SUNGBIRD2000's Page  
 
 
April 2009 (195 pounds)





September 2009--full body shot





January 2010



I have 13 pics in my gallery





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Walking off the weight in 2010!

Hi, I'm Cheryl. I am a mother of 1 beautiful little girl that keeps me runnin'. I am working to make a change in my life to be at a healthy weight and to take better care of myself not only for myself but for my family. Me and my boyfriend are emotional eaters and he is not ready to make that change in his life to be healthy! So I am tempted daily by his fast food and other unhealthy foods he brings in the home. I hope that my lifestyle change will be a healthy new change not only for ...
Hi, I'm Cheryl. I am a mother of 1 beautiful little girl that keeps me runnin'. I am working to make a change in my life to be at a healthy weight and to take better care of myself not only for myself but for my family. Me and my boyfriend are emotional eaters and he is not ready to make that change in his life to be healthy! So I am tempted daily by his fast food and other unhealthy foods he brings in the home. I hope that my lifestyle change will be a healthy new change not only for myself but for my family! Expecting great changes for 2010!!!
Read More About SUNGBIRD2000 (Updated January 7)


Current Status:
SUNGBIRD2000 won 2 SparkPoints on the SparkPoints wheel!
set 12 hours ago


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My Weight Loss Progress:

 current weight: 190.0 
 
198
181
164
147
130


 
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Profile

Member Since: 4/14/2009

SparkPoints: 8791

SparkAmerica Minutes: 7419

My Goals:
To lose about 70 pounds

To be healthier

To gain better eating habits

My Program:
Walking 30-60 minutes at least 4 days a week

Eat out @ least once a week on Saturdays

Drink 10 or more glasses of water daily

Eat @ least 3-4 servings of fruit/vegetables a day

Get in enough protein/fiber daily

Personal Information:
I am a new mom working to get back to a healthy weight for my height. I currently weigh 195 pounds and am working to lose 70 pounds to get to my target weight of 130 pounds.

Other Information:
I love to read, sing, travel and spend time with my family.

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Sunshine
From:
BETRME100

Valentine
From:
SP Class of Apr...

Fresh Veggies
From:
TRIGFROST

Workout DVD
From:
DONGR8NCHARNC

Scale
From:
PATRISNA

Thank You Note
From:
OLIVE2468




Member Comments:
TRIGFROST
2/8/2010 10:40:35 PM

Wishing you a "Happy Valentine Day" emoticon


1HAPPYSPIRIT
2/6/2010 12:46:26 PM

~♥*•.•*♥~*-:¦:-*♥~.•*´¨ (♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨♥~*

(¨`•.•´¨) Stopping by your Spark page
`•.¸.•´
`•.¸ (¨ `•.•´¨) to share the gift of friendship!
(¨`•.•´¨) ¸.•´ ~~
`•.¸.•´ ~♥~A heartprint from me to you ~♥~
(¨`•.•´¨)
`•.¸.•´ **for my very special**SPARKling friend**!!!!

Have a wonderful weekend!!!!!!

~~~♥*•.•*♥~*-:¦:-~♥*•.
•*♥~~~
♥*•.•*♥ 1 HAPPY SPIRIT ♥*•.•*♥
~~~♥*•.•*♥~*-:¦:-~♥*•.
•*♥~~~



GOING2LOSENOW
2/6/2010 12:38:24 PM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great day!
Tina
Co Leader Emotional Eaters



STRIVINJEWELLS
2/5/2010 7:10:32 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon


LINDA!
2/5/2010 5:35:03 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.
emoticon


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