STONECOT   16,455
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Merry widow

I am English, based in Surrey. I am 61 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.
I am English, based in Surrey. I am 61 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.


Current Status:
STONECOT is looking forward to tai chi tomorrow
set 1 day ago


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 current weight: 167.3 
 
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Member Since: 11/7/2010

SparkPoints: 16,455

Fitness Minutes: 21,408

My Goals:
Weight of 9-9.5st. To be able to walk uphill without being the last person and sounding like Thomas the Tank Engine!
To be flexible again. To be able to sit on my feet without my knees exploding.

My Program:
Following the 4 golden rules of Paul McKenna. I have tried all sorts of diets for the last thirty years, they never worked for long as I couldn't stick to them. Now I eat whetever I like, but in smaller portions, and I will not eat mindlessly. Every mouthful is appreciated. Food left is binned! My stomach is not an alternative to the dustbin.

Other Information:
I like all animals but especially cats. I am keen on cross stitch, and gardening. I like steam engines. I dislike religion, I am an atheist.


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Spices
From:
TRUCKERSMRS

Apple
From:
LIVEDAILY

Eggs
From:
MEADSBAY

Pinwheel
From:
A_BIT_AT_A_TIME

Happy Face
From:
JUNEAU2010

Orchid
From:
KENSHO




Member Comments:
FITNHEALTHYKAL
5/21/2013 2:56:55 PM

emoticon Aloha! I see you applied to be a member of Azure Destinations during BLC22. The BLC is such an amazing place and Azure is too whether you are an Island Girl or you come for R&R. emoticon Kick off your shoes and exchange them for flipflops and do a little dancing with us!

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http://youtu.be/4EWLSdcxbZM

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MILLIE5522
5/21/2013 11:44:22 AM

Hi! I noticed on the cibercafe thread that you are in touch with Chichantal. I have been a bit worried as to why she has taken her page offline. Please give her my regards. I know that we all need a break from things for a while so could you just let her know that I am thinking of her.

Congrats on your fantastic weight loss! emoticon

Comment edited on: 5/21/2013 11:45:54 AM

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SKINNYINMYHEAD
5/19/2013 8:53:21 AM

Congrats on the 5lb loss!!! Isn't it fun getting a FitBit badge of honor mailed to you?? thanks for dropping by my blog and leaving such encouraging words.. come back anytime!
Annie



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NEW-CAZ
5/19/2013 6:16:08 AM

emoticon I love wrapping bacon around a chicken breast.....occasionally emoticon + emoticon nomnomnomnomnom emoticon

Comment edited on: 5/19/2013 6:16:35 AM

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KIKA07DK
5/18/2013 5:37:50 PM

emoticon on stretching out emoticon Good luck on the splits emoticon
emoticon Kika from Azure



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