STRATOSPHEAR   15,310
SparkPoints
15,000-19,999 SparkPoints
 
 
On Strynefjellet





H°ydalen





Me & my little prince



I have 13 pics in my gallery





Awards






 
Back in the saddle again!

Once upon a time, a woman joined SparkPeople. She tracked her food and exercise, ate healthy foods (with plenty of veggies), and found time to walk/run/ride her bike every day. She lost 8 kilos, got pregnant...and disappeared! What happened to that woman?

She's resurfaced every once in awhile, but not for long. A busy life seemed to get in the way, and she was the lone voice of health in her household.

No longer. The Man is with it now, and building a healthy lifestyle ...
Once upon a time, a woman joined SparkPeople. She tracked her food and exercise, ate healthy foods (with plenty of veggies), and found time to walk/run/ride her bike every day. She lost 8 kilos, got pregnant...and disappeared! What happened to that woman?

She's resurfaced every once in awhile, but not for long. A busy life seemed to get in the way, and she was the lone voice of health in her household.

No longer. The Man is with it now, and building a healthy lifestyle for the household is now a team effort. It helps SO much in keeping that health-conscious woman around! ;)
Read More About STRATOSPHEAR (Updated November 4)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
12.5
25
37.5
50


 
Interact with STRATOSPHEAR

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/3/2006

SparkPoints: 15,310

Fitness Minutes: 1,355

My Goals:
Lose weight, exercise more, have more energy for my family, give and receive support here on SparkPeople. Oh and to be able to shop in regular stores for clothing, and to fit better into airplane seats and amusement park rides. :) Numerically speaking, I''d like to get down to 80 kilos and see how that weight feels on me.
1st goal is reaching 100 kilos.

My Program:
I've started eating a low-carb kind of diet (not Atkins), having found out that Eat to Live no longer works for me like it did before I had my son. Now I've developed insulin-resistance and have to keep my blood sugar in check. What an eye-opener that was. So...lean protein and lots of veggies are what I'm focusing on now.

As for exercise, I'm no longer a member of a gym, which is good, because I'm more of an outdoor-person, at least when the roads/sidewalks aren't covered in ice. I plan on starting a running program again...slowly. Will see if I can get my Kinect Biggest Loser program working again.

Personal Information:
I'm an American living in Norway, and I'm trying to make healthy lifestyle changes. Baby steps. :)

I've got hypothyroidism and am insulin-resistant AND have fertility problems--would like to resolve these issues through adopting a more healthy lifestyle.

Other Information:
I love to play with my little 5 year old son, listen to music, read, bike, watch movies, go on walks, play computer games and hang out with my friends and dear hubby.

Profile Image





 
 



Workout Shoes
From:
LOIDAEG

Blender
From:
STRATOSPHEAR

Flame
From:
55WALKER

Holly
From:
55WALKER

Green Tea
From:
55WALKER

Apple
From:
55WALKER




Member Comments:
LOIDAEG
9/27/2011 11:34:28 AM

Hey :) thanks for the goodie! How are you doing??? How's life in Norway? It's so funny, I shut my eyes and can remember all of Norway. Well Oslo. :) I miss it sometimes. I love being here though.

My toe is feeling a lot better thanks lol I wasn't going to let a little purple toe get in my way of exercising :-P If it had been a lot worse, maybe. lol

~L



Report Inappropriate Comment
FRUITYCHERRY
5/16/2010 2:44:44 AM

I hope you are having a wonderful vacation! Thanks for your encouraging words! Looking forward to your "pestering!"



Report Inappropriate Comment
FRUITYCHERRY
5/15/2010 2:34:52 AM

Hi there, how are you doing?





Report Inappropriate Comment
VM4HIM
5/6/2010 9:57:35 AM

Thank you for the Sparkgoodie! I agree with you....babystepping into a lifestyle change of eating healthfully is the way to go. Slow and steady wins the race. emoticon



Report Inappropriate Comment
FRUITYCHERRY
5/4/2010 1:50:02 AM

Thanks for the Gnome! I love it!



Report Inappropriate Comment
Member Comments Page (21 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page