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I am 70 years, Married, mother to 4, grandmother to 9, great grandmother to 2. Have beat the grim weeper twice in 5 years. Have over a 100 lbs. to lose. Use my treadmil usually 3 times a week. Have COPD. Want to be able to enjoy our 5th wheeler more. Haven't the slightest idea how to put a picture on this page.
I am 70 years, Married, mother to 4, grandmother to 9, great grandmother to 2. Have beat the grim weeper twice in 5 years. Have over a 100 lbs. to lose. Use my treadmil usually 3 times a week. Have COPD. Want to be able to enjoy our 5th wheeler more. Haven't the slightest idea how to put a picture on this page.




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Member Since: 1/27/2012

SparkPoints: 114,819

Fitness Minutes: 63,583

 
 



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SPARKED2BFIT
8/28/2015 9:42:00 PM


β™₯βœ»Ο β‚‘αƒ¦.ΒΈ.✻´´¯`✻β™₯.ΒΈΒΈ. Ο β‚‘
.。.'β˜†. πŸ’• IT'S ALOHA β˜† PO'ALIMA (FRIDAY), SIS πŸ’•
αƒ¦βœ».β™₯ ✻´¯` Ϡₑღ .ΒΈΒΈ. αƒ¦βœ».β™₯.ΒΈΒΈ.Ϡₑღ.


. emoticon . emoticon . emoticon . emoticon . emoticon . emoticon


β™₯ βœ»Ο β‚‘αƒ¦.ΒΈ.✻´´¯`✻β™₯.ΒΈΒΈ.Ο β‚‘ αƒ¦βœ».β™₯ ✻´¯`✻.ΒΈΒΈ.Ϡₑღ.ΒΈ.✻.β™₯ ΒΈΒΈ.Ϡₑღ.ΒΈ.✻
β–„β–„β–„β–„ ▄▄▄─▄ β–„β–„β–„β–„ β–„β–„β–„β–„ ▄▄─▄── β–„β–„β–„β–„ ▄▄─▄ β–„β–„β–„β–„
β–ˆβ–ˆβ–„β”€ β–ˆβ–ˆβ”€β–ˆβ–ˆ β”€β–ˆβ–ˆβ”€ β–ˆβ–ˆβ”€β–ˆ β–ˆβ–ˆβ–„β–ˆβ”€β”€ β”€β–ˆβ–ˆβ”€ β–ˆβ–ˆβ–„β–ˆ β–ˆβ–ˆβ–„
β–ˆβ–ˆβ–„β–„ β–ˆβ–ˆβ”€β”€β–ˆ β–„β–ˆβ–ˆβ”€ β–ˆβ–ˆβ–„β–ˆ β–„β–„β–ˆβ–ˆβ”€β”€ β”€β–ˆβ–ˆβ”€ β–ˆβ–ˆβ”€β–ˆ β–ˆβ–ˆβ–„β–„
β™₯.✻´¯`✻.β™₯ β™₯.✻´¯`✻.β™₯ β™₯.✻´¯`✻.β™₯ β™₯.✻´¯`✻.β™₯ β™₯.✻´✻.β™₯ β™₯.✻´✻.β™₯

. emoticon . emoticon . emoticon . emoticon . emoticon . emoticon


β™₯ βœ»Ο β‚‘αƒ¦.ΒΈ.✻´´¯`✻β™₯.ΒΈΒΈ.Ο β‚‘ αƒ¦βœ».β™₯ ✻´¯`✻.ΒΈΒΈ.Ϡₑღ.ΒΈ.✻.β™₯ ΒΈΒΈ.Ϡₑღ.ΒΈ.✻.β™₯
β–€β–ˆβ–ˆβ–€β–‘β–€β–ˆβ–ˆβ–€ β–ˆβ–€β–€β–ˆ β–ˆβ–€β–€β–ˆ β–ˆβ–‘β–ˆβ–ˆβ–€ β–ˆβ–€β–€β–ˆ β–ˆβ–ˆβ–ˆβ–„β–ˆβ–ˆ β–ˆβ–ˆβ–€β–ˆβ–„
β–‘β–ˆβ–ˆβ–„β–ˆβ–„β–ˆβ–ˆβ–‘ β–ˆβ–€β–‘β–„ β–ˆβ–€β–‘β–„ β–ˆβ–€β–ˆβ–Œβ–‘ β–ˆβ–€β–‘β–„ β–ˆβ–ˆβ–€β–ˆβ–ˆβ–ˆ β–ˆβ–ˆβ–„β–ˆβ–ˆ
β–‘β–ˆβ–ˆβ–ˆβ–€β–ˆβ–ˆβ–ˆβ–‘ β–ˆβ–ˆβ–ˆβ–ˆ β–ˆβ–ˆβ–ˆβ–ˆ β–ˆβ–‘β–ˆβ–ˆβ–„ β–ˆβ–ˆβ–ˆβ–ˆ β–ˆβ–ˆβ–‘β–€β–ˆβ–ˆ β–ˆβ–ˆβ–ˆβ–ˆ
β™₯.✻´¯`✻.β™₯ β™₯.✻´¯`✻.β™₯ β™₯.✻´¯`✻.β™₯ β™₯.✻´¯`✻.β™₯ β™₯.✻´✻.β™₯ β™₯.✻´✻.β™₯



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SPARKED2BFIT
8/24/2015 9:38:09 AM

γ€€(Β―`✿´¯) .* Ο β‚‘ * γ€€
.。.'β˜†.ΒΈ.β€’ .πŸ’• A L O H A. K A K A H I A K A, S I S Ο β‚‘
Ο β‚‘ γ€€..(Β―`✿´¯) ..*✿*
H U G S`β€’.ΒΈ.β€’ H U G S Ο β‚‘



emoticon . emoticon emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon emoticon


As individuals we are faced with challenges that we can look at as guidelines instead of stop signs. Those who are able to move forward become stronger and serve as an inspiration to others who may be going through similar situations. Love who you are and believe in your abilities. Take risks, push your limits and become the success that you know you can be¨¯`πŸ’•



emoticon emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon emoticon



β–β–ˆβ–‘β–ˆβ–Œβ–ˆβ–€β–€β–ˆ β–ˆβ–€β–€β–ˆ β–ˆβ–€β–€β–ˆ β–ˆβ–Œβ–„β–ˆβ–‘β–„β–ˆβ–ˆβ–ˆβ–„β–ˆβ–ˆβ–ˆβ–„
β–β–ˆβ–€β–ˆβ–Œβ–ˆβ–„β–„β–ˆ β–ˆβ–„β–„β–ˆ β–ˆβ–„β–„β–ˆ β–ˆβ–„β–ˆβ–ˆβ–‘β–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆ
β–β–ˆβ–‘β–ˆβ–Œβ–ˆβ–Œβ–β–ˆ β–ˆβ–Œβ–‘β–‘ β–ˆβ–Œβ–‘β–‘ β–‘β–ˆβ–ˆβ–‘β–‘β–‘β–€β–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–€
(`❀´)Β» Β»(`❀´)♦ ♦(`❀´)Β» Β»( `❀´)♦ ♦(`❀´) ♦♦


β–€β–ˆβ–ˆβ–€β–‘β–€β–ˆβ–ˆβ–€ β–ˆβ–€β–€β–ˆ β–ˆβ–€β–€β–ˆ β–ˆβ–‘β–ˆβ–ˆβ–€
β–‘β–ˆβ–ˆβ–„β–ˆβ–„β–ˆβ–ˆβ–‘ β–ˆβ–€β–‘β–„ β–ˆβ–€β–‘β–„ β–ˆβ–€β–ˆβ–Œ
β–‘β–ˆβ–ˆβ–ˆβ–€β–ˆβ–ˆβ–ˆβ–‘ β–ˆβ–ˆβ–ˆβ–ˆ β–ˆβ–ˆβ–ˆβ–ˆ β–ˆβ–‘β–ˆβ–ˆβ–„
♦♦(`❀´)»»(`❀´)♦♦(`❀´) »»(`❀´)♦♦



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SPARKED2BFIT
8/11/2015 11:48:17 PM

Aloha ahi'ahi,.. good evening, Sis! emoticon emoticon


Our greatest glory is not in never falling, but in rising every time we fall. - Confucius



emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon


Life can be an ordeal or an adventure. It has it ups and downs, pitfalls and victories
and through it all, we learn to survive, thrive and persevere. Nothing can keep us
down as long as we believe in ourselves. IMUA.. keep moving forward!! ‒¨¯`πŸ’• emoticon

emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon



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SPARKED2BFIT
8/5/2015 6:27:11 AM


Aloha Kakahiaka, Sis!
Hau'oli Po'akolu (Happy Wednesday) emoticon emoticon


emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon


At various times in our life we have to push through obstacles to get where we want
to be, and rise above circumstances in order to grow. The difference between those
who succeed, and those who succeed gloriously is the way in which we are able to
turn our weakest attributes into our greatest strengths.


emoticon . emoticon . emoticon . emoticon emoticon .. emoticon . emoticon . emoticon . emoticon


Be strong and conquer your weaknesses with dedication, passion and heart ‒¨¯`πŸ’• emoticon



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JSAMMONS1981
10/5/2014 8:03:52 PM

49ers had an awesome game today!! emoticon
!!49er Faithful!!



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