STRONG_SARAH   18,828
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Welcome to my SparkPage

If you're reading this I invite you to say hi, have a virtual coffee with me. We're all in this together and I'm happy to support all of you.

If you're reading this I invite you to say hi, have a virtual coffee with me. We're all in this together and I'm happy to support all of you.





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Member Since: 9/10/2012

SparkPoints: 18,828

Fitness Minutes: 10,067

My Goals:
I quit smoking on my 39th birthday, so that's one major step already accomplished. Now I need to lose some weight and improve my health.

I have between 15 and 20 pounds to lose, depending on the day.

My Program:
Making it up as I go along. I've tried a bit of everything. When I find what works for me long term, I'll let you know.

Personal Information:
I am an American married to an Italian living in Italy.


Other Information:
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Orchid
From:
CLAIREINPARIS

Carnation
From:
CYBERCITYSHELL

Flowers
From:
CERTHIA

Rainbow
From:
THIS is What A ...

Hula Hoop
From:
THIS is What A ...

Sunshine
From:
THIS is What A ...




Member Comments:
MISSB8604
4/17/2014 11:00:35 AM

emoticon emoticon emoticon Thank you very much for your kind words on my blog. Really grateful for your friendship. emoticon emoticon emoticon



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CLAIREINPARIS
4/4/2014 5:27:44 AM

Ahhh... it could also be that he isn't used to foreigners? What you describe reminds me of when I lived in the UK!



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LULUBELLE65
3/26/2014 4:38:41 AM

I'm slow, but I am kind of like the energizer bunny; I can swim forever. I've been doing a mile three times a week, but the two weeks out of the water killed me. emoticon



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CERTHIA
2/25/2014 10:15:31 AM

Yes, lets both eat a low-crap diet. It's the simplest diet-concept ever!




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NISSANGIRL
2/15/2014 7:49:06 AM

Today is your day to paint life in bold colors;
set today's rhythm with your heart-drum;
walk today's march with courage;
create today as your celebration of life. Have a great weekend! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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