STURCOL   67
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I'm a 55 year old male from North Dorset UK. I needed to lose weight anyway, but then found out that I am diabetic. At the moment, I am not taking any medication and I hope that with diet and the right exercise this will not be necessary.
I'm a 55 year old male from North Dorset UK. I needed to lose weight anyway, but then found out that I am diabetic. At the moment, I am not taking any medication and I hope that with diet and the right exercise this will not be necessary.




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Member Since: 1/9/2013

My Goals:
I want to lose 50 lbs and change my lifestyle so that healthy eating and exercise become a way of life.

My Program:
I'm trying to learn what I can about diabetes and what is required to help myself.

I've started exercising and creating myself healthy meal plans based on the foods that are recommended.

I'm also cutting down on my alcohol consumption.

 
 



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