SUNNY10K   2,863
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2,500-3,999 SparkPoints
 
 
Me at goal wieght (2012)





Icy Strait, Alaska Aug2014





Cruise to Alaska Aug2014



I have 9 pics in my gallery





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Never give up!

If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.
If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.




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My Ticker:

 current weight: 183.0 
 
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Profile

Member Since: 3/13/2009

SparkPoints: 2,863

Fitness Minutes: 508

My Goals:
I want to work on creating better habits.

My Program:
1. Walking to and from work each day.
2. Power walking / interval training daily.
3. Journal and track my food intake.
4. Pilates to strengthen my core.

Personal Information:
I live in beautiful Vancouver, British Columbia!!

Other Information:
"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are."

-Bernice Johnson Reagan

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Sunshine
From:
JEWELY_ROADS

High Five
From:
MAUITN

Apple Cider
From:
LEANNAW4

Rainbow
From:
JEWELY_ROADS

Bullseye
From:
LEANNAW4

Manicure
From:
LEANNAW4




Member Comments:
JEWELY_ROADS
12/21/2014 9:49:45 PM

emoticon Wishing you a wonderful Christmastime with family & friends! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 12/21/2014 9:53:50 PM

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LEANNAW4
11/25/2014 5:06:57 PM

Glad you're back, Gwen! It's good to see your sunny face on here once again!



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LEANNAW4
10/12/2014 12:14:23 PM

Happy Sunday, Gwen! I hope you're having a great weekend! Hugs!

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LEANNAW4
9/14/2014 3:50:08 PM

Hey, Gwen! Just doing a quick drive-through of SP and thought I'd say hello! I hope you're having a great weekend!

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REFFIE1
8/26/2014 11:30:52 AM

Thank you for your kind and empathetic words about my cat. Loss is hard but I do think I did the right thing. Too bad these little creatures can't tell us what they want. I won't be getting a cat again because I am severely asthmatic and kitties are a big allergen for me. I will treasure all those memories and still feel his presence. He was good company.



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