SUNFISH25   1,851
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1,000-2,499 SparkPoints
 
 
working toward a balanced life





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sunfish25

Sparkle People looks like a great way to meet new friends with similar goals - a healthier & more active life. Spark Friends with their support, knowledge, and encouragement, are vital to all of us reaching our goals.
think healthy!
sunfish25
Sparkle People looks like a great way to meet new friends with similar goals - a healthier & more active life. Spark Friends with their support, knowledge, and encouragement, are vital to all of us reaching our goals.
think healthy!
sunfish25




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 Pounds lost: 6.0 
 
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Member Since: 10/30/2008

SparkPoints: 1,851

Fitness Minutes: 630

My Goals:
To live a healthier life.
Cholestrol will be 100 by July 10, 2013.

Weigh 140lbs by June 1, 2013;
120 by Dec31, 2013.

Do a 5k run by Nov30.

I will learn how to swim by August 1, 2013.

Be able to lift 5 lb weights with my left arm.

My Program:
My goal is a healthier lifestyle.
the road:
meditate each morning;
home gym each day;
the gym 3 -4 times /week;
a food journal;
learn new things each day.


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Hug
From:
ANDYINBC

Relaxation Music
From:
COLLINSLAZARUS

Coffee
From:
KIMBA39

Fruit Salad
From:
LORI777

Coffee
From:
SUNFISH25




Member Comments:
ON2VICTORY
1/4/2013 1:02:12 PM

thanks for the goodie and the encouragement. I will get past this too.



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SUNFISH25
12/31/2012 12:46:22 PM

Andy,
Have not met weight loss goals! And have been very unfocused! I did go back to school to upgrade my work skills and have finished the first 2 parts of that project. Need to go back in January, 2013 for the last 2 year segment.
Am now getting back to walking and using the gym. This is going to be a long, hard road, but am counting on the exercise to reduce the stress of school.
Just need to keep working at it one day at a time. emoticon



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ANDYINBC
8/11/2012 2:34:34 AM

Okay, so how are you doing meeting your goals? Haven't seen you posting so I will assume you have reached your goals, so, the big question, what's your secret to success here? Let us know!



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ANDYINBC
9/13/2011 1:49:03 AM

Thanks for the status comment. Definitely appreciated!



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ROSEANNALYNN
6/19/2009 11:58:52 PM

Thank you! Yes, I'm getting very close!!!! And I love the tanning! I've never heard of that! I guess living in Michigan, we have to be creative! lol!





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