.drop down to the weight where I USE to think I was fat!
reversing the weight gain one healthy meal at a time.
Boosting my metabolism one step, one peddle, one swim stroke at a time every day!
no food is off limits but using wisdom in my food choices Using lots of herbs and spices Minimal processed foods
Wife,mother,sister,aunt grandmother , friend all rolled up in one very happy person.
I'm a retired pediatric home health nurse. hubby and I volunteer at the local food bank once a wk. I belong to LOVE Gospel church . I'm mom to 6 adopted adult children grandma to 6. My husband is my best friend. We live in Arizona because I hate rain and cold!