STLOUISWOMAN   61,089
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STLOUISWOMAN

I joined SparkPeople on July 3, 2010 and I'm so glad that I did. No, I haven't reached all my goals but since they keep changing, I guess that's good.

Last year year, I set my Spark People goals for 2014. I think it's time for me to update them for 2015.

1. lose at least one clothing size
2. do a better job of watching portion sizes, which really means
eat more home cooked meals
3. record all food eaten on my nutrition tracker - the good, ...
I joined SparkPeople on July 3, 2010 and I'm so glad that I did. No, I haven't reached all my goals but since they keep changing, I guess that's good.

Last year year, I set my Spark People goals for 2014. I think it's time for me to update them for 2015.

1. lose at least one clothing size
2. do a better job of watching portion sizes, which really means
eat more home cooked meals
3. record all food eaten on my nutrition tracker - the good, the
bad & the ugly
4. do some form of exercise each day for at least 10 minutes
(preferably longer, but at least 10 minutes)
5. record all exercise on my fitness tracker
6. weight each week & record it on my weight tracker
7. check in with my SP teams on a more regular basis

I also have three goals for my personal life outside of SP.

1. learn more about genetic genealogy, aka DNA
2. make a new budget to more accurately reflect a retired person,
rather than a reitired person with a part time job
3. continue the de-cluttering process I started in 2014

This is still a reasonable number of goals & they all work together to accomplish what I want to accomplish.

Here's to 2015!
Read More About STLOUISWOMAN (Updated December 31)


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 Pounds lost: 5.6 
 
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Profile

Member Since: 7/3/2010

SparkPoints: 61,089

Fitness Minutes: 18,925

My Goals:
My main goal is to enjoy a healthier lifestyle. The changes I need to make are just some positive by-products of that goal.

My Program:
SparkPeople
SP teams & friends
Curves
Strength training
More walking
Genealogy
Various Crafts
Missions Projects




Personal Information:
My name is Sandy & I live in Webster Groves (St. Louis County), Missouri.

Other Information:
"Don't wait for extraordinary opportunities. Seize common occasions and make them great."
Orison Swett Marden

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SUSIEGKORN

Flower Pot
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ZACHERYSMAMA

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RHOOK20047




Member Comments:
GOINGTODOTHIS2
6/18/2015 11:04:27 AM

I hope you are feeling better. Sending well wishes and prayers your way. emoticon



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ZACHERYSMAMA
4/25/2015 1:46:54 PM

Thanks for the friend add. Also for the birthday wishes.
See you at Curves.

Donna



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FERALAUNTIE
2/14/2015 5:19:30 PM

Could you email me list mentioned in genealogy group. Thanks, Linda
hotlegs47@aol.com (I do not have great legs, I am a Rod Stewart fan). emoticon



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SUSIEGKORN
12/29/2014 11:27:53 AM

I'm feeling hopeful and am looking forward to a successful weight loss and becoming more fit in 2015. Let's do it together!

Here's to a happy, healthy New Year filled with many blessings!
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DOVESEYES
12/26/2014 1:21:37 AM

Thanks so much for the goodie!!



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