STREERP   14,229
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Bobs Place

Hi, my name is Bob and I live in central UK. I am married with a wonderful wife and 2 great children but found over the last 5 years my fitness going down and my weight going up!! I am trying to reverse the trend.
Kick started myself in an effort to support my Brother-in-Law in completing a "Mud Run". Seem to have damaged my left knee getting into the fitness side too quickly for "a man of my age!!" as the doc said, but the physio seems to be working miracles so far. Less about loosing ...
Hi, my name is Bob and I live in central UK. I am married with a wonderful wife and 2 great children but found over the last 5 years my fitness going down and my weight going up!! I am trying to reverse the trend.
Kick started myself in an effort to support my Brother-in-Law in completing a "Mud Run". Seem to have damaged my left knee getting into the fitness side too quickly for "a man of my age!!" as the doc said, but the physio seems to be working miracles so far. Less about loosing weight as loosing inches off the waist and bringing the fitness level up several notches.
Read More About STREERP (Updated February 4)




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Member Since: 11/20/2006

SparkPoints: 14,229

Fitness Minutes: 9,084

My Goals:
My goals are to loose weight, regain some fitness and flexibility, and to change the way I eat and only take in what I need not what I think I want

My Program:
lowered calorie intake, keeping a food diary,joined a local gym, taken up running, then visiting physio for the damaged left knee, Kayaking more, thinking more!!!

Personal Information:
Central England, in the UK

Other Information:
I love reading, seeing films, walking, whitewater kayaking, camping out, spending time active with the family.

 
 



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