SUEFROMRI   14,223
SparkPoints
10,000-14,999 SparkPoints
 
 
I control my choices!













I have 7 pics in my gallery





Awards






 
I'm doing this for me!

When I reached 199 pounds in my early 40's I decided to lose fifty pounds by my 50th birthday, but more importantly lose jeans sizes.
I shrank from a size 14 / 16 jeans to a size 12. My new goal to lose another 2" each off my waist and hips.

Losing weight is difficult for me: I have hypothyroidism, fibromyalgia, and a surgically rebuilt ankle. So not only do I have a slow metabolism, but also painful muscles and joints, fatigue, and a disability. I work around all this ...
When I reached 199 pounds in my early 40's I decided to lose fifty pounds by my 50th birthday, but more importantly lose jeans sizes.
I shrank from a size 14 / 16 jeans to a size 12. My new goal to lose another 2" each off my waist and hips.

Losing weight is difficult for me: I have hypothyroidism, fibromyalgia, and a surgically rebuilt ankle. So not only do I have a slow metabolism, but also painful muscles and joints, fatigue, and a disability. I work around all this and exercise when I can, as much as I can tolerate. I forgive myself when I need to take a break.

I HIGHLY recommend the Spark People chair cardio video and the seated workouts! Spark People are worth their weight in gold (pun intended)
Read More About SUEFROMRI (Updated December 1)




SparkFriends



SparkTeams



My Ticker:

 December Minutes: 0
 
0
250
500
750
1000


 
Interact with SUEFROMRI

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/30/2014

My Goals:
I will strive for waist 27, hips 37!

I will publish my book by January 2016.

My Program:
STILL WORKING ON MAKING THIS A HABIT!!

15 minute DAILY STRENGTH TRAINING
I will complete at least 15 minutes of Spark Videos or Physical therapy each day (alternating between upper, core, and lower)

I will complete a two minute 'Hundred' at least once a week
I will complete a 2 minute 'Plank' once a week
I will complete the 5 minute Fitness Blender '10x10 Squat Challenge' at least once a week.

Other:
I will MAKE time to write my Mystery Series to get the first two books in the series published by the fall of 2015.

Personal Information:
Goal - Lose 20 (again)

Profile Image





 
 



Holly
From:
SUNNYBEACHGIRL

Happy Face
From:
EL-KABONG

High Five
From:
2014 Walkers, R...

Stability Ball
From:
TPETRIE

Two Thumbs Up
From:
DIDI_60LBS_BY60

Pedometer
From:
LYNNIERN




Member Comments:
OHANAMAMA
12/9/2014 4:16:19 PM

Thank you! :) emoticon



Report Inappropriate Comment
KHAWKINS356
12/4/2014 9:24:41 PM

Hello this Kimberly hawkins



Report Inappropriate Comment
LYNNIERN
11/15/2014 10:06:19 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon on finishing the 2014 Fall 5% Challenge! Thanks for all your hard work and for being such a great team member!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
AFERRARI
10/27/2014 11:52:29 AM

emoticon on being the WRJ&G of the day. Sorry I missed it and hope it was great



Report Inappropriate Comment
KATELJM
10/25/2014 10:58:24 PM

emoticon on being WRJ&G of the Day!



Report Inappropriate Comment
Member Comments Page (126 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page