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Sunny 7/09 - Come on Sunny - Where is your smile?





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Sunny332

My name is Marilyn and I live in Missouri. I have joined SparkPeople not only to lose the pounds I put on when I quit smoking but to improve my overall fitness level.

I want to lose the weight but I am more concerned about a total new outlook about my eating and my overall fitness.
I not only want to look good - I want to feel good.
My name is Marilyn and I live in Missouri. I have joined SparkPeople not only to lose the pounds I put on when I quit smoking but to improve my overall fitness level.

I want to lose the weight but I am more concerned about a total new outlook about my eating and my overall fitness.
I not only want to look good - I want to feel good.


Current Status:
SUNNY332 is thankful for a new day and new goals to meet.
set 19 hours ago


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My Weight Loss Progress:

 Pounds lost: 11.0 
 
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Profile

Member Since: 3/1/2006

SparkPoints: 25506

SparkAmerica Minutes: 7707

My Goals:
I have been a member of Spark for a long time and have had some successes with the weight loss.
Unfortunately, the past 3-6 months, I have put the weight back on. I am now back on track and have set a goal of loosing 1 pound a week which is obtainable. I know I can succeed!

My Program:
 I am exercising daily and will be logging my total food intake with the idea of being more accountable to myself and the groups I belong to.

Personal Information:
I live in Northeast Missouri - just north of Hannibal, Mo and Just east across the Mississippi River from Illinois. I love to fish and I raise hybrid sunflowers. I work as an LPN in Pain Management. I am retiring the 1st of September and plan on doing some traveling - God willing.

Other Information:
 I am a Christian and know that He wants the best for me. My Joy is directly related to how grateful I am today and how I express that gratitude.

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Give SUNNY332 a Goodie  |  See All of My Goodies SparkGoodies:

Pedicure
From:
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Sunshine
From:
GENERALGCS
Workout Shoes
From:
ANGELFIRE4U
Two Thumbs Up
From:
CBSPECIAL
Fruit Smoothie
From:
CWCREATIONS
Bullseye
From:
CBSPECIAL




Member Comments:
MS.ELENI
11/20/2009 11:28:05 PM

The video won't be anything that great.Just a simple dish that a lot of people probably make already. Now I have to make it


FLORIDASUN
11/20/2009 8:38:22 PM

Yay...oh yay...oh yay...I'm soooo glad that you are up to trying this whole new way of eating..I know you are going to LOVE. LOVE, LOVE the way it makes you feel! Keep me posted okay..okay and remember I'm always here to help in any way I can...yip...I can't wait until you get your books...I'll post the RAW oatmeal raisin cookie recipe tommorrow after market!!!





THINAGIN2
11/20/2009 10:58:24 AM

Yes, I will be going to Wichita for Thanksgiving. We will be gathering at my oldest daughter's house. Three of the girls will be there with their families and my oldest grandson and his family from Washington. Everyone is getting excited about it and the phone calls have been flying back and forth. DH has to work so he will be alone until he goes to work. I'll bring him leftovers when I return home.

It sounds like your day will be a good one, too! I will be cooking for Christmas dinner when the youngest daughter will be here from Arizona.

Have the greatest day possible!


CWCREATIONS
11/20/2009 9:00:57 AM

UR welcome!!

I'm glad you enjoyed the smoothie. Yes, it was fun to have 500 points, I never thought I'd ever get it: it's usually someone else who gets it: L.O.L.

Hugs2u,
Cyndi




RAYLYONADIET
11/20/2009 8:31:30 AM

emoticon Welcome to the team. Have a great day. emoticon


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