SUEK24   6,442
SparkPoints
5,500-6,999 SparkPoints
 
 
Before and After!





My husband and me, summer 2008





My daughters, grandson and me, Dec. 2009



I have 10 pics in my gallery





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Sue's Zone Success

18 years ago I lost 100 pounds with Zone Diet and I've kept it off ever since. I enjoy sharing my experiences. I'm now working as a spokes person and consultant for Zone Labs, and I'm a Certified Zone Health Coach.
18 years ago I lost 100 pounds with Zone Diet and I've kept it off ever since. I enjoy sharing my experiences. I'm now working as a spokes person and consultant for Zone Labs, and I'm a Certified Zone Health Coach.




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Profile

Member Since: 7/2/2008

SparkPoints: 6,442

Fitness Minutes: 815

My Goals:
To continue maintaining my healthy lifestyle and expanding my knowledge.

My Program:
The Zone Diet and Lifestyle

Personal Information:
I enjoy hiking, snowshoeing, yoga and reading. My most favorite thing to do is playing with my little grandchildren.

Other Information:
Be good to yourself, and take it one day, one meal at a time.

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Valentine
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JAMBABY0

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Member Comments:
SHARON10002
4/26/2012 9:20:14 PM

Thank you for the friend add. You have had tremendous success with the Zone diet. Are the Zone Perfect Dark Chocolate bars part of that plan and group? I hope you don't mind; I'm going to add you as a friend, too.



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JEN119
3/28/2012 11:53:03 AM

Just joined the Zone team and saw you had great success on the program. I believe in the zone and know enough science to see that it is NOT just a fad diet but based on real research. I have added you as a friend and will be stopping in to soak up some inspiration! The zone will not be easy with our lifestyle....so I know that I'm going to have to do some serious planning and meal prepping to make this work!



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LIVIN_DOLL
3/23/2012 8:35:12 PM

I love your vanilla extract /peanut butter in yogurt.....good idea. emoticon



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DOROTHYLEE61
12/2/2011 10:25:03 AM

THANK YOU SO MUCH FOR THE SPARKGOODIE emoticon



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SHERIO5
10/20/2011 2:45:57 PM

Hi Sue!
Thanks for checking in with me, I was just thinking about you...

Sounds like fun times with birthday celebrations!! Those are such fun times to share with little ones! They really understand how to have a good time!!! I've been tutoring Kindergarteners for about a month now and am really enjoying them!

I'll try to check out your pictures on Facebook....I'm a little challenged there! I'm on FB also: Sheri O'Shaughnessy.

Hope you are doing well! emoticon



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