SUNNY10K   3,513
SparkPoints
2,500-3,999 SparkPoints
 
 
Me at goal wieght (2012)





Icy Strait, Alaska Aug2014





Cruise to Alaska Aug2014



I have 9 pics in my gallery





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Never give up!

If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.
If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.


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My Ticker:

 current weight: 186.0 
 
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180.5
172
163.5
155


 
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Profile

Member Since: 3/13/2009

SparkPoints: 3,513

Fitness Minutes: 622

My Goals:
I want to work on creating better habits.



My Program:
1. Walking to and from work each day.
2. Power walking / interval training daily.
3. Journal and track my food intake.
4. Pilates to strengthen my core.

Personal Information:
I live in beautiful Vancouver, British Columbia!!

Other Information:
"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are."

-Bernice Johnson Reagan

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Flower Pot
From:
1SLENDERELLA

Workout Shoes
From:
LEANNAW4

Clover
From:
JEWELY_ROADS

Valentine
From:
JEWELY_ROADS

Happy Birthday
From:
JEWELY_ROADS

Cupcake
From:
LEANNAW4




Member Comments:
JEWELY_ROADS
4/7/2015 2:05:09 AM

Yes I am enjoying this beautiful weather too Sunny! I hope you are enjoying your new tracker! I am struggling a bit with overindulging... and under"action"?... LOL, these last 10 lbs are proving to be a doozy but I'm determined to get them gone! emoticon emoticon



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JEWELY_ROADS
4/5/2015 1:22:10 PM

emoticon HAPPY EASTER! emoticon



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JEWELY_ROADS
3/17/2015 1:49:39 PM

emoticon emoticon emoticon Happy St. Patrick's Day to you too! emoticon emoticon emoticon



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LEANNAW4
1/29/2015 10:35:58 PM

Happy, happy birthday, my friend! I hope you have a wonderful day!

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LEANNAW4
1/25/2015 11:37:05 AM

Stopping by to wish you a great day! I hope you're having a great weekend and have had a chance to get out for some fresh air! Hugs!



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