SUEFROMRI
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Welcome to my little corner of insanity. Caution: It may be contagious.

It takes 40 weeks for a new life to be created. I am going to make a new life for me in that same time frame!
* I will break some old habits
* I will develop some new healthier habits
* I will slowly make the changes I want and need to make
* I will WANT to make the changes I Need to make!


NOVEMBER / DECEMBER GOALS:
protein 40% (500cal), carbs 35% (440 cal), ft 25% (310 cal)
BMR: 1200-1250 calories I MUST track to do this!

I will count light exercise at 1 calorie per minute
I will count medium exercise at 3 calories per minute








Member Since: 1/30/2014

My Goals:
Goal: weight 159 **waist 30" *** Hips 40" ***Thighs 20"*****size 10/12

05/28/16 ****192.5 *****35" *** *** **46" ********* **26" ***** size 16
06/30/16 ****190.5 *****35.5" *******45.0"**********25" **loose 16
09/04/16 ****189.5 *****35.5" *******45.0"**********24" **loose 16
09/27/16 ****188.0 *****" ******* "*********" *********14 is too tight
10/31/16 ****188.0 *****" ******* "*********" *********14 is too tight



I will MAKE time to write my Mystery Series to get the first books in the series published by December 2016, and the full outline of my second book.

I will get my Human Services degree by 2017. Pre-vet, 2019.


My Program:
I think I need help staying on target :(

DECLUTTER GOALS:
Guest Room
Attic /Kids Side
Dining room Table

Daughter's Room - dream on!

ROUTINES:
FlyLady Baby Steps
OMG! My laundry is washed, dried, folded and put away in the same day!
My dishpan is empty each evening. I hope these habits can survive with my class schedule!

5/16 Update: nope, my dishes are overflowing and my dresser is empty. But the habit survived through finals and my washer breaking! =D
9/16 Update: Hubby (or son) does dishes almost every night. Washer is replaced. Clothes are folded after each wash.

FITNESS GOALS:
Keep walking at night
30 day challenge of choice
(Skinny Jeans & Realistic Resolutions)
WRITING:
Keep revising!
Mystery of the GGB
Christina
Rose is Red, Violet is Blue



Personal Information:
Goal - Lose 35 (again) by then another 5 by May 2017
1/2010 169
1/2012 159 lowest in years
1/2014 199 highest in years
9/2016 189 -- progress

I WILL fit into a size 10/12 dress by my daughter's Wedding!



Other Information:
I am currently a student working towards an A.S in Human Services with a concentration in Gerontology and Deaf Studies. My gerontology specialty is completed and I have 300 Intern hours to graduate with my A.S. in Human Services. I have a full time job offer with the activities department in a nursing/rehab center.
I would like to work with service animals so I am also working on an A.A.S in Veterinary Health Services, but I prefer Behavior to Medical.

Gerontology certificate is completed. 300 internship hours to complete my human services.




Read More About SUEFROMRI - Profile Information moved here. (Updated November 18)




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173 Days until:  Daughter''s Wedding
 
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Comments
  • v MNABOY
    So far I have been able to comply with the daily goal. Luck more than planning.
    4 days ago
  • v DAWNSUCCESS
    So happy you'll be joining the emoticon for the Winter Challenge!
    emoticon emoticon emoticon
    7 days ago
  • v DIANEDOESSMILES
    emoticon is what we are putting into your emoticon IE bed

    emoticon though we WILL have Izzy climb on up as she PURRS you to SLEEP.

    emoticon This is what I LEAVE on my wake

    emoticon Dancing for the SHEER JOY of it !!!

    Did you miss being a TOP Dawggie? The FINAL list just went out a few minutes ago. Almost 1/2 the team WERE TOP Dawggies, with a 1/4 of it being HONORARY DAWGGIES !! NO WONDAH our team does as well as it does.

    I am QUITE sure you will be IMPRESSED with the badges we now have. MORE to come NO DOUBT !!

    NOW emoticon back into the KENNEL !! emoticon
    10 days ago
  • v DIANEDOESSMILES
    HI Sue !!

    Well when you left us your kennel bed was basking in the AC and now you WANT HEAT????? HUH?? HEAT ?? It's 30 degrees out (36 was our high no doubt yours was about the same) and it snowed some. HEAT???? Hmmm well I will CONSIDER asking the other leaders about this very STRANGE and UNUSUAL request. I can't say it'll be a GO, but we can try.

    Does this mean you don't want the ice under it for the winter challenge?

    OH I SSOOOOO NAUGHTY which is when I enjoy myself the MOST !!!

    How is school going? And all else? The PUP PUP? Izzy has been fighting. She has asthma and has been in quite a flare for the past 5 WEEKS !! First week they gave something,,,,, on it for almost 2 weeks,,, did NOT work. So they gave her a steriod shot,,, also DID NOT WORK !! FINALLY they gave me something else and that HAS worked. POOR KIT KATZ !! Isn't it so HARD when our furbabies hurt? When the kid was sick,,, I could reassure she'd get well (LOL once as a teen I told her "Hon, you will either get well or you will be center of attention at a very special going away party" can't say that was taken lightly. LOL Teen girls are SOOOO MOODY ! HAHAHA).

    Hugs gal !!
    11 days ago
  • v BDTHOM
    You didn't know about the chocolate and coffee thing?!?!?! It's a proven fact! They used the same panel of experts in this famous public service announcement about gluten:

    www.sparkpeople.com/resource/dailyspark-
    videos-detail.asp?video=77


    11 days ago
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