SUKIE40   21,151
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20,000-24,999 SparkPoints
 
 
The one on the left is me from about 8 years ago and the one on the right is about 2 years ago





My nickname Sukie is from a friend of mine who said I reminded her of Melissa McCarthy








I have 27 pics in my gallery





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You Can Change Your Life

I am the creator of my life. Life is not happening to me, it is responding to me.

Think highly of yourself because the world takes you at your own estimate.

Focus on the POSITIVE and drop the NEGATIVE!

You cannot keep doing the same things expecting a different result!
I am the creator of my life. Life is not happening to me, it is responding to me.

Think highly of yourself because the world takes you at your own estimate.

Focus on the POSITIVE and drop the NEGATIVE!

You cannot keep doing the same things expecting a different result!


Current Status:
SUKIE40 is tired with all this rainy weather!
set 16 hours ago


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Profile

Member Since: 3/24/2009

SparkPoints: 21,151

Fitness Minutes: 4,386

My Goals:
Living a happy and healthier life!



My Program:
Each week I focus on one thing. If I have a problem by the end of the week then I repeat that goal until it becomes a habit. I keep adding new things every week working on different areas such as food, fitness, mind and body.

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Somethings that I have created as habits are:

Taking vitamins/supplements

Loving myself more

Being more grateful

Doing 10 minutes or more of exercise everyday

Increased water intake (only one occasional soda in the AM)

Slowing down when I eat

Stretching when I sit for long periods

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Personal Information:
Hello fabulous people - thank you for stopping by my page!

My name is Sue and I am 42 years old with a 20 year old son. I am loving life right now. Divorced (for 2 years) and happy! Tried online dating and the only thing I got from it was some funny stories but hey I could have gotten a lot worse than that like an STD or something! LOL

I love music (especially country), singing along to songs even if I don't know the words, movies, people watching and reading.

Oh and I also live in Roseville, Michigan

Other Information:
I created a team called Small Steps to Success:
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61080

I'm also on facebook:
http://www.facebook.com/profile.php?id
=1087673607

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Cookie
From:
_BABE_

High Five
From:
CINDISCRAPS

Heart
From:
_BABE_

Pedometer
From:
SLIMMERJESSE

Heart
From:
Small Steps to ...

Candles
From:
AKIMBERLYQ1




Member Comments:
MADMANSMAMA87
10/21/2014 2:34:27 PM

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SOME TUESDAY TRUTH

Grab A Plate & Throw It To The Ground.

Done.

Did It Break?

Yes!

Now, Say 'Sorry' To It.

Sorry!

Did It Go Back To The Way It Was Before?

No.

Now, Do You Understand?


Sweetheart,

Words can either build someone up or bury them alive. Choose to be kind, always. When we choose to judge or put others down, it tells more about our own character than it ever could say about theirs. Small people resort to such bitter forms of hate while truly great people will only lift you higher to help you to discover the value & potential you may not see yourself. Show respect & kindness to all, even those who don't deserve it because having good character & a beautiful heart will never go out of style!!!

Stay Fabulous,

Jes


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MADMANSMAMA87
10/17/2014 5:08:09 PM

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Sukie,

☆ (.♥`...☆ ☆. ☆ ... ☆ . ☆ ┊┊┊┊♥ I've had so much support from my Spark Friends; it's always nice to pass it along to others :) Please copy and paste this message and send to a Spark friend who has inspired you on this journey! THANKS for all you do! (☆ (.♥`...☆ Wishing you a splendid weekend filled with healthy choices! ☆. ☆ ... ☆ . ☆

Hugs,

Jes

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MADMANSMAMA87
10/13/2014 9:17:20 PM

emoticon Say Boo & Scary On!!! emoticon



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DEEDAYE
10/13/2014 10:52:21 AM

Just stopping by to say emoticon I hope all is well. emoticon emoticon
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emoticon Dee



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MADMANSMAMA87
10/11/2014 1:15:55 PM

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Make Today Unforgettable, Darling!!
Dare To Do More Than Simply Exist!!
Dare To Be ANYTHING & EVERYTHING You Dream Of!!
YOU are FABULOUS!!!!
Hugs,

Jes

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