SUNNY332   106,172
SparkPoints
100,000 or more SparkPoints
 
 
Our Three Sons - Jason, Brian, and Joshua





Sunny 5/2011





My Dear Friend, Sharon (Military Mamas and Papas Team) met for Dinner and a Mai Tai in Hawaii



I have 48 pics in my gallery





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Sunny332

The New Year lies before you
Like a spotless tract of snow
Be careful how you tread on it
For every mark will show.
~Author Unknown~


PINK WARRIOR
Kaci Bolls, Candy Cameron, Candy Coburn, Roxie Dean


She wore a pink tutu and her cowboy boots, and her big brother's superman cape
Shootin' down dragons from her little red wagon
To keep the backyard safe
Stubborn as a grass stain,
runnin' 'round in ...
The New Year lies before you
Like a spotless tract of snow
Be careful how you tread on it
For every mark will show.
~Author Unknown~


PINK WARRIOR
Kaci Bolls, Candy Cameron, Candy Coburn, Roxie Dean


She wore a pink tutu and her cowboy boots, and her big brother's superman cape
Shootin' down dragons from her little red wagon
To keep the backyard safe
Stubborn as a grass stain,
runnin' 'round in french braids,
tough for such a little girl
Livin in a big boys' world--

Oh--shes a pink warrior
She's a fighter like her mama always taught to be
Got an army of angels marchin around with her
She won't give in
Yeah she's gonna win
She's a pink warrior

She wears a pink ball cap and a pink durag, pink ribbon on her SUV
Its been a long hard fight but she's kicked it twice
cause she don't know the word defeat
She's walkin for the big cure,
mothers,daughters, sisters-
they're facin' this head on-
talk about being strong

Oh--shes a pink warrior
She's a fighter like her mama always taught to be
Got an army of angels marchin around with her
She won't give in
Yeah she's gonna win
She's a pink warrior

Read More About SUNNY332 (Updated January 2)




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Profile

Member Since: 3/1/2006

SparkPoints: 106,172

Fitness Minutes: 59,448

My Goals:
I have been a member of Spark for a long time and have had some successes with the weight loss.
Unfortunately, the past 3-6 months, I have put the weight back on. I am now back on track and have set a goal of loosing 1 pound a week which is obtainable. I know I can succeed!

My Program:
I am exercising daily and will be logging my total food intake with the idea of being more accountable to myself and the groups I belong to.

Personal Information:
I live in Northeast Missouri - just north of Hannibal, Mo and Just east across the Mississippi River from Illinois. I love to fish and I raise hybrid sunflowers.

Other Information:
I am a Christian and know that He wants the best for me. My Joy is directly related to how grateful I am today and how I express that gratitude.

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Garden Gnome
From:
NORASPAT

Flame
From:
MJRVIC2000

Welcome Back
From:
Conservative Ch...

Gift
From:
SHARON10002

Streamers
From:
1CRAZYDOG

Megaphone
From:
MNTWINSGAL




Member Comments:
NORASPAT
7/16/2014 10:00:37 PM

It will be so nice that the two of you go together.

Your DH is right!. I am sure just the two of you will really be able to have a great time. It will be all about the two of you. Well done.

HUGS Pat in Maine. emoticon



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NORASPAT
7/16/2014 9:31:00 PM

Every time I go in to my little garden I think of you. I am so glad you are doing much better and now we can interact again. I am just so happy to see you back. I hope Shar and DH are all doing well too. HUGS and so much love Pat in Maine.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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CONCHA77
7/12/2014 7:16:45 AM

Hi Sunny, just curious how that marinara sauce turned out? Been looking for a recipe, let me knw.
Hope you are feeling better and better.
Have a great weekend. Connie



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SHARON10002
7/11/2014 12:16:01 AM

Happy Friday !!
♥ .* ) ..*) -::-Just dropping by to say Hi and
(. ;..♥ A sprinkling of special wishes especially for you ♥.*)
♥.*-::-. ;..♥ -::-Hope your week is ending on a high note.
♥ .* ) .Get out of bed and put your I Can Do It Attitude on!*) -::-
♥.*-::-. ;..♥ -::-Make some time today just for you to restore balance
(. ;..♥ and remember that you are so loved by all.♥.*)
♥.*-::-. ;..♥ -::-Finally, don't let all the little buggers get you down!
-::- Thanks for dropping by my page; I love your visits...
)) -::Sparkle On! . .))
((. .. Sharon ..'))-::-
-::- ((.*



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CORKYTHEMOM1
7/6/2014 12:46:58 PM

Sunny, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! I'm keeping Rick in my prayers. You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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