SUNNY10K   2,855
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2,500-3,999 SparkPoints
 
 
View from my balcony





Current View from balcony!





Fall 2012



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Never give up!

If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.
If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.


Current Status:
SUNNY10K is committed to having a great long weekend - I hope you do also!!!!
set 4 days ago


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 current weight: 181.0 
 
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Profile

Member Since: 3/13/2009

SparkPoints: 2,855

Fitness Minutes: 508

My Goals:
I want to work on creating better habits.

My Program:
1. Walking to and from work each day.
2. Power walking / interval training daily.
3. Journal and track my food intake.
4. Pilates to strengthen my core.

Personal Information:
I live in beautiful Vancouver, British Columbia!!

Other Information:
"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are."

-Bernice Johnson Reagan

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Bullseye
From:
LEANNAW4

Manicure
From:
LEANNAW4

Flower Pot
From:
BINGO24

Flowers
From:
The Peppy Party

Easter Basket
From:
MARYANN2323

Mini Trampoline
From:
LEANNAW4




Member Comments:
REFFIE1
8/26/2014 11:30:52 AM

Thank you for your kind and empathetic words about my cat. Loss is hard but I do think I did the right thing. Too bad these little creatures can't tell us what they want. I won't be getting a cat again because I am severely asthmatic and kitties are a big allergen for me. I will treasure all those memories and still feel his presence. He was good company.



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JEWELY_ROADS
8/21/2014 8:45:42 PM

emoticon "I am in control of what goes on my fork!!!" emoticon emoticon

Yes, we are in control and it is that simple as making good and healthy choices for ourselves.

The weather was perhaps too cool today, it's been strange with all these thunderstorms with lightning. Hope the weather improves in your region too! emoticon

Comment edited on: 8/21/2014 8:46:26 PM

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LEANNAW4
5/30/2014 11:39:11 PM

Love your Bob Marley quote!

I hope you're having a great start to your weekend! Catch up with you soon! :-)



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LEANNAW4
5/10/2014 10:06:51 PM

I hope you're having a great weekend! Did you watch it again?

"Nighttime...Daytime! Nighttime...Daytime!"

Love that video!

Will catch you soon via e-mail. Just here on SP for a quick drive through so thought I'd send you a quick hello. Hope your weekend is going well!



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LEANNAW4
5/3/2014 9:24:29 PM

Alan!
Alan!
Alan!

emoticon



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