SUEFROMRI   16,905
SparkPoints
15,000-19,999 SparkPoints
 
 
I control my choices!










Go Spirited Under Dawgs!



I have 11 pics in my gallery





Awards






 
Welcome

Welcome to my little corner of insanity.

If you take three steps forward and two steps back, it is still progress!

Over the past year my weight has creeped back up 20 pounds and 2 jean sizes.

Part of the problem is thyroid disease.
Part of the problem is fibromyalgia.
And part of the problem is my attitude.
I can change my attitude!
I can treat the thyroid disease.

I have my programs down on paper. Yes, the paper ...
Welcome to my little corner of insanity.

If you take three steps forward and two steps back, it is still progress!

Over the past year my weight has creeped back up 20 pounds and 2 jean sizes.

Part of the problem is thyroid disease.
Part of the problem is fibromyalgia.
And part of the problem is my attitude.
I can change my attitude!
I can treat the thyroid disease.

I have my programs down on paper. Yes, the paper is getting thinner. It's working! ;) Now it's my turn to turn the plan into action.




The only draw back to this site is that there are no Blingers :(



Read More About SUEFROMRI (Updated March 23)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 April Minutes: 760
 
0
360
720
1080
1440


 
Interact with SUEFROMRI

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/30/2014

My Goals:
I will strive for waist 27, hips 37!

I will MAKE time to write my Mystery Series to get the first books in the series published by January 2016, and the full outline of my second book.

I will get my degree by 2017.


My Program:
STILL WORKING ON MAKING THIS A HABIT!!

5% Spring Challenge GOAL:
48 x 8-minute Cardio sessions
16 x 15-minute Upper Body sessions
16 x 15-minute Core sessions
16 x 15-minute Lower Body sessions

Got my check off list ready.




Personal Information:
Goal - Lose 20 (again) then another 5 by May 2017

Currently I'm back at 180, I will be 155 by my May 2017 graduation.



Other Information:
Realistic Resolution Challenge: Breakfast Options that I'm going to try!
2 scrambled eggs and a small banana
� cup of oatmeal with a tablespoon of raisins and a tablespoon of chopped nuts
A serving of whole-grain cereal with skim milk and berries
English muffin with 1 tablespoon of PB2
1 cup fat-free Greek yogurt and a small banana

Profile Image





 
 



New Book
From:
WRITERS' SUPPOR...

Happy Face
From:
AALLEY2

Rainbow
From:
IAMLION

Thank You Note
From:
IAMLION

Pinwheel
From:
2015 Spirited U...

Beach Ball
From:
RAYLINSTEPHENS




Member Comments:
DIANEDOESSMILES
4/7/2015 9:39:33 PM

Hi Sue!! That was very interesting about the water retention!!! WOW smart designed body!!! Thanks!!!



Report Inappropriate Comment
SPARKED2BFIT
4/5/2015 2:01:04 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I love when you added (and more) to the 5% challenge...great attitude!
Wishing you and yours a happy and most blessed Easter
(if you celebrate), and an amazing day!
emoticon emoticon emoticon



Report Inappropriate Comment
SPARKED2BFIT
4/4/2015 6:39:00 AM

emoticon emoticon

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



Report Inappropriate Comment
CHERIRIDDELL
4/4/2015 3:18:31 AM

Thank you for the Sparkeversary wishes .I love your page the flowers are gorgeous ! HAve a wonderful Easter ! emoticon



Report Inappropriate Comment
MARYANNGI
3/30/2015 10:37:31 PM

Thanks for the seedling!! You couldn't have given me a better goodie. And I ready to go! My paws are itching to run. emoticon



Report Inappropriate Comment
Member Comments Page (178 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page