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Sunny 7/09 - Come on Sunny - Where is your smile?
Our Soldier boy, Joshua
Life is too short to take seriously!
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Sunny332
My name is Marilyn and I live in Missouri. I have joined SparkPeople not only to lose the pounds I put on when I quit smoking but to improve my overall fitness level.
I want to lose the weight but I am more concerned about a total new outlook about my eating and my overall fitness. I not only want to look good - I want to feel good.
My Goals for 2010 are:
Exercise 1 hour/5-6 days a week.
Stay within my WW points daily by recording my total food intake ...
My name is Marilyn and I live in Missouri. I have joined SparkPeople not only to lose the pounds I put on when I quit smoking but to improve my overall fitness level.
I want to lose the weight but I am more concerned about a total new outlook about my eating and my overall fitness. I not only want to look good - I want to feel good.
My Goals for 2010 are:
Exercise 1 hour/5-6 days a week.
Stay within my WW points daily by recording my total food intake daily.
Loose 1# per week to reach my goal weight of 160.
Post to my Teams & be of support to other Team members.
Grow Stronger Physically, Emotionally, & Spiritually. Grow Spiritually by reading the Bible Daily and taling with others about what I am reading
Post an accountability Blog frequently and support others by reading and commenting on their Blogs.
Record my Exercise.
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My Weight Loss Progress:
| current weight: 185.0 |
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Recent Blogs:
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Profile
Member Since: 3/1/2006
SparkPoints: 29125
SparkAmerica Minutes: 10332
My Goals:
I have been a member of Spark for a long time and have had some successes with the weight loss.
Unfortunately, the past 3-6 months, I have put the weight back on. I am now back on track and have set a goal of loosing 1 pound a week which is obtainable. I know I can succeed!
My Program:
I am exercising daily and will be logging my total food intake with the idea of being more accountable to myself and the groups I belong to.
Personal Information:
I live in Northeast Missouri - just north of Hannibal, Mo and Just east across the Mississippi River from Illinois. I love to fish and I raise hybrid sunflowers. I work as an LPN in Pain Management.
Other Information:
I am a Christian and know that He wants the best for me. My Joy is directly related to how grateful I am today and how I express that gratitude.
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