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Merry widow

I am English, based in Surrey. I am 64 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team
I am English, based in Surrey. I am 64 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team




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Member Since: 11/7/2010

SparkPoints: 52,980

Fitness Minutes: 89,383

My Goals:
Weight of 9-9.5st. To be able to walk uphill without being the last person and sounding like Thomas the Tank Engine!
To be flexible again. To be able to sit on my feet without my knees exploding.

My Program:
I switched to the 5:2 fast diet in March 2013, mostly to help reduce my considerable cancer risk. Then switched again in November 2013 to alternate day fasting, as I found two days a week was not enough for me to lose weight. I still follow the golden rules of Paul McKenna on my non fast days, as he has served me well, assisting me to lose 50lbs.

Other Information:
I like all animals but especially cats. I am keen on cross stitch, and gardening. I like steam engines. I am a karate purple belt.


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Member Comments:
NANA-B-FITZ
8/31/2015 9:15:59 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
emoticon
Bella



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JUNEWALKER
8/23/2015 4:21:24 PM

Thanks for adding me as a friend! What other BLCers are Brits then?

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JJMPLSMN
8/23/2015 10:55:31 AM

Thanks for the friendship. I just signed up with the BLC, and am looking forward to my first contest!!

Have a wonderful day.

Spark on.



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CHRISTINEBWD
8/22/2015 4:11:18 PM

Thanks for the thumbs up! Hope you have a GREAT day!



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CATLOVER110
8/22/2015 3:45:07 PM

Thank you for the sparkgoodie! I am excited to start the BLC!



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