SUNNY89   34,267
SparkPoints
30,000-39,999 SparkPoints
 
 
What is ahead of me?





07-19-2010





Turkey Trot 2010



I have 26 pics in my gallery





Awards






 
Big results through smaller goals

I am the wife of wonderful husband of 20 years and the mom to two great kids, an 20 year old son and a 13 year old daughter. I live in the Fox Valley in Wisconsin.

I know that my health is compromised because of my weight. I take blood pressure meds and the docs tell me I am borderline diabetic. I need to lose weight and just don't seem to have the motivation to make a change.

Last October 2013 we found out that my husband had an unruptured brain aneurysm. He ...
I am the wife of wonderful husband of 20 years and the mom to two great kids, an 20 year old son and a 13 year old daughter. I live in the Fox Valley in Wisconsin.

I know that my health is compromised because of my weight. I take blood pressure meds and the docs tell me I am borderline diabetic. I need to lose weight and just don't seem to have the motivation to make a change.

Last October 2013 we found out that my husband had an unruptured brain aneurysm. He needed brain surgery. He had the surgery and is now living with the side effects but he is LIVING. Since that time I have spent a great amount of time getting healthy emotionally. I now have a solid positive mind set to tackle this hurdle of weight loss. I have gotten much better with the stinky thinking and being my own worst critic. Now I need to put into action getting the shell healthy.

My long term goal is to be 145 pounds and a healthy BMI of 24. I just feel ready now. Follow along on my blog if you are interested in my progress.

I AM WORTH IT!! I DESERVE GOOD THINGS!!
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
My weight tracker is tracking my goal to get to XX pounds, XX from XX, 10% of my starting weight.

Thanksgiving Day 11-25-2013 I am walking to Turkey Trot. My goal is to finish in XX minutes.


Read More About SUNNY89 (Updated September 16)




SparkFriends



SparkTeams



My Ticker:

 current weight: 277.2 
 
277.2
264.65
252.1
239.55
227


 
Interact with SUNNY89

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/24/2007

SparkPoints: 34,267

Fitness Minutes: 10,659

My Goals:
* incorporate exercise in my daily life.

* to eat 1-2 servings each fruits and vegs. at every meal.

* to eat less processed foods and NO HFCS.

*to drink more water

*avoid soda

*Lose my first 10% by 02-21-2012

My Program:
*follow weight watchers points.

* get more exercise.

* stay hydrated with healthy options such as water.


Personal Information:
I am a Mom of two. I have been married to the same man for 20 years. I live in the Fox Valley of Wisconsin.

Other Information:
9-18-2009--293.4 (highest weight EVER)



Profile Image





 
 



Vacation
From:
DDHEART

Best Wishes
From:
Leaving 270-vil...

Clover
From:
WASCALLYWONE

Flame
From:
LIZMEYER

Candy Cane
From:
HOCKIMAMA

Christmas Tree
From:
JANET552




Member Comments:
DDHEART
1/29/2013 11:11:18 AM

Tina, I am so happy to hear from you and relieved that Paul made it through the ordeal. I knew that there were some major health crises going on in your life but didn't know what and felt that you had more on your plate than you deserved so have been biding time with prayers for you to make it through all this. Anyway, seeing a message from you this morning is like a gift and makes me so joyful since it means you may be ready now to move on and I know you are living with a gratitude for every moment you have with those you love. I wish I were close enough to just give you the biggest bearhug you have ever had!



Report Inappropriate Comment
WASCALLYWONE
9/2/2011 11:26:57 AM

CONGRATULATIONS!!! "Everything happens for good to those who love the Lord." Another way of saying what will be, will be...we just have to adjust to whatever in ways that work for us and our families. emoticon And YOU did that!

Comment edited on: 9/2/2011 11:27:18 AM

Report Inappropriate Comment
JANET552
7/7/2011 11:08:38 AM

Thanks for your comment on my blog about our dog Katie. We do miss the old girl but it gets easier with each passing day.



Report Inappropriate Comment
JANET552
7/5/2011 12:05:39 PM

Thanks for the SparkGoodie. It was a great 4th. We visited friends and went to the fireworks. I was glad to hear you had a awesome weekend. I hope you have a happy and healthy week!



Report Inappropriate Comment
MALKEWKE
5/22/2011 9:27:26 AM

Thanks for stopping by and your encouraging words. I'm so glad to see you hanging in here on this long journey. Hope all is well with you and your family. Kathy M. emoticon



Report Inappropriate Comment
Member Comments Page (515 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page