.
I like to write letters and have had pen pals for many years. E mail pals too as we accept the benefits of modern technology. . Best Wishes from Irene or Ree some of you know me as.
Read More About STITCHINGNAN (Updated September 3)




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Member Since: 7/18/2010

SparkPoints: 84,502

Fitness Minutes: 13,532

My Goals:
To be fit, healthy and below 140lbs!

To be supportive of my family, friends and community

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Member Comments:
SPARKFRAN514
3/2/2015 11:29:12 PM

3/2 Any exercise is better than none
Excuses don't burn calories! Get Moving!!!
Your are not getting the butt you want sitting on it
"I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.” Art Williams




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SPARKFRAN514
3/1/2015 2:08:48 AM

March 1
“ “If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” ~Maya Angelou

When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels

"I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.” Art Williams




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CT-FL-SNOWBIRD
2/28/2015 11:28:25 AM

Hi Irene, How was M. second day without you at the daycare? Did the staff tell you what he did and how he handled the day? I was very happy to read about you ME day and so glad that you're finally able to have these days for yourself.
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Take care,
Grace from Slimming Seniors



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SPARKFRAN514
2/23/2015 2:45:31 PM

2/23 I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.” Art Williams

"Don't give up what you most want for what you want at the moment."

Your body keeps an accurate journal of what you eat regardless of what you write down.




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1CRAZYDOG
2/22/2015 11:26:42 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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