SUNNY112358
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I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!

Member Since: 5/8/2007

Fitness Minutes: 125

My Goals:
To reach my ideal weight, and more importantly, to maintain it.

Started Spark 24.VIII.2010 at
Weight: 81.9kg
BMI: 30.2
Waist: 112cm
Body Fat: 37.8% (31.0kg)
UK size 22

Re-started on 16.IX.2015 Weight: 75.3kg
BMI: 28.0
Waist: 105cm
Body Fat: 37.8% (28.5kg)
UK size 18



My Program:
Eat Your Heart Out Diet (cabbage soup diet without the soup!)

Previous plans used:
*Weight Watchers
*Fat Smash Induction
*Bodyline Institute
*South Beach Phase 1
*GI Diet 12-Week Action
*Gallop Family GI Diet
*Dukan Diet
*Dukan 2 Seven-Step
*Fuhrman Eat to Live
*Special K 2-week
*MediPrinou Institute
*17-Day-Diet
*The Idiot-Proof Diet "from pig to twig"
* The Mayo Clinic Diet
* The Harcombe Diet
* The Virgin Diet
* South Beach Diet Gluten Solution
* Intermittent Fasting
* New Atkins




Personal Information:
I'm Australian, married to a Greek, with a son. I am a linguist, teacher-trainer and examiner, all part-time so I can be home for my small child.


Other Information:
Hobbies include cooking (500+cookery books), preserving, making liqueurs; knitting; reading; languages. I have a cat and five canaries.




Read More About SUNNY112358 - Profile Information moved here. (Updated June 20)




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My Ticker:
 Pounds lost: 11.0 
 
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Comments
  • v STONECOT
    I have a tendency to eat early as my karate is done in the evenings and you can't exercise like that on a full tummy! It also leaves the evenings free to do other things instead of having to work everything around a main meal
    932 days ago
  • v MORTICIAADDAMS
    Welcome to the South Beach Diet Team. Come join us on the forums!
    994 days ago
  • v GOANNA2
    Hi Sunny, great to hear from you. I would love to do it but I am
    going through some health issues and have had CT scans in
    5 days and have to have a follow up ultrasound on Tuesday.
    I have started University and studying for my BA (History) and
    I work as well. I would love to be co-leader with you but not right
    now. What would I have to do as team leader by the way?

    At the end of the year I will retire so will be able to get more
    active on Spark. I am just quickly Sparking to get points and then
    concentrating on my studies. I have a great respect for anyone
    who studies and works now. I hope you are keeping your head
    above water with the crisis that Greece is experiencing. emoticon
    Take care and I will try and follow your blog as well.
    1039 days ago
  • v LIVING-BETTER
    emoticon emoticon
    1108 days ago
  • v LIVING-BETTER
    hi Sunny!
    I ve just started phase 2 of HD is the team active still?;
    How r u doing with the diet?
    k.
    1162 days ago
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