STRONGNFIERCE   43,431
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Wahoo I love picking up and putting down heavy things!!!!








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Becoming Me!

There will be tears.
There will be pain.
There will be struggle.
There will be loss of motivation.
BUT...
There will be pride.
There will be strength.
There will be happiness.
There will be success!

I will be patient and kind to myself on my this journey, my quest for health!
There will be tears.
There will be pain.
There will be struggle.
There will be loss of motivation.
BUT...
There will be pride.
There will be strength.
There will be happiness.
There will be success!

I will be patient and kind to myself on my this journey, my quest for health!


Current Status:
STRONGNFIERCE Back at it. :)
set 4 days ago


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 current weight: 189.0 
 
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Profile

Member Since: 11/25/2012

SparkPoints: 43,431

Fitness Minutes: 42,291

My Goals:
Acheive my weight goal by the end of this year!

My Program:
Run/Walk 4x week
Bike 2x week

Take at least a 30 minute walk every work day on my lunch break.

Strength Training 5x week


Personal Information:
Getting back to the healthiest me I can be. To be comfortable in my body, and not afraid to show it off when the hard work pays off!

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Spices
From:
JUSTME9898

Sunshine
From:
FRANNIEDID

Water Bottle
From:
JUSTYNA7

Streamers
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JUSTYNA7

Happy Birthday
From:
1CRAZYDOG

Happy Birthday
From:
DFOLKARD




Member Comments:
1CRAZYDOG
8/26/2014 7:47:45 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"I think we should be working for contentment . . . an inner sense of fulfillment that's relatively independent of external circumstances." —Andrew Weil
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1CRAZYDOG
8/25/2014 8:10:18 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." Lao Tzu
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1CRAZYDOG
8/21/2014 2:50:02 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“You always have yourself, so you might as well get to know and love her.” - Leslie Grubb
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1CRAZYDOG
8/20/2014 9:08:46 PM

ag♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for." —Tom Bodett
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JUSTYNA7
8/16/2014 11:59:27 PM

I LOVE that you are doing rest days. Sleep and relax and pamper yourself! I am sure you will have a productive 12 weeks Rachel. Go go go!



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