SUNNY112358   11,722
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Perseverance

I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!
I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!




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Member Since: 5/8/2007

SparkPoints: 11,722

Fitness Minutes: 125

My Goals:
To reach my ideal weight, and more importantly, to maintain it.

Started Spark 24.VIII.2010 at
Weight: 81.9kg
BMI: 30.2
Waist: 112cm
Body Fat: 37.8% (31.0kg)

Re-started on 15.VI.2014 Weight: 80.0kg
BMI: 29.7
Waist: 105cm
Body Fat: 38.6% (30.6kg)



My Program:
Dukan Diet

Previous plans used:
*Fat Smash Induction
*Bodyline Institute
*South Beach Phase 1
*GI Diet 12-Week Action
*Gallop Family GI Diet
*Dukan Diet
*Fuhrman Eat to Live
*Special K 2-week
*MediPrinou Institute
*17-Day-Diet
*The Idiot-Proof Diet "from pig to twig"
* The Mayo Clinic Diet
* The Harcombe Diet
* The Virgin Diet
* South Beach Diet Gluten Solution
* Intermittent Fasting


Personal Information:
I'm Australian, married to a Greek, with a son. I am a linguist, university tutor, teacher-trainer and examiner, all part-time so I can be home for my small child.

Other Information:
Hobbies include cooking (500+cookery books), preserving, making liqueurs; knitting; reading; languages. I have a cat and five canaries.

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Member Comments:
RDEE22
1/6/2014 7:54:34 AM

Hi Sunny, thankyou for adding me as your friend and the Congratulations Goodie.
Great to see you have joined "One for all and all for One", it is such a happy team. I look forward to getting to know you better.
Nola



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STONECOT
1/6/2014 7:27:52 AM

I have a tendency to eat early as my karate is done in the evenings and you can't exercise like that on a full tummy! It also leaves the evenings free to do other things instead of having to work everything around a main meal



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MORTICIAADDAMS
11/4/2013 12:19:44 PM

Welcome to the South Beach Diet Team. Come join us on the forums!



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GOANNA2
9/21/2013 8:36:46 AM

Hi Sunny, great to hear from you. I would love to do it but I am
going through some health issues and have had CT scans in
5 days and have to have a follow up ultrasound on Tuesday.
I have started University and studying for my BA (History) and
I work as well. I would love to be co-leader with you but not right
now. What would I have to do as team leader by the way?

At the end of the year I will retire so will be able to get more
active on Spark. I am just quickly Sparking to get points and then
concentrating on my studies. I have a great respect for anyone
who studies and works now. I hope you are keeping your head
above water with the crisis that Greece is experiencing. emoticon
Take care and I will try and follow your blog as well.



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KLEONIKI
7/13/2013 10:58:27 AM

emoticon emoticon



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