STORMYVAWN   22,886
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20,000-24,999 SparkPoints
 
 
1/2 of me





Strong 4 Life 2011





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Fit & Fabulous in my 40s.

I am 40 year old mom.
I have 4 kids.
I want to get in shape once & for all.
I started this journey at 245 & I stand only 5'4" tall.
I want to like what I see in the mirror.
I know that I deserve better for myself, but only I can do better for myself in this arena.
I am 40 year old mom.
I have 4 kids.
I want to get in shape once & for all.
I started this journey at 245 & I stand only 5'4" tall.
I want to like what I see in the mirror.
I know that I deserve better for myself, but only I can do better for myself in this arena.




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My Ticker:

 current weight: 185.0 
 
255
227.5
200
172.5
145


 
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Member Since: 1/6/2008

SparkPoints: 22,886

Fitness Minutes: 60,677

My Goals:
I want to have more energy, look better, and be able to do more vigorous activities without getting outta breath.



SW 245 on Sep. 1, 2010

GW 145



My Program:
CARDIO-150minutes minimum.5 times a week minimum 30 minutes per session.

WEIGHTS-2 days a week.

WATER-8 cups per day

FOOD-Stay within my calorie range.

Personal Information:
History of my Weight...

11/2010 233#
10/2010 236#
09/2010 241#
07/2010 238#

---2009---

Highest 221#
Lowest 209#

---2008 & 2007---

Pregnant

Spring 2003 150#

Summer 2002 220#

Other Information:
I am the mother to 4, step mom to 3. Currently a teacher. I love Reality TV.

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Flip Flops
From:
PORSCAD

Medicine Ball
From:
MSBOOTCAMP

Workout Shoes
From:
MSBOOTCAMP

Orchid
From:
MELIVA

Clover
From:
MELIVA

Holly
From:
NEWKATHYNOW




Member Comments:
MSBOOTCAMP
3/8/2013 12:14:38 AM

Hope you'll be coming back to SP!!



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MISSYGEEN
1/15/2013 1:05:40 PM

emoticon



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MSLEO88
3/6/2012 11:29:34 AM

emoticon Thanks for the friend add!! emoticon



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UMLEEYEAH
3/2/2012 2:02:15 PM

Thank you for welcoming me! My goals for the week include:

1. Drinking plenty of water. I haven't been doing this very well.
2. Not overeating or binging due to to weakness or easy circumstances
3. Having EFFECTIVE exercise, even if I can only go several times this week, I want to really burn it up.

What keeps you going? emoticon



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JSELLINGTON
2/29/2012 9:12:04 AM

I started it and fell in love and not thinking to put anything in sparkpeople. I have a new best friend and it is called Jazzercise "Burlesque" - OMG!!! it is so much fun that it doesn't seem right. emoticon emoticon



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