STONE815   82,544
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Never to late

As a grandmother who is recently retired, I need to get it together and increase my activities while getting healthy.

It's been over a year since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go but feel so great at the changes in my outlook and attitude since beginning this journey.
As a grandmother who is recently retired, I need to get it together and increase my activities while getting healthy.

It's been over a year since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go but feel so great at the changes in my outlook and attitude since beginning this journey.


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Member Since: 1/26/2010

SparkPoints: 82,544

Fitness Minutes: 61,892

My Goals:
To become a healthier person and able to enjoy life to be fullest.

My summer Dawggie goals:
To eat in my range.
To exercise daily.
To support my team members
Maintain a positive attitude

My Program:
Nutrition:
Eat in my range
Limit ice cream and other treats
Eat fewer carbs and more whole foods

Exercise
Water aerobics at least 3 times a week
Walk at least 30 minutes a day
Strength train 2 days a way

Other Information:
I live alone in Chesterfield. Va. I am retired and love it. I have greatly increased my awareness of exercise and food consumption since retiring but still have a ways to go. I have 2 sons, 4 grandsons and a wonderful daughter in law.

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Fruit Salad
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BARBIEE52

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100 days of Wei...

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Clover
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Member Comments:
BARBIEE52
3/27/2015 11:46:24 PM

emoticon WHAT IS YOUR MONEY WORTH? emoticon
Too many people buy things they don’t need with money they don’t have,
to impress people they don’t like............Will Rogers.

Money is not the most important thing in the world. Love is.
Fortunately, I love money............Jackie Mason

Many people are so poor because the only thing they have is money.

Don't think money does everything, or you are going to end up
doing everything for money.
emoticon WHAT IS THE VALUE OF YOUR MONEY emoticon
emoticon emoticon emoticon -{-Barb-}- emoticon emoticon emoticon



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BARBIEE52
3/26/2015 11:55:07 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Never Throw in the towel. Use it to wipe off the sweat.
~~~~~~~~~Then keep on moving!!~~~~~~~~~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon -{-Barb-}- emoticon emoticon emoticon emoticon



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BARBIEE52
3/26/2015 12:36:44 AM

emoticon emoticon I Will Earn my Body emoticon emoticon
emoticon I want to get healthy. I want to look better.
emoticon I will eat right. I will exercise.
emoticon emoticon I Will Earn My Body!! emoticon emoticon
emoticon emoticon emoticon -+-{-Barb-}-+- emoticon emoticon emoticon



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BARBIEE52
3/24/2015 9:32:37 PM

emoticon
emoticon It's toughest to forgive ourselves. So it's probably best
emoticon to start with other people.
emoticon It's almost like peeling an onion. Layer by layer,
emoticon forgiving others, you really do get to the point
emoticon where you can forgive yourself.
Patty Duke
emoticon emoticon emoticon --{-Barb-}-- emoticon emoticon emoticon
Hope you are having a good day!! Hoping tomorrow will bring you what it didn't today!! emoticon



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BARBIEE52
3/23/2015 7:52:59 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

If the shelves are dusty and the pots don't shine, it's because I have better things to do with my time. ANONYMOUS

emoticon emoticon emoticon ~~{-}~~Barb~~{-}~~ emoticon emoticon emoticon



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