SUMTHINGSPECIAL   7,240
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Strive to be Alive

Just want to lose weight - eat healthier - and enjoy working out. Through this journey I hope to be a great example to my children. As I learned the habit and consequences of unhealthy eating and no exercise from my parents - I want to share with my children the importance of healthy living - eating good, nutritious foods and love of purposeful movement (exercise).

I lost over 40 pounds over 2 years ago and then got pregnant (again). With little time to spare (homeschooling, new ...
Just want to lose weight - eat healthier - and enjoy working out. Through this journey I hope to be a great example to my children. As I learned the habit and consequences of unhealthy eating and no exercise from my parents - I want to share with my children the importance of healthy living - eating good, nutritious foods and love of purposeful movement (exercise).

I lost over 40 pounds over 2 years ago and then got pregnant (again). With little time to spare (homeschooling, new baby, etc.), I started returning to bad habits (prepared foods, fast food, soda, etc.) and all the weight returned.

I love to exercise in many different ways and I also love to find ways to make healthy food delicious - but my biggest obstacle to overcome is TIME. I truly feel ALIVE and STRONG when I am exercising and keeping myself healthy - I just need to remember to take time for me.

I'm a homeschool Mom of 4 kids that rarely has time for herself - and I want to start taking care of me again. I enjoy exercise and eating healthy and wish it would show.

If I had the free time - you would find me exploring the great outdoors - roller skating, hiking, walking, and having fun with the kids. I AM GOING TO WORK TO MAKE THIS A REALITY.

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UPDATE: 5/17/2013

For those that wonder - no, I do not count calories. There, I've said it. It is not because it doesn't work for weight loss - because it does help (a lot for some people) - it is because it doesn't work for me. Perhaps you are the kind of person who is de-motivated by the scale (every time you step on it and it doesn't move - you wonder why you bother - and eat to soothe that pain). You might want to step away from the scale - find some other ways to chart your progress. It's okay - I've got your back - and YOU must do what YOU need to SUCCEED - not what works for everyone else.

Counting makes me a liar - first of all - I won't count what I am ashamed of. I know that about myself. Second - it makes me feel like a caged animal - and instead of being on a journey toward healthy living - I find it to be a trigger for temptation (temptations I wouldn't normally have when I am just living healthy).

So - if anyone wants to get off the bus at the next stop - that's okay. I understand. But I must keep doing what I know works for me. I actually think all this through (every step of the way). I analyze and re-analyze based on how I am doing. Am I achieving my goal? Can I make more progress? What can I do to make a positive change?

I know why I gained the weight before. I know my mistakes - my temptation - but I also know and learned from my successes and victories. So far, I may have only lost 6 pounds - but in my heart I know it is only a matter of time before I reach my goal - because I am not giving up.

I'm not a dieter - I'm not one to totally deprive myself of things - it's just not me. I'm not going to give in to my temptations every day either - because when I am living healthy - I don't have many temptations - I am stronger than they are.

I saw my mother struggle through her life - trying every diet and program out there. She counted calories - she tried weight-loss pills - she deprived - she starved herself - and never met her goal without going back over her highest weight. The most important thing she didn't have was the proper mentality of what a healthy lifestyle is. Once she would come off a diet (or counting calories) she would go back and binge. She couldn't help herself. Her thoughts were only on the weight - not how she got there - and not on what she needed to do to get out - what she needed to do differently. She never learned to feel good about herself - she never felt worthy - she never realized there was any other way to succeed . . . so she gave up.

It's like when you go to the doctor. The doctor figures out what's wrong with you and gives you a medicine. It may work for you or it may not - if not, you will go and try something else. You have to be flexible.

For me - being motivated to exercise is enough - because it then motivates me to eat healthy and allows me to be strong enough to resist temptation. When I make mistakes - I know I am not a failure - and I pick myself back up and keep going toward my goal. This choice of mine is not a small trip to the store and back - but it is a lifelong journey that I am just in the starting steps of.


Current Status:
SUMTHINGSPECIAL pushed baby in the wagon - back and forth! Rode my bike - drew pictures with chalk on the sidewalk! A great day with the kids!
set 8 hours ago


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Member Since: 2/13/2013

SparkPoints: 7,240

Fitness Minutes: 5,456

My Goals:
lose weight, gain endurance and strength, overall mental health, confidence, good physical health, keep up with the kids, teach my children healthful cooking, be an inspiration to others - especially my children.

My Program:
Need to make time to exercise regularly and to prepare healthy foods. If I learn to make the time - I can accomplish my goals.

Personal Information:
Homeschool mom of 4. Trying to remain upbeat even on those tough days.

We can do this!

Other Information:
~~~

Beautiful portraits are mounted
upon my freezer door
of butterflies and fairy tales
and pictures well adored.

While others visit museums
to view what is displayed
of all the pictures I adore
I prefer those my children made.

For mama, they all mention
with hearts and ribbons and bows
words of love they all exclaim
in beautifully written prose.

~~~

Sumay, 2013

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SAWYERPATTI

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MOMMY2MADILYN

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STEFIGURL

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VLINDER2013

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Member Comments:
ANGELN325
5/20/2013 6:21:29 AM

LOL! That's awesome. I was tired of being cooped up inside too so I thought I'd enjoy the warm weather since we are getting rain all this week. Will be good for my day lilies. Yes...I am learning and growing. Like today I'm going to go easy on my workouts. Just light walking since my legs are still sore and tired from yesterday.



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LEHIA13
5/19/2013 9:52:54 PM

Silly. You are the one that sent me the invite for the 5% challenge. I forgot to add you as a motivator. If it wasn't for the invite I would of most likely wouldn't of been doing so great at keeping up. Not that my imagenaries don't do enough, but something in me has to keep them going. That's you!



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STEFIGURL
5/19/2013 12:04:04 PM

Have a great day, Sumay!!

love,
stephi



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ONTHEPATH2
5/19/2013 9:59:40 AM

Enjoy this beautiful Sunday!!!



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CRUISEBOUND2013
5/19/2013 6:35:10 AM

Thank you! You are an emoticon emoticon ! You always make me emoticon

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