SUKIE40   21,071
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20,000-24,999 SparkPoints
 
 
The one on the left is me from about 8 years ago and the one on the right is about 2 years ago





My nickname Sukie is from a friend of mine who said I reminded her of Melissa McCarthy








I have 27 pics in my gallery





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You Can Change Your Life

I am the creator of my life. Life is not happening to me, it is responding to me.

Think highly of yourself because the world takes you at your own estimate.

Focus on the POSITIVE and drop the NEGATIVE!

You cannot keep doing the same things expecting a different result!
I am the creator of my life. Life is not happening to me, it is responding to me.

Think highly of yourself because the world takes you at your own estimate.

Focus on the POSITIVE and drop the NEGATIVE!

You cannot keep doing the same things expecting a different result!


Current Status:
SUKIE40 is feeling better!
set 1 day ago


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Profile

Member Since: 3/24/2009

SparkPoints: 21,071

Fitness Minutes: 4,386

My Goals:
Living a happy and healthier life!



My Program:
Each week I focus on one thing. If I have a problem by the end of the week then I repeat that goal until it becomes a habit. I keep adding new things every week working on different areas such as food, fitness, mind and body.

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Somethings that I have created as habits are:

Taking vitamins/supplements

Loving myself more

Being more grateful

Doing 10 minutes or more of exercise everyday

Increased water intake (only one occasional soda in the AM)

Slowing down when I eat

Stretching when I sit for long periods

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Personal Information:
Hello fabulous people - thank you for stopping by my page!

My name is Sue and I am 42 years old with a 20 year old son. I am loving life right now. Divorced (for 2 years) and happy! Tried online dating and the only thing I got from it was some funny stories but hey I could have gotten a lot worse than that like an STD or something! LOL

I love music (especially country), singing along to songs even if I don't know the words, movies, people watching and reading.

Oh and I also live in Roseville, Michigan

Other Information:
I created a team called Small Steps to Success:
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61080

I'm also on facebook:
http://www.facebook.com/profile.php?id
=1087673607

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Cookie
From:
_BABE_

High Five
From:
CINDISCRAPS

Heart
From:
_BABE_

Pedometer
From:
SLIMMERJESSE

Heart
From:
Small Steps to ...

Candles
From:
AKIMBERLYQ1




Member Comments:
MADMANSMAMA87
9/30/2014 1:38:40 PM

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"There is INSIDE of you
ALL of the potential
To be WHATEVER you WANT to be;
ALL of the ENERGY
To do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step
Towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -


Sweetheart,

Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Motivated, Change IS Coming,

Jes

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MADMANSMAMA87
9/28/2014 2:38:23 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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MADMANSMAMA87
9/22/2014 9:29:09 PM

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Most obstacles melt away
when we make up our mind
to walk BOLDLY through them.
- - Orison Swett Marden - -

Here's to a fabulous week, Sweetheart!!!
Keep Pushing - - You ARE Worth It!!
Hugs,

Jes

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MADMANSMAMA87
9/19/2014 1:42:42 PM

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JES' FRIDAY FOCUS

If the WHOLE world was blind..
How many people would YOU truly impress?
- - UNKNOWN - -


Always remember that it's what's on the inside that matters the MOST!! You can be the most attractive or fittest person in the entire room but good looks alone can never make up for an ugly soul or a cold hear!! Eventually we all get old, we all grow wrinkly & we all get gray - - Remember to nourish more than just your body on this journey to better health!! A good heart, a beautiful mind & a caring soul will NEVER go out of style!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes


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MADMANSMAMA87
9/18/2014 7:31:46 AM

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SOME THURSDAY TRUTH

It's NEVER too late to start over.
If you aren't happy with YESTERDAY,
Try something DIFFERENT today!!
Don't Stay Stuck - - Do BETTER:)
- - UNKNOWN - -


I Hope You Make Today Ridiculously FABULOUS, Friend!!!
Let Go Of The Past - - It's BEHIND You For a REASON!!!
Live In The NOW & Embrace THIS Very Moment!!
Your Life Is Your Message To The World - - Make It Beautiful:)
Hugs,

Jes

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