SUNLIGHT67   16,738
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15,000-19,999 SparkPoints
 
 



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Healthy living one day at a time...

I love the outdoors and being active but have a hard time fitting in "me" time while working full time. I want to be a good example to my kids and show them what happy, healthy and fun look like.
I love the outdoors and being active but have a hard time fitting in "me" time while working full time. I want to be a good example to my kids and show them what happy, healthy and fun look like.




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Total SparkPoints: 16,738
 
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SparkPoints Level 12


 
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Member Since: 1/1/2009

SparkPoints: 16,738

Fitness Minutes: 10,183

My Goals:
Learn to relax.
Lose 40+ pds.
Establish healthy habits...

My Program:
I am exercising every day even if it is only 15 min. on a stationary bike. My heart monitor is the best thing! It lets me know how hard I'm working.

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