STONE815   73,328
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Never to late

As a grandmother who is recently retired, I need to get it together and increase my activities while getting healthy.

It's been over a year since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go but feel so great at the changes in my outlook and attitude since beginning this journey.
As a grandmother who is recently retired, I need to get it together and increase my activities while getting healthy.

It's been over a year since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go but feel so great at the changes in my outlook and attitude since beginning this journey.


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Member Since: 1/26/2010

SparkPoints: 73,328

Fitness Minutes: 53,463

My Goals:
To become a healthier person and able to enjoy life to be fullest.

My summer Dawggie goals:
To eat in my range.
To exercise daily.
To support my team members
Maintain a positive attitude

My Program:
Nutrition:
Eat in my range
Limit ice cream and other treats
Eat fewer carbs and more whole foods

Exercise
Water aerobics at least 3 times a week
Walk at least 30 minutes a day
Strength train 2 days a way

Other Information:
I live alone in Chesterfield. Va. I am retired and love it. I have greatly increased my awareness of exercise and food consumption since retiring but still have a ways to go. I have 2 sons, 4 grandsons and a wonderful daughter in law.

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Balloons
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Holly
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HELEN_BRU

Thank You Message
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Heart
From:
BARBIEE52

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2014 Spirited U...




Member Comments:
BARBIEE52
12/22/2014 12:40:58 AM

~~~~~~~3 Days Till Christmas~~~~~~~
emoticon ~~~ emoticon ~~~ emoticon

emoticon There's no guarantee emoticon
emoticon That I foresee emoticon
emoticon But I think just maybe emoticon
emoticon I will get it done in three emoticon
emoticon I have my lights on the tree emoticon
emoticon The many colors that I see emoticon
emoticon It looks so pretty to me emoticon
emoticon And I have to agree emoticon
emoticon That I can get it done in three emoticon
emoticon So I shout out with glee emoticon
emoticon Whoopie..Yippee emoticon
emoticon I know I will get it done in three. emoticon
~~~ emoticon ~~ emoticon ~~ emoticon ~~~
~~~~~~~~~~~~~Barb~~~~~~~~~~~~
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BARBIEE52
12/21/2014 12:08:10 AM

~~ ~~ ~~ Only FOUR More Days before Christmas~~ ~~ ~~

emoticon emoticon I'm counting down to four.. emoticon emoticon
emoticon Oh, but I wish there were more. emoticon
emoticon I hung the wreath on the door. emoticon
emoticon And finished my Christmas decor. emoticon
emoticon I shopped for sales at the store emoticon
emoticon Bought gifts, candy,clothing and more emoticon
emoticon And boy did I score! emoticon
emoticon I cleaned, cleaned and scrubbed my kitchen floor. emoticon
emoticon Gosh, what a chore! emoticon
emoticon Now, I'm tired to the core. emoticon
emoticon So a glass of wine I do pour, emoticon
emoticon emoticon I'm counting down to four emoticon emoticon
emoticon Wishing there were more. emoticon
~~^~~~(((~~~)))~~~Barb~~~(((~~~)))~~~^~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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BARBIEE52
12/20/2014 11:51:31 AM

Daphne,
emoticon emoticon emoticon emoticon emoticon
emoticon Good friends...Good coffee emoticon
emoticon Stop and take a minute emoticon
emoticon To share a cup with me... emoticon
emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
12/20/2014 12:22:38 AM

emoticon emoticon ~~~~Calling All Sparkers~~~~ emoticon emoticon

emoticon Let's get into DRIVE... emoticon
emoticon Let's DIVE...right in emoticon
emoticon Let's STRIVE...to get things done emoticon
emoticon Let's THRIVE...to have fun... emoticon
emoticon Let's JIVE...to the music of Christmas emoticon
emoticon ~~~ emoticon ~~~ emoticon ~~~ emoticon ~~~ emoticon
~~~~~~It's only FIVE Days till Christmas~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
12/18/2014 11:49:22 PM

emoticon emoticon emoticon CHRISTMAS SAYINGS emoticon emoticon emoticon
I wish we could put up some of the Christmas spirit in jars and open a jar of it every month.”
~ Harlan Miller

One of the most glorious messes in the world is the mess created in the living room on Christmas day. Don’t clean it up too quickly.”

There's nothing sadder in this world than to awake Christmas morning and not be a child.--Erma Bombeck

Christmas is a necessity. There has to be at least one day of the year to remind us that we’re here for something else besides ourselves.”

He who has no Christmas in his heart will never find Christmas under a tree.”

My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do we have to wait for Christmas to do that?--Bob Hope

Of course, this is the season to be jolly, but it is also a good time to be thinking about those who aren't.--Helen Valentine

Unless we make Christmas an occasion to share our blessings, all the snow in Alaska won't make it "white".--Bing Crosby
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
6....6....6....As of Midnight tonight....only 6 days till Christmas....6....6....6
::::((((^^^((((::::Barb::::))))^^^))))::
::
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