SUNNY112358   11,625
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Perseverance

I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!
I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!




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Member Since: 5/8/2007

SparkPoints: 11,625

Fitness Minutes: 125

My Goals:
To reach my ideal weight, and more importantly, to maintain it.

Started Spark 24.VIII.2010 at
Weight: 81.9kg
BMI: 30.2
Waist: 112cm
Body Fat: 37.8% (31.0kg)

Re-started on 15.VI.2014 Weight: 80.0kg
BMI: 29.7
Waist: 105cm
Body Fat: 38.6% (30.6kg)



My Program:
Dukan Diet

Previous plans used:
*Fat Smash Induction
*Bodyline Institute
*South Beach Phase 1
*GI Diet 12-Week Action
*Gallop Family GI Diet
*Dukan Diet
*Fuhrman Eat to Live
*Special K 2-week
*MediPrinou Institute
*17-Day-Diet
*The Idiot-Proof Diet "from pig to twig"
* The Mayo Clinic Diet
* The Harcombe Diet
* The Virgin Diet
* South Beach Diet Gluten Solution
* Intermittent Fasting


Personal Information:
I'm Australian, married to a Greek, with a son. I am a linguist, university tutor, teacher-trainer and examiner, all part-time so I can be home for my small child.

Other Information:
Hobbies include cooking (500+cookery books), preserving, making liqueurs; knitting; reading; languages. I have a cat and five canaries.

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Bicycle
From:
South Beach Die...

Swimming Gear
From:
Low Carb Recipe...

Hearts
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SHERYLP461

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ELIZACG9

Thank You Note
From:
1CRAZYDOG

Embrace
From:
MOTLEM




Member Comments:
IMLOCOLINDA
2/2/2014 2:44:33 AM

emoticon It's February...let's make it FLY month...Finally Love Yourself emoticon

And it's easy if you follow these guidelines...
*Drink your emoticon
*Eat your five servings emoticon
*Track your food and fitness emoticon
*Get in an extra 10 minutes of dancing emoticon
*Get plenty of emoticon
*Believe that you are worth it emoticon
* Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

You are not alone on this journey. We do not stand in front or behind but beside each other. You can do this. Don't get down if you make a mistake but get back up and do it again and again until you get it right. It will happen. Maybe not today or even tomorrow but you will do it if you believe in yourself. Find that strength deep inside and bring it out. Don't jump into a decision to quit and then regret it. Even a small victory is a step ahead. I believe in you and now it is time for all of us to believe in ourselves. Let's make this the month we really FLY!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MORTICIAADDAMS
1/7/2014 3:55:46 PM

Thanks for the goodie!!



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1CRAZYDOG
1/7/2014 3:08:08 PM

Good luck to you on the IF. I hope it goes well for you.

Very cold here, so mostly indoors. Not happy with that, but it has to be with the bitter temps!

Take care of yourself and hope to see you on ONE FOR ALL. Fun group!



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MORTICIAADDAMS
1/7/2014 9:16:22 AM

Glad to see you back. I have a friend who did the 16 hour daily fast with very good results. I hope this works for you.

Comment edited on: 1/7/2014 9:25:12 AM

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MOTLEM
1/6/2014 6:28:45 PM

emoticon I've just seen that you've joined ONE FOR ALL AND ALL FOR ONE! Team.
How great is that! So pleased to have you on board.

This is such a fun Team and not very old, so we all can learn and contribute along the way!

Hope you interact with the Team regularly, as we help and support each other on our weight loss journey. emoticon




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