SUEIAMSUE   2,752
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SueIAmSue

Hi,
I joined on the suggestion of my daughter and son in law. I've lost 27 pounds over the last year, and have another 20 to go. I've done it all on my own, through cutting out high calorie snack foods and adding daily exercise. My weight has been at a stand still since I've had a shoulder injury and rotator cuff surgery. I want to continue to loose weight, and look physically fit.
Hi,
I joined on the suggestion of my daughter and son in law. I've lost 27 pounds over the last year, and have another 20 to go. I've done it all on my own, through cutting out high calorie snack foods and adding daily exercise. My weight has been at a stand still since I've had a shoulder injury and rotator cuff surgery. I want to continue to loose weight, and look physically fit.




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Member Since: 1/21/2007

SparkPoints: 2,752

Fitness Minutes: 481

 
 


Member Comments:
MAJAMANIA
1/15/2013 6:59:25 AM

1954 was a good year apperently!
There are a few more aches and pains but overall Things are pretty good. I have been trying to walk 3 or more x / wk and so far since Sun have 7 miles. I was just diagnosed diabetic and am very motivated to lose 40 pounds and get this body moving!
perhaps walkin is something you can do?
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RDY4THIN
9/27/2011 1:36:21 AM

wow... .was trying to follow your 1954 page and got buried in the snowball of different discussions emoticon

having gone through sickness and health with SP I can say that sometimes dropping an exercise goal down a notch until you feel better is a good thing.

Someone in that blog however said there that when a person has 30 lbs to lose, it's easier than when there's a lot more weight to lose.... NOT!! my goal was 24 lbs. I went strong for a few weeks, losing 1-2 lbs a week, and then hit a 4 month plateau doing all the same things I had been losing so well with before. I think we do have to ramp it up a bit to continue to challenge our bodies so we can keep up the work load the body needs to continue losing weight. I use my elliptical for at least half of my workouts and changed the resistance to random and saw an immediate difference.

and to answer the blog question, I am a 1954 baby, in NJ

Keep the faith emoticon

Comment edited on: 9/27/2011 1:40:25 AM

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JOFITZ54
5/24/2011 7:32:42 PM

Also born in 1954. Need to lose some weight



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SHENVAL
4/22/2011 12:29:55 PM

I clicked on this too, because I was born in 1954, but had trouble finding the topic. I am not in IAMSUE's area though, looks like you are in CT and I am in VA.



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ANNIE1114
3/27/2011 8:29:39 PM

Hi, I noticed your topic on the over 50 message board about being born in 1954. I clicked on it and everyone was talking about other things. Anyway, I was born in 1954.



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