SUECHRIS50   56,774
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50,000-59,999 SparkPoints
 
 
a beautiful strong tree?me or the tree?





i lost 112 pounds before i can do it again!





this is how i will feel after the weight is gone



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SUECHRIS50

Hello im Susan and im 53 years old,have been married 36 years,have 4 daughters,8 grands,1 on the way,2 great grands, and a chocolate lab her name is Mocha she's 15.I hope to learn alot more about myself.I woke up one day and truly looked at my reflection,seeing my Fat,and deciding to love myself was where I began.My self control is so high and im so proud.I have found self love and appreciate myself for the kind loving person I am!We all deserve alot of extra chances in this world.I am glad to ...
Hello im Susan and im 53 years old,have been married 36 years,have 4 daughters,8 grands,1 on the way,2 great grands, and a chocolate lab her name is Mocha she's 15.I hope to learn alot more about myself.I woke up one day and truly looked at my reflection,seeing my Fat,and deciding to love myself was where I began.My self control is so high and im so proud.I have found self love and appreciate myself for the kind loving person I am!We all deserve alot of extra chances in this world.I am glad to have more chances myself!!Along my way im meeting friends that support me and some who dont like me changing and have left me!I cant let that stop my journey into a healthier ME!I come first and thats the way its supposed to be!If I gain weight,I refuse to use degrading comments.I will only love myself and do better(SMILE)I hope ya'll will read this and feel the same about yourself.YOU HAVE TO LOVE YOU FIRST!!!
Read More About SUECHRIS50 (Updated October 29)




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 current weight: 178.0 
 
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Member Since: 2/7/2011

SparkPoints: 56,774

Fitness Minutes: 56,190

My Goals:
get healthy,lose weight,get off meds again,stop calling myself names and love myself

My Program:
walking,jog/walking,lifting weights,walking the dog,treadmill,dancing

Personal Information:
iam from st.roberts,missouri but live in texas

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Member Comments:
PIXIE-LICIOUS
10/31/2013 12:07:31 PM

“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!”
-Steve Maraboli
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Thank you for reading and commenting on my "MOVE-ember" blog! I hope you have a very healthy November!



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PIXIE-LICIOUS
10/29/2013 10:50:47 PM

"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
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Thank you for commenting on my blog, "Rocktober; Part Two." Have a wonderful day!



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CANNIE50
10/28/2013 7:25:39 PM

Thank you for your empathetic comments on my "if you can't beat 'em" blog - I appreciate what you said. Take care!



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PIXIE-LICIOUS
9/17/2013 11:41:38 AM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Thank you for commenting on my blog, "Do It Afraid." I hope your September has been going great!



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OUT-OF-ASHES
9/11/2013 11:27:21 AM

Thanks for stopping by my blog. Have a GREAT day!



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