SUKIE40   20,964
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20,000-24,999 SparkPoints
 
 
The one on the left is me from about 8 years ago and the one on the right is about 2 years ago





My nickname Sukie is from a friend of mine who said I reminded her of Melissa McCarthy








I have 27 pics in my gallery





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You Can Change Your Life

I am the creator of my life. Life is not happening to me, it is responding to me.

Think highly of yourself because the world takes you at your own estimate.

Focus on the POSITIVE and drop the NEGATIVE!

You cannot keep doing the same things expecting a different result!
I am the creator of my life. Life is not happening to me, it is responding to me.

Think highly of yourself because the world takes you at your own estimate.

Focus on the POSITIVE and drop the NEGATIVE!

You cannot keep doing the same things expecting a different result!


Current Status:
SUKIE40 - Be the sparkling light of your true authentic self!
set 3 days ago


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Profile

Member Since: 3/24/2009

SparkPoints: 20,964

Fitness Minutes: 4,361

My Goals:
Living a happy and healthier life!



My Program:
Each week I focus on one thing. If I have a problem by the end of the week then I repeat that goal until it becomes a habit. I keep adding new things every week working on different areas such as food, fitness, mind and body.

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Somethings that I have created as habits are:

Taking vitamins/supplements

Loving myself more

Being more grateful

Doing 10 minutes or more of exercise everyday

Increased water intake (only one occasional soda in the AM)

Slowing down when I eat

Stretching when I sit for long periods

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Personal Information:
Hello fabulous people - thank you for stopping by my page!

My name is Sue and I am 42 years old with a 20 year old son. I am loving life right now. Divorced (for 2 years) and happy! Tried online dating and the only thing I got from it was some funny stories but hey I could have gotten a lot worse than that like an STD or something! LOL

I love music (especially country), singing along to songs even if I don't know the words, movies, people watching and reading.

Oh and I also live in Roseville, Michigan

Other Information:
I created a team called Small Steps to Success:
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61080

I'm also on facebook:
http://www.facebook.com/profile.php?id
=1087673607

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Cookie
From:
_BABE_

High Five
From:
CINDISCRAPS

Heart
From:
_BABE_

Pedometer
From:
SLIMMERJESSE

Heart
From:
Small Steps to ...

Candles
From:
AKIMBERLYQ1




Member Comments:
MADMANSMAMA87
9/19/2014 1:42:42 PM

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JES' FRIDAY FOCUS

If the WHOLE world was blind..
How many people would YOU truly impress?
- - UNKNOWN - -


Always remember that it's what's on the inside that matters the MOST!! You can be the most attractive or fittest person in the entire room but good looks alone can never make up for an ugly soul or a cold hear!! Eventually we all get old, we all grow wrinkly & we all get gray - - Remember to nourish more than just your body on this journey to better health!! A good heart, a beautiful mind & a caring soul will NEVER go out of style!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes


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MADMANSMAMA87
9/18/2014 7:31:46 AM

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SOME THURSDAY TRUTH

It's NEVER too late to start over.
If you aren't happy with YESTERDAY,
Try something DIFFERENT today!!
Don't Stay Stuck - - Do BETTER:)
- - UNKNOWN - -


I Hope You Make Today Ridiculously FABULOUS, Friend!!!
Let Go Of The Past - - It's BEHIND You For a REASON!!!
Live In The NOW & Embrace THIS Very Moment!!
Your Life Is Your Message To The World - - Make It Beautiful:)
Hugs,

Jes

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MADMANSMAMA87
9/16/2014 1:02:10 AM

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"It ALWAYS seems IMPOSSIBLE
until it's DONE."
- - Nelson Mandela - -

"Even if you fall flat on your face
you're still moving FORWARD!!!!"
- - Victor Kiam - -

"Go for it NOW!
The future is promised to no one."
- - Wayne Dyer - -

Here's to a Terrific Tuesday, Sukie!!!
Stay Positive, Keep Focused & Make Today Marvelous!!
You're Worth It!!! :D :D :D :D
Hugs,

Jes

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MADMANSMAMA87
9/12/2014 11:27:14 AM

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Surround yourself with people who have dreams, desires & ambition;
They'll help you to reach for & realize your own:) :) :)
- -UNKONWN - -

"If we would only choose to see that ALL of our limitations
are self imposed & chosen out of fear,
We would leap at once."
- - ADYASHANTI - -

Here's to a Fabulous Friday, Friend!! I Hope You Stay Positive Today & Choose to See ALL the Beauty & Light that Life has to Offer!! Dig Deep, Stay Focused On Your Goals, & Give This Day ALL You've Got - - YOU are Worth It:) :) :)

Hugs,

Jes

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MADMANSMAMA87
9/10/2014 3:38:51 PM

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"Here's to US. Here's to ordering a salad when you really wanted a burger. Here's to making an ass out of yourself in combat cardio class. Here's to drinking more water than you thought was humanly possible. Here's to 5 more minutes on the elliptical. Here's to working out twice as much as your skinny friend. Here's to saying goodbye to the old you & falling in love with the new, improved, healthier you, the YOU that you really are, the YOU that you are becoming. Here's to looking in the mirror or jumping on the scale & seeing no changes BUT putting on your Nike's & hitting the gym anyways. Here's to carrots & shin splints & sweatshirts & perseverance & sore muscles & stinky socks & 7am Yoga classes & falling down & getting back up - - -And here's to doing it all over again tomorrow."
- - Unknown - -


Never stop pushing for those BIG dreams, Friend!!
Better health & happiness is within your reach!
Never give up on YOU!! You're worth the fight!!!

Stay Positive, Change IS Coming,

Jes

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