SUGARBABY60   47,205
SparkPoints
40,000-49,999 SparkPoints
 
 





LEMON DROP trying to get his "BABY" to smile for the camera





3 generations of love



I have 7 pics in my gallery





Awards





See All SparkPeople Motivators


 
Goals for Sept. 2014

This summer is going to be spectacular!
There will be new physical activities.
A new menu followed by healthy choices.This all leading to a thinner , healthier, more active Me.
Watch for that new girl to emerge by fall.

Still on vacation for another few weeks......ah the life of a retired person!
This summer is going to be spectacular!
There will be new physical activities.
A new menu followed by healthy choices.This all leading to a thinner , healthier, more active Me.
Watch for that new girl to emerge by fall.

Still on vacation for another few weeks......ah the life of a retired person!




SparkFriends



SparkTeams



My Ticker:

 current weight: 203.0 
 
232
215.25
198.5
181.75
165


 
Interact with SUGARBABY60

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/7/2010

SparkPoints: 47,205

Fitness Minutes: 36,361

My Goals:
.drop down to the weight where I USE to think I was fat!

reversing the weight gain one healthy meal at a time.

Boosting my metabolism one step, one peddle, one swim stroke at a time every day!

My Program:
Using the DASH diet plan

Very plant based
No salt
No soda pop
So sugar
Minimal meat
Lots of fruits and veggies
Using lots of herbs and spices
Minimal processed foods

Personal Information:
Wife,mother,sister,aunt grandmother , friend all rolled up in one very happy person.

Other Information:
I'm a retired pediatric home health nurse.
I volunteer at the animal shelter 1 day a week, hubby and I volunteer at the local food bank once a wk. I belong to LOVE Gospel church and do mini mission trips to Mexico.
My husband is my best friend.
We live in Arizona because I hate rain and cold!

Profile Image





 
 



Stationary Bike
From:
Motivation AND ...

Rose
From:
KEEP WALKING WI...

Spices
From:
LODESTONE

Thank You Card
From:
MISSM66

Balloons
From:
TIME4COFFEE

Embrace
From:
KEEP WALKING WI...




Member Comments:
MISSM66
9/18/2014 3:24:35 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Getting more out of life begins Today!

Today you can see possibilities you didn't see before.Today you can make great choices that boost your health and happiness,Today you can decide to dream instead of doubt.There's just no limit to what you can do with Today,you can do it and thanks for reading my blog,have a great day.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DIDMIS
9/18/2014 12:49:05 PM

Hi. I lived in Mexico 20 years but have worked there since 1962.



Report Inappropriate Comment
DIDMIS
9/18/2014 12:41:18 PM

Welcome to the team Motivation and much more.



Report Inappropriate Comment
SUNSHINE5268
9/1/2014 10:27:11 PM

Hoping you had a wonderful holiday weekend, emoticon



Report Inappropriate Comment
FLSUNSHINE1931
9/1/2014 4:32:33 PM

Thank you for adding me as a friend. I have done the same. Have a great evening.

Marsha



Report Inappropriate Comment
Member Comments Page (1636 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page