SUGARBABY60   47,910
SparkPoints
40,000-49,999 SparkPoints
 
 





LEMON DROP trying to get his "BABY" to smile for the camera





3 generations of love



I have 7 pics in my gallery





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Goals for Nov. 2014

Using the carb cycling program by Chris Powell. I'm following it pretty well and I like it, it's working too!
Using the carb cycling program by Chris Powell. I'm following it pretty well and I like it, it's working too!


Current Status:
SUGARBABY60 is a curly girl now...fresh perm ,
set 1 day ago


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 current weight: 208.5 
 
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Profile

Member Since: 1/7/2010

SparkPoints: 47,910

Fitness Minutes: 36,771

My Goals:
.drop down to the weight where I USE to think I was fat!

reversing the weight gain one healthy meal at a time.

Boosting my metabolism one step, one peddle, one swim stroke at a time every day!

My Program:
Using the Carb cycling by Chris Powell
5 meals a day
Protein at each meal
Carb servings each meal three times a week
Fats each mealFour days a week.
Using lots of herbs and spices
Minimal processed foods

Personal Information:
Wife,mother,sister,aunt grandmother , friend all rolled up in one very happy person.

Other Information:
I'm a retired pediatric home health nurse.
hubby and I volunteer at the local food bank once a wk. I belong to LOVE Gospel church and do mini mission trips to Mexico.
My husband is my best friend.
We live in Arizona because I hate rain and cold!

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Happy Thanksgiving
From:
CHERIRIDDELL

Happy Thanksgiving
From:
SASSISPRING

Flowers
From:
CHERIRIDDELL

Best Wishes
From:
TIME4COFFEE

Thank You Card
From:
MIZPAM25

Happy Face
From:
ISAKITTEN




Member Comments:
MELRHAE
11/24/2014 9:42:50 AM

Have a wonderful week and an awesome Thanksgiving!!!!!



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MERAINA
11/19/2014 2:09:14 PM

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Thanks for adding me as your sparkie friend!
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CHERIRIDDELL
11/19/2014 3:20:15 AM

I really don't like drama I don't know if drama makes it act up but my proriatic arthritis is killing me my legs are itchy and sore ,if I scratch any more I won't look very nice when I go to the dinner theatre tomorrow.I am looking forward to that I will tell you all about it.You take care .How is the lovely Miss Faith? hugs,Cheri



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IAMDARLENE
11/17/2014 8:00:27 PM


Thanks much for welcoming me to the Keep walking with Jesus group!!!

I've added you as my friend, I hope that's ok. Hugs, Darlene

Thanks for adding me as one of your friends too!!

Comment edited on: 11/17/2014 10:27:34 PM

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MELRHAE
11/16/2014 9:01:35 PM

Here we start another wonderful week!!! I pray that your week is awesome. We can overcome the trials of holiday eating if we support each other!!! God Bless!!!



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