SUNFLOWER4ME   8,442
SparkPoints
7,000-8,499 SparkPoints
 
 
Surfer Body










Athletic Bikini Model



I have 31 pics in my gallery





Awards






 
I hope today, and EVERYDAY, you always find a reason to SMILE.

Hi there, I'm Alex. 21 year old college girl.

I'm here to make that search for a smile a little easier each day ;)
Hi there, I'm Alex. 21 year old college girl.

I'm here to make that search for a smile a little easier each day ;)




SparkFriends



SparkTeams



My Ticker:



 
Interact with SUNFLOWER4ME

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/5/2011

SparkPoints: 8,442

Fitness Minutes: 4,773

My Goals:
Healthy Eating on a daily basis.

Feeling confident, happy, with my body and ready to take on any adventure.

Sprint Triatholon: September (done!)

First 1/2 Marathon: October (done!)

Newest goal is a more extensive weight lifting plan. I want to be more toned, and strong, and remind myself that skinny and sexy are two different thing! I love my toned butt! :)



My Program:
Eating as clean as possible, without counting calories.

Running and Strength Training throughout the week with a rest day.

Always choosing the more active way - being as active and moving as much as I can where ever I can.

Other Information:
“Don’t let yesterday use up too much of today.”

Profile Image





 
 



Party
From:
RYDERB

Pedicure
From:
PAULJRPBA

Mini Trampoline
From:
SANDY-TOES

Applause
From:
JITZUROE

Gold Star
From:
Bahama Mama's

Happy Face
From:
Bahama Mama's




Member Comments:
CORKYTHEMOM1
5/4/2013 8:27:18 PM

Alex, let’s flourish in the month of May! May our sparks shine in positive thoughts! May our spirits soar to prosperous feelings! May our goals blossom with effective action! May our promising results lead to gala success!


emoticon M = Maintain focus by committing to daily healthy choices and positive changes!
emoticon A = Achieve optimum health by striving for a combined mind, body and soul balance!
emoticon Y = You are the SPARK that creates permanent results by living a healthier lifestyle!


Promote healthy nutrition! Expand fitness activities! Thrive for emotional wellness! Achieve optimum health! TOGETHER, We CAN and WILL achieve our May goals! Have a WOOHOO weekend!


emoticon Get Motivated! Keep Focused! Be Productive! Make Progress! Expect Results! emoticon


~ Monika ~ emoticon



Report Inappropriate Comment
DARLY55
5/2/2013 9:15:45 PM

Now you're talking! Thank you for the carnation, it is beautiful! emoticon



Report Inappropriate Comment
SANDY-TOES
4/24/2013 3:20:44 PM

Hi there you fabulous Bahama Mama emoticon

Tip of the day:

When you eye ball that cake, candy, .... or pie
emoticon and
ask yourself this one question before you even pick it up,

Where will I wear that if I eat that?
emoticon



Report Inappropriate Comment
TINYRUNNER-GIRL
4/22/2013 2:24:25 PM

Yay! Orlando! Are you going to Disney???:D



Report Inappropriate Comment
SANDY-TOES
4/22/2013 1:49:17 PM

Remember that each time we put something in our mouth we are choosing our weight.

Remember to make healthy choices this week.

emoticon
emoticon



Report Inappropriate Comment
Member Comments Page (600 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page