STONE815   85,848
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Never to late

It's been over 2 years since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go and really need to get serious while still having fun doing the things that will benefit me.
It's been over 2 years since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go and really need to get serious while still having fun doing the things that will benefit me.


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Profile

Member Since: 1/26/2010

SparkPoints: 85,848

Fitness Minutes: 65,509

My Goals:
To become a healthier person and able to enjoy life to be fullest.

My spring Dawggie goals:
To eat in my range.
To exercise daily.
To support my team members
Maintain a positive attitude

My Program:
Nutrition:
Eat in my range
Limit ice cream and other treats
Eat fewer carbs and more whole foods

Exercise
Water aerobics at least 3 times a week
Walk at least 30 minutes a day
Strength train 2 days a way

Other Information:
I live alone in Chesterfield. Va. I am retired and love it.
I have 2 sons, 4 grandsons and a wonderful daughter in law.

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Thank You Note
From:
IAMLION

Fruit Salad
From:
100 days of Wei...

Easter Basket
From:
60's and BEYOND...

Workout Clothes
From:
RAYLINSTEPHENS

Sunshine
From:
ROCKPORT9

Sunshine
From:
ROCKPORT9




Member Comments:
BARBIEE52
4/26/2015 10:51:30 PM

emoticon Daphne,

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People say you don't know what you have till it's gone.
Truth is, you knew what you had,
you just thought you'd never lose it

emoticon emoticon emoticon ~~Barb~~ emoticon emoticon emoticon



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BARBIEE52
4/25/2015 9:50:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

When hit hard by events, don't say "Why me?"
The answer to the why me question is "Why not me?
Am I so special that bad things shouldn't happen to me?"
Ask instead "What do I do next?"
Lynn Namka

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon Enjoy your Sunday emoticon emoticon



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IRON_RESOLVE
4/24/2015 11:44:15 PM

I love the first line on your page. It really never is too late.
Thanks, we all need to see that reminder.
Thank you so much for visiting my page, and for your Dawgie of the Day Salutations!



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BARBIEE52
4/24/2015 10:45:17 PM

emoticon emoticon emoticon FRIENDS and FRIENDSHIP emoticon emoticon emoticon

Friends are the family you choose – Jess C. Scott

A friendship that can end never really began – Publilius Syrus

Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down. – Oprah Winfrey

Friendship is born at that moment when one person says to another: ‘What! You too? I thought I was the only one. ― C.S. Lewis

I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar. – Robert Brault

I think if I’ve learned anything about friendship, it’s to hang in, stay connected, fight for them, and let them fight for you. Don’t walk away, don’t be distracted, don’t be too busy or tired, don’t take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff. – Jon Katz

emoticon emoticon emoticon emoticon Barb emoticon emoticon emoticon emoticon



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BARBIEE52
4/24/2015 12:39:47 AM

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~ ~ ~ ~ ~ THINGS TO THINK ABOUT~ ~ ~ ~ ~

I forget to post on Facebook I was going to the gym..
Now this whole workout was a waste of time.

If you've got time for Facebook,
You've got time for exercise.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon Enjoy Friday...Have some fun!! emoticon emoticon



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