SUETINGE
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family camping trip - May 2010


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I'm Sue, a 53 year old mom to two teenage boys. I never struggled with my weight when I was younger, but since getting married and having kids it seems to be a constant battle. I joined SparkPeople to get the extra support I need to get to my health and fitness goals.

I make and sell home-made jams and jellies. Many of them are without added sugar so they fit better in a healthy life-style. One of my favorite places to sell them is at a local Farmer's Market. I'm also looking for other outlets to sell the jam.


I saw this sign outside a Day Spa yesterday and decided it would be a good thing to remember:

Start where you are
Use what you have
Do what you can

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
- Melody Beattie


Member Since: 6/6/2007

Fitness Minutes: 84,108

My Goals:
My current short-term goal is to re-tool my eating. I'm still eating way too much junk. My long-term goals include getting my thyroid balanced out and actually feeling fit for the first time in my life.


My Program:
I'm on the process of re-working my fitness plan, again. I aim for 5-6 days of cardio a week alternating between walking, my exercise bike and various DVDs. I do yoga once a week. I'm trying to get myself back into strength training 3 days a week, something I've been slacking on lately.

I still have some issues with portion control, but I'm getting better.



Personal Information:
I'm married with 2 boys. I live in Southwestern IL - about 30 min. from St. Louis.

I spent 20+ years in various medical research labs, before leaving to spend more time with my kids.


Other Information:
I'm an avid reader - Harry Potter and The Lord of the Rings are my all time favorites. I also like to garden, cross stitch and crochet.




Read More About SUETINGE - Profile Information moved here. (Updated December 29)




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 current weight: 198.0 
 
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Comments
  • v LADYOFTHEFOREST
    Hi Sue, I just added you as a Spark friend. I'm on the Hogwarts team and noticed you on the list of people who will be in our new team that starts next week. I'm trying to add all team members to my friend list because my page is private. I look forward to getting to know you.
    269 days ago
  • v EVER-HOPEFUL
    thanks for the update love.hope you come back to fbi as i miss you but if you don´t i understand love.know i am here for you.take care and kep smiling emoticon emoticon emoticon emoticon
    299 days ago
  • v EVER-HOPEFUL
    how you doing now love emoticon
    311 days ago
  • v HOGGYWARTY4ME4U
    ⒽⓄⓅⓅⓎ ⒽⒶⓅⓅⓎ ⒽⒶⓅⓅⓎ ⒽⓄⓅⓅⓎ ⓈⓅⓇⒾⓃⒼ ⓉⒾⓂⒺ

    (\_/)
    ( '_')
    (z )zO ... ... ... I was going to give you some of my jelly beans...
    U..U

    ....(\_/)
    ....('_' )
    .Oz( z) ... ... ... But then I was like...
    ....U..U

    ....(\_/)
    ..(O__O)
    . (z.O.z) ... ... ... I ❤LOVE❤ jelly mini-egg beans!!
    .. U....U

    (\_/)
    ( '_')
    (z )zO ... ... ... But then... I said ♥sharing is good♥
    U..U

    ....(\_/)
    ....('_' )
    .Oz( z) ... ... ... Only then I was like...
    ....U..U

    ....(\_/)
    ..(O__O)
    . (z.O.z) ... ... ... MY JELLY BEANS!!
    .. U....U

    .(\_/)
    .(^-^)
    (z..z) ... ... ... And... I ate 'em!!
    .U.U

    🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰
    539 days ago
  • v JIBBIE49
    emoticon I see your Spark Friend, emoticon SMCBR0031 is The Motivator of the Day. What an honor for her. emoticon
    539 days ago
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