SUNNY10K   2,772
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2,500-3,999 SparkPoints
 
 
View from my balcony





Current View from balcony!





Fall 2012



I have 7 pics in my gallery





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Never give up!

If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.
If I "listen" to myself I hear all the excuses - and I can pretty well justify anything. Instead - if I "talk" to myself I will give myself the encouragement and words I need to hear to keep moving forward.


Current Status:
SUNNY10K is back to work after a week off!
set 5 days ago


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 current weight: 180.0 
 
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Profile

Member Since: 3/13/2009

SparkPoints: 2,772

Fitness Minutes: 378

My Goals:
I want to work on creating better habits.

My Program:
1. Walking to and from work each day.
2. Power walking / interval training daily.
3. Journal and track my food intake.
4. Pilates to strengthen my core.

Personal Information:
I live in beautiful Vancouver, British Columbia!!

Other Information:
"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are."

-Bernice Johnson Reagan

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Bullseye
From:
LEANNAW4

Manicure
From:
LEANNAW4

Flower Pot
From:
BINGO24

Flowers
From:
The Peppy Party

Easter Basket
From:
MARYANN2323

Mini Trampoline
From:
LEANNAW4




Member Comments:
LEANNAW4
5/30/2014 11:39:11 PM

Love your Bob Marley quote!

I hope you're having a great start to your weekend! Catch up with you soon! :-)



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LEANNAW4
5/10/2014 10:06:51 PM

I hope you're having a great weekend! Did you watch it again?

"Nighttime...Daytime! Nighttime...Daytime!"

Love that video!

Will catch you soon via e-mail. Just here on SP for a quick drive through so thought I'd send you a quick hello. Hope your weekend is going well!



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LEANNAW4
5/3/2014 9:24:29 PM

Alan!
Alan!
Alan!

emoticon



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LEANNAW4
4/27/2014 4:15:10 PM

Hello! Unfortunately, I was being literal. We had quite a snow shower this morning! Fortunately, it turned to rain (and then a LOT of rain!) but now things seem to be clearing up. So glad to hear you got out and walked the sea wall! I did some indoor exercise today but will try to get out for a walk later.

Catch up with you again soon! Enjoy your afternoon!



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MARYANN2323
4/10/2014 1:19:31 AM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
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─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!




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