| |
I have 1 pics in my gallery
Awards
|
|
Perseverance
I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!
I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 13.0 |
 |
|
|
|
Interact with SUNNY112358
|
Recent Blogs:
| |
Profile
Member Since: 5/8/2007
SparkPoints: 6,838
Fitness Minutes: 125
My Goals:
To reach my ideal weight, and more importantly, to maintain it.
(Re)started Spark 24th August 2010 at Weight: 81.9kg
BMI: 30.2
Waist: 112cm
Body Fat: 37.8% (31.0kg)
Re-started on 2nd January 2013 at Weight: 76.4kg
BMI: 28.4
Waist: 101cm
Body Fat: 35.2% (26.9kg)
Body Fat:
37.8% (31.0kg fat) w Omron gauge on 19.VII.2010
36.9% (28.5kg) on 3.I.2011
35% (25.5kg) on 1.V.2011
34% (23.6kg) on 3.X.2011
34.3% (24.2kg) on 3.I.2012
35.2% (26.9kg) on 2.I.2013
1st BMI off 13.IX.10
2nd BMI off 15.XI.10
3rd BMI off 2.III.11
4th BMI off 28.IX.11
Below 80kg on 6.IX.10
Below 75kg on 22.XI.10
& on 5.II.11
Below 70kg on 28.IX.2011
Mid-way to goal on 21.III.2011.
Back up to 76kg VII. 2012.
Mid-way to goal again on 29.IX.2012.
My Program:
The New Harcombe Diet
Previous plans used:
*Fat Smash Induction
*Bodyline Institute
*South Beach Phase 1
*GI Diet 12-Week Action
*Gallop Family GI Diet
*Dukan Diet
*Fuhrman Eat to Live
*Special K 2-week
*MediPrinou Institute
*17-Day-Diet
*The Idiot-Proof Diet "from pig to twig"
* The Mayo Clinic Diet
Personal Information:
I'm Australian, married to a Greek, with a son. I am a linguist, university tutor, teacher-trainer and examiner, all part-time so I can be home for my small child.
Other Information:
Hobbies include cooking (500+cookery books), preserving, making liqueurs; knitting; reading; languages. I have a cat and five canaries.
Profile Image
|
|
|
