Oh Suzanne, I've missed your birthday again, really sorry, I hope you had a good one! Just looked at your photos too, boy are your babies growing up! Your family looks a happy one though, hope so.
I really love my goodie, thank you so much. I am feeling pretty good right now, thank you for your lovely comments. I took target at my Slimming World club 3 weeks before Christmas at 12 stone 9lbs and intend to maintain this weight 3lb up or down forever! I think I can.
A big win for me is to keep a food diary especially for the extras, we are allowed 70 per week and for me its about making good choices where food is concerned (most of the time) - I am not always so rational! I am SO lucky to be in a good place in my life right now. Its a life long thing this managing our bodies isn't it!
Keep smiling and once again thanks for all your kind words.
Remember YOU are the gold under many rainbows, be kind to yourself, you are VERY SPECIAL.