STONE815   119,248
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Never to late

It's time to really commit to my plan for a healthier life. I need to be consistent with reaching goals on a daily level. Life is to precious to waste.
It's time to really commit to my plan for a healthier life. I need to be consistent with reaching goals on a daily level. Life is to precious to waste.


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Member Since: 1/26/2010

SparkPoints: 119,248

Fitness Minutes: 100,005

My Goals:
To become a healthier person and able to enjoy life to be fullest.

My spring Dawggie goals:
To eat in my range.
To exercise daily.
To support my team members
Maintain a positive attitude

My Program:
Nutrition:
Eat in my range
Limit ice cream and other treats
Eat fewer carbs and more whole foods

Exercise -
Fall Challenge
Water aerobics at least 3 times a week
Walk at least 30 minutes a day
Strength train 2 days a way

Other Information:
I live alone in Chesterfield. Va. I am retired and love it.
I have 2 sons, 4 grandsons and a wonderful daughter in law.

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Hearts
From:
BARBIEE52

Avocado
From:
LESLIEDU88

Hot Cocoa
From:
BARBIEE52

Mardi Gras Beads
From:
BARBIEE52

Garden Gnome
From:
60's and BEYOND...

Thank You Message
From:
LESLIEDU88




Member Comments:
BARBIEE52
2/14/2016 1:19:41 PM

Daphne,
emoticon Valentine's Day gives me a reason to express the feelings, emoticon

I think about but don't say about people, who enrich my life in unique and meaningful ways.

You are this kind of person. When I think of you, my thoughts are warm, and fond,

And filled with admiration. I feel blessed to know you.

May your Valentine's Day be filled with the love and respect you deserve.

emoticon emoticon Have a Happy Valentine's Day emoticon emoticon

emoticon emoticon emoticon emoticon Barb emoticon emoticon emoticon emoticon



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BARBIEE52
2/13/2016 7:07:40 PM

emoticon emoticon The week of "CHOCOLATE" has come to an end emoticon emoticon
emoticon emoticon So I decided to send you a Week's worth on this very last day! emoticon emoticon

emoticon emoticon emoticon THE CHOCOLATE LOVER'S WEEK emoticon emoticon emoticon
On MONDAY'S when I need a break, I can't resist some chocolate cake.
On TUESDAY'S I awake & dream of double chocolate chip ice cream.
WEDNESDAY'S ~ if I'm tired & frowny, I perk up with a chocolate brownie.
On THURSDAY'S, it is just no use, I have to dine on chocolate mousse.
FRIDAY'S ~ I feel so beat, I just have to have a chocolate treat.
SATURDAY'S ~ I spend in bliss with a milky bar of swiss.
And SUNDAY ~ I relax in bed, with the paper, toast & chocolate spread.

emoticon emoticon emoticon Do you think you could do without chocolate emoticon emoticon emoticon



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BARBIEE52
2/12/2016 8:28:05 PM

emoticon emoticon ~~CHOCOLATE CHUCKLES~~ emoticon emoticon
emoticon If there's no chocolate in heaven, I'm not going! emoticon
emoticon Chocolate....if it makes you happy, eat it! And if it doesn't... give it to me. emoticon
emoticon emoticon Chocolate is to women what duct tape is to men....it FIXES everything. emoticon emoticon
emoticon emoticon The 12 Steps Chocoholics Program emoticon emoticon
emoticon Never be more than 12 steps from chocolate. emoticon
~Terry Moore~
emoticon In heaven, chocolate has no calories and is served as the main course. emoticon
emoticon A balanced diet is chocolate in both hands. emoticon emoticon
emoticon Chocolate is the answer. Who cares what the question is. emoticon
emoticon Life without chocolate is no life. emoticon
emoticon I'm not overweight...I'm Chocolate enriched. emoticon
emoticon I have this theory that chocolate slows down the aging process. It may not be true, but do I take the chance? emoticon
emoticon Behind every good woman is a lot of chocolate. emoticon

emoticon emoticon emoticon ~()~Enjoy your chocolate~()~ emoticon emoticon emoticon
emoticon emoticon emoticon ~()~Barb~()~ emoticon emoticon emoticon



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BARBIEE52
2/11/2016 9:06:51 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I don't know why Cupid was chosen to represent Valentine's Day.
When I think about romance, the last thing on my mind is a short, chubby toddler coming at me with a weapon.
(Unknown)
~~~~~ emoticon ~~~~HAPPY VALENTINE'S DAY!!~~~~ emoticon ~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon {}Barb{} emoticon emoticon emoticon emoticon



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BARBIEE52
2/9/2016 7:18:32 PM

~~~ emoticon ~~~~~RULES OF CHOCOLATE~~~~~ emoticon ~~~
1. If you've got chocolate on your hands, you're eating it to slow.
2. Chocolate raisins, cherries, and strawberries count as fruit.
3. Eat a chocolate bar before a meal. It'll take the edge off your appetite.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
4. Money talks. Chocolate sings.
5. Chocolate has many preservatives. Preservatives make you look young.
6. Eat equal amount of white and dark chocolate...they'll contradict each other for a balanced diet.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
7. There's no Chocolate Anonymous. No one wants to quit.
8. If you can't get 2 lbs. of chocolate home in a hot car, eat it in the parking lot.
9. Put "eat chocolate" at the top of your daily things to do list. That way, you get one thing done.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon These are Chocolate-filled emoticon emoticon emoticon



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