SUNNY112358   11,722
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Perseverance

I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!
I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!




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 Pounds lost: 12.0 
 
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Profile

Member Since: 5/8/2007

SparkPoints: 11,722

Fitness Minutes: 125

My Goals:
To reach my ideal weight, and more importantly, to maintain it.

Started Spark 24.VIII.2010 at
Weight: 81.9kg
BMI: 30.2
Waist: 112cm
Body Fat: 37.8% (31.0kg)

Re-started on 15.VI.2014 Weight: 80.0kg
BMI: 29.7
Waist: 105cm
Body Fat: 38.6% (30.6kg)



My Program:
Dukan Diet

Previous plans used:
*Fat Smash Induction
*Bodyline Institute
*South Beach Phase 1
*GI Diet 12-Week Action
*Gallop Family GI Diet
*Dukan Diet
*Fuhrman Eat to Live
*Special K 2-week
*MediPrinou Institute
*17-Day-Diet
*The Idiot-Proof Diet "from pig to twig"
* The Mayo Clinic Diet
* The Harcombe Diet
* The Virgin Diet
* South Beach Diet Gluten Solution
* Intermittent Fasting


Personal Information:
I'm Australian, married to a Greek, with a son. I am a linguist, university tutor, teacher-trainer and examiner, all part-time so I can be home for my small child.

Other Information:
Hobbies include cooking (500+cookery books), preserving, making liqueurs; knitting; reading; languages. I have a cat and five canaries.

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Bicycle
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South Beach Die...

Swimming Gear
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Low Carb Recipe...

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SHERYLP461

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ELIZACG9

Thank You Note
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1CRAZYDOG

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Member Comments:
KLEONIKI
5/21/2013 9:04:15 AM

hi Sunny!
I ve just started phase 2 of HD is the team active still?;
How r u doing with the diet?
k.



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MORTICIAADDAMS
5/13/2013 12:43:38 PM

I saved the info about the cake. I think the dilemma of what to eat is actually a huge part of my problem. I don't like planning ahead what I will eat as I am never in the mood to decide what to eat until it's the last minute. If I plan ahead then Monday arrives and I really, really, really don't want chicken. LOL. I need to work on it though.



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MORTICIAADDAMS
5/12/2013 2:13:59 PM

The cake sounds delicious. I'm not sure what I will eat today but I know I am going to have to get back on plan soon. LOL.



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SCOOTER4263
5/12/2013 11:29:55 AM

"Moroccan Orange Cake"? *sigh* That sounds wonderful. That's what I get for snooping on other people's conversations. emoticon



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MORTICIAADDAMS
5/10/2013 3:19:57 PM

I have come to the conclusion that there are too many opportunities to celebrate with food. LOL.



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