STONE815   71,002
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Never to late

As a grandmother who is recently retired, I need to get it together and increase my activities while getting healthy.

It's been over a year since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go but feel so great at the changes in my outlook and attitude since beginning this journey.
As a grandmother who is recently retired, I need to get it together and increase my activities while getting healthy.

It's been over a year since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go but feel so great at the changes in my outlook and attitude since beginning this journey.




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Member Since: 1/26/2010

SparkPoints: 71,002

Fitness Minutes: 50,873

My Goals:
To become a healthier person and able to enjoy life to be fullest.

My summer Dawggie goals:
To eat in my range.
To exercise daily.
To support my team members
Maintain a positive attitude

My Program:
Nutrition:
Eat in my range
Limit ice cream and other treats
Eat fewer carbs and more whole foods

Exercise
Water aerobics at least 3 times a week
Walk at least 30 minutes a day
Strength train 2 days a way

Other Information:
I live alone in Chesterfield. Va. I am retired and love it. I have greatly increased my awareness of exercise and food consumption since retiring but still have a ways to go. I have 2 sons, 4 grandsons and a wonderful daughter in law.

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Cornucopia
From:
ROCKPORT9

Wings
From:
BARBIEE52

Weight Bench
From:
DIANEDOESSMILES

Happy Thanksgiving
From:
100 days of Wei...

Fitness Magazine
From:
NANASUEDEE

Thank You Card
From:
CHERIRIDDELL




Member Comments:
BARBIEE52
11/19/2014 9:24:53 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
For every minute
you are angry, you lose
60 seconds
of Happiness
Don't say
"There's still time"
or
"Maybe next time"
Because there's also
the concept of
"It's Too Late
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Never let the things you want
Make you forget
The things you have.

-------------------Barb---------------
~~****~~****HAVE A TERRIFIC THURSDAY***~~***~~~
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BARBIEE52
11/19/2014 12:21:15 AM

emoticon
Past is experience
Present is experiment
Future is expectation

So better use your experience
in your experiment
of your expectation.

******Barb******

~~(~~)~~(~~)~Have a Wonderful Wednesday~(~~)~~(~~)~~
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BARBIEE52
11/9/2014 10:46:27 PM

emoticon
I may not be someone's first choice, but I'm a great choice.
I may not be rich, but I'm valuable.
I don't pretend to be someone I'm not, because I'm good at being me.
I might not be proud of some of the things I've done in the past,
but I'm proud of who I am today.
I may not be perfect, but I don't need to be.
Take me as I am or watch me as I walk away!
emoticon emoticon emoticon Have a Marvelous Monday emoticon emoticon emoticon
~~~~~~~~~~~~Barb~~~~~~~~~~~~~~~
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BARBIEE52
11/9/2014 11:47:42 AM

emoticon
Sending lots of emoticon your way!!
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BARBIEE52
11/7/2014 10:25:50 PM

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~~~~REALITY OF LIFE ~~~~

Life isn't just full of happiness,
It's sunsets, it's love, it's tears.
It's the thoughts of yesterdays memories,
That can wash away all out fears.

It's that very painful experience,
That each one of us has had.
It's the laughter that fills the air,
It's the tears when you are sad.

It's loving that someone special,
That at one time made you smile.
It's the pain of losing that person,
But the memories that make it worthwhile.

It's that child in every one of us,
Although in time we'll all be old.
It's the good times we'll never forget,
It's the memories we'll always hold.

It's the hug that we all need,
When we'd rather drown in our sorrow.
It's the hope in every one of us,
That makes us hold on for tomorrow.

Isn't LIFE Grand?
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~~~~~~~~~Barb~~~~~~~~~~~~




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