SUNNY10K   2,856
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2,500-3,999 SparkPoints
 
 
Me at goal wieght (2012)





Icy Strait, Alaska Aug2014





Cruise to Alaska Aug2014



I have 9 pics in my gallery





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Never give up!

If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.
If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.


Current Status:
SUNNY10K is back!!!!
set 1 day ago


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My Ticker:

 current weight: 181.0 
 
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Profile

Member Since: 3/13/2009

SparkPoints: 2,856

Fitness Minutes: 508

My Goals:
I want to work on creating better habits.

My Program:
1. Walking to and from work each day.
2. Power walking / interval training daily.
3. Journal and track my food intake.
4. Pilates to strengthen my core.

Personal Information:
I live in beautiful Vancouver, British Columbia!!

Other Information:
"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are."

-Bernice Johnson Reagan

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Rainbow
From:
JEWELY_ROADS

Bullseye
From:
LEANNAW4

Manicure
From:
LEANNAW4

Flower Pot
From:
BINGO24

Flowers
From:
The Peppy Party

Easter Basket
From:
MARYANN2323




Member Comments:
LEANNAW4
11/25/2014 5:06:57 PM

Glad you're back, Gwen! It's good to see your sunny face on here once again!



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LEANNAW4
10/12/2014 12:14:23 PM

Happy Sunday, Gwen! I hope you're having a great weekend! Hugs!

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LEANNAW4
9/14/2014 3:50:08 PM

Hey, Gwen! Just doing a quick drive-through of SP and thought I'd say hello! I hope you're having a great weekend!

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REFFIE1
8/26/2014 11:30:52 AM

Thank you for your kind and empathetic words about my cat. Loss is hard but I do think I did the right thing. Too bad these little creatures can't tell us what they want. I won't be getting a cat again because I am severely asthmatic and kitties are a big allergen for me. I will treasure all those memories and still feel his presence. He was good company.



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JEWELY_ROADS
8/21/2014 8:45:42 PM

emoticon "I am in control of what goes on my fork!!!" emoticon emoticon

Yes, we are in control and it is that simple as making good and healthy choices for ourselves.

The weather was perhaps too cool today, it's been strange with all these thunderstorms with lightning. Hope the weather improves in your region too! emoticon

Comment edited on: 8/21/2014 8:46:26 PM

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