SUE-M-C   11,784
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10,000-14,999 SparkPoints
 
 
Casey: what a cute face! Notice the underbite.





Marlin in the woods at Forestport, NY.





Nikki looking down from the loft of our Adirondack cabin.



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Going to do it this time.

Hi! My name is Sue and I have been struggling with my weight for years. I found this site by accident and I think that it will be a big help.
Hi! My name is Sue and I have been struggling with my weight for years. I found this site by accident and I think that it will be a big help.




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Member Since: 6/6/2011

SparkPoints: 11,784

Fitness Minutes: 10,041

My Goals:
1. Lose 20 more pounds.
2. Lower cholesterol.
3. Get off blood pressure and cholesterol meds.
4. Keep up with the dogs!

My Program:
1. Track all food.
2. Eat 5 servings of freggies / daily.
3. Drink at least 8-10 glasses of water / daily.
4. Cut down on sweets and processes foods.
5. Go to the gym at least 4x / week.
6. Walk!

Personal Information:
My name is Sue and I grew up in Rochester, NY. I am 55 years old and have been married to my husband, Don, for 31 years. We have 3 sons: Steve, Chris, and Sean. We also have 3 dogs and a cat. We moved from Rochester to Macedon, NY, a small village about 10 mi. outside of the city, 4 years ago.

Other Information:
I enjoy traveling - esp.going on cruises, spending time with my family and friends, and going to water aerobics classes. I also enjoy driving my bright yellow Mini Cooper convertible (with the top down when our crazy weather allows me to).

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Member Comments:
LADYMOONWILLOW
2/13/2013 1:03:20 AM

Hi Sue, I'm Linda, I live in Farmington, not far from you, good to meet you. emoticon



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MONAMOM
7/26/2012 2:39:00 PM

Just wanted to stop by and say "hi". Hoping to be able to post a little more regularly. emoticon



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NAN041
7/3/2012 8:34:21 AM

♥.*-::-. ;..♥ ** ♥.*-::-. ;..
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..(.(*.♥.*) ** .. July, ..(.(*.♥.*)
.*-::-. ;..♥ ** ♥.*-::-. ; Nan....
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emoticon



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~KINDREDSPIRIT~
6/18/2012 11:25:44 AM

Thank you Sue for asking.

The surgery went well, but it threw out my back and caused a herniated disk pressing on my sciatica. 4 weeks of suffering and 1 week particularly bad.

I got an epidural and am hoping this will do the trick.

Hope you are well! Nothing is more important than our health.

hugs
barbara



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~KINDREDSPIRIT~
4/29/2012 3:33:28 PM

Hi Sue

A balmy 80 degrees today...woohoo....just wish it stayed nice and doesn't get cold. Tomorrow is my pre-op for my surgery next Monday. The countdown went so fast...next Sunday will be my last hurrah for saying hello until I recuperate.

Hope all is well with you and yours!

take care
barbara



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