SUNNY10K   2,873
SparkPoints
2,500-3,999 SparkPoints
 
 
Me at goal wieght (2012)





Icy Strait, Alaska Aug2014





Cruise to Alaska Aug2014



I have 9 pics in my gallery





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Never give up!

If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.
If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.


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My Ticker:

 current weight: 183.0 
 
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Profile

Member Since: 3/13/2009

SparkPoints: 2,873

Fitness Minutes: 508

My Goals:
I want to work on creating better habits.



My Program:
1. Walking to and from work each day.
2. Power walking / interval training daily.
3. Journal and track my food intake.
4. Pilates to strengthen my core.

Personal Information:
I live in beautiful Vancouver, British Columbia!!

Other Information:
"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are."

-Bernice Johnson Reagan

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Cupcake
From:
LEANNAW4

Workout Clothes
From:
LEANNAW4

Pedometer
From:
LEANNAW4

Sunshine
From:
JEWELY_ROADS

High Five
From:
MAUITN

Apple Cider
From:
LEANNAW4




Member Comments:
LEANNAW4
1/29/2015 10:35:58 PM

Happy, happy birthday, my friend! I hope you have a wonderful day!

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LEANNAW4
1/25/2015 11:37:05 AM

Stopping by to wish you a great day! I hope you're having a great weekend and have had a chance to get out for some fresh air! Hugs!



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JEWELY_ROADS
1/21/2015 4:38:25 PM

Hi Gwen, good to hear from you! Yes I did create that cardinal, thank you. I don't normally see them here either with the exception of one year when my tree was swarmed by them. It was stunning, so when I saw the cardinal pattern, I had to make one! emoticon



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LEANNAW4
1/20/2015 9:29:24 PM

Thank you for the pencils! I guess I'd better get writing, huh?! I hope you're having a great week so far! I stayed home sick today; I have caught the chest cold crud going around. Hoping to kick it quickly!

I hope the rest of week goes fast and smoothly! Hugs!




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JEWELY_ROADS
12/21/2014 9:49:45 PM

emoticon Wishing you a wonderful Christmastime with family & friends! emoticon

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Comment edited on: 12/21/2014 9:53:50 PM

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