SUGARBABY60   47,414
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40,000-49,999 SparkPoints
 
 





LEMON DROP trying to get his "BABY" to smile for the camera





3 generations of love



I have 7 pics in my gallery





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Goals forOct. 2014

vacation is over now working on the "vacation"pound reduction. spent some time learning how to get my apittite changed. breaking old habits, allowing change to happen. I am in control..... and that is not just a delaration that is truth!
vacation is over now working on the "vacation"pound reduction. spent some time learning how to get my apittite changed. breaking old habits, allowing change to happen. I am in control..... and that is not just a delaration that is truth!


Current Status:
SUGARBABY60 is full of joy!
set 2 days ago


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 current weight: 211.3 
 
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Profile

Member Since: 1/7/2010

SparkPoints: 47,414

Fitness Minutes: 36,361

My Goals:
.drop down to the weight where I USE to think I was fat!

reversing the weight gain one healthy meal at a time.

Boosting my metabolism one step, one peddle, one swim stroke at a time every day!

My Program:
Using the DASH diet plan

Very plant based
No salt
No soda pop
So sugar
Minimal meat
Lots of fruits and veggies
Using lots of herbs and spices
Minimal processed foods

Personal Information:
Wife,mother,sister,aunt grandmother , friend all rolled up in one very happy person.

Other Information:
I'm a retired pediatric home health nurse.
I volunteer at the animal shelter 1 day a week, hubby and I volunteer at the local food bank once a wk. I belong to LOVE Gospel church and do mini mission trips to Mexico.
My husband is my best friend.
We live in Arizona because I hate rain and cold!

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Happy Face
From:
MISSM66

Flame
From:
SASSISPRING

Knitting Supplies
From:
SUGARBABY60

Stationary Bike
From:
Motivation AND ...

Rose
From:
KEEP WALKING WI...

Spices
From:
LODESTONE




Member Comments:
JUNESHOPE
10/22/2014 12:35:55 PM

Hang in there. Glad you're back!




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EDEACONTX
10/21/2014 1:14:18 PM

Hope you have a lovely day!



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BEESTILLANDKNOW
10/20/2014 12:46:14 PM


Thanks so much for adding me as a friend! I have done the same.
Have a wonderful new week!

blessings, Bee



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SASSISPRING
9/26/2014 11:44:42 PM

I hope you have a smooth trip home without any incidents!! I blew off walking tonight, as everyone was over, but I did walk during the day. Had tacos, salad and a touch of ice-cream with a cookie for supper. It'll be great to "work together" with you!!



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SASSISPRING
9/26/2014 6:40:46 PM

Thank-you Sherry on the post you wrote and the hunka hunka goodie you sent. You are very kind and a consider a good friend. You are also inspiring, we'll do this together, for sure!! I went to my fitncess class, modified the exericses and got the green light to continue, this morning from my chiro. I am going to do strength training on Tues, fitness on Thurs, walk and yoga between those days. We can do this!!



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