SUBLUE   11,540
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10,000-14,999 SparkPoints
 
 





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Raging Gulf Corpus Christi, Tx



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There's always something that can get in the way. No matter what the goal, it is easily forgotten for that few minutes. You'd think that after 50 plus years I'd be able to control the "I'll do (eat) what I want" response. There's no time like the present- right? Right! - I've met my 20 pound goal, and am working on the next 10 pounds to get to my normal weight!!!
I've been using the trackers pretty regular now, and it does keep me focused on what I'm consuming. I made a few groupings ...
There's always something that can get in the way. No matter what the goal, it is easily forgotten for that few minutes. You'd think that after 50 plus years I'd be able to control the "I'll do (eat) what I want" response. There's no time like the present- right? Right! - I've met my 20 pound goal, and am working on the next 10 pounds to get to my normal weight!!!
I've been using the trackers pretty regular now, and it does keep me focused on what I'm consuming. I made a few groupings in the exercise tracker and that helps a lot. Now I just need to make exercise a habit everyday.
Read More About SUBLUE (Updated January 25)




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Member Since: 1/30/2010

SparkPoints: 11,540

Fitness Minutes: 3,573

My Goals:
July 16/2013
Continue with Low Carb-it's working!
Follow exercise schedule, being sure to get at least 10 minutes per day.
Using my Total Gym 4 to 5 days every week - so far so good.

My Program:
Follow my good eating plans- keep sticking to what's working. Which is High protein, low carb and not too much of any one food. Bring food with me to work, and frig well stocked.
Get some exercise every change I get and using my Total Gym up to 5 times every week.

Personal Information:
I'm over 50, okay, I'm 54 years old. (Actually I'll be 58 in a month 3/12/14!) I'm just over 5 feet tall and have gained 30 pounds in the past 15 years. I only want to lose 20 of it, which would have me at a comfortable weight. I work night shift and sleep days usually, so my sleeping and eating are a bit different from the average person.

Other Information:
My music likes are from the 60's and 70's mostly southern blues and I go to concerts as often as I can.
Going to Moody Blues concert at a beautiful old theater in San Antonio on my birthday - March 12, 2013 - can't wait.

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Member Comments:
ZELLAZM
1/25/2014 6:20:04 AM

Happy Sparkiversary! Glad to see you found your walking poles!
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Comment edited on: 1/25/2014 6:20:13 AM

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ILANDER1
10/15/2012 2:18:51 PM

Hope you are doing OK! I was thinking of you. Bonnie



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ILANDER1
10/12/2012 5:42:08 PM

Good Luck, You can do this, if I can help just ask. Bonnie



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PURPLE_ROSE_3
5/31/2011 2:38:30 AM

I saw a post you had in the night owls forum and just wanted to say that I'm an ICU nurse as well. Good luck with your journey, you can do this!



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BONNILS
5/16/2011 7:48:42 AM

Hey, Welcome Back! There are several of us that are getting our Spark back!

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