SUNNY89   36,850
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30,000-39,999 SparkPoints
 
 
What is ahead of me?





07-19-2010





Turkey Trot 2010



I have 26 pics in my gallery





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Big results through smaller goals

I am the wife of wonderful husband of 22 years and the mom to two great kids, a 22 year old son and a 16 year old daughter. I live in the Fox Valley in Wisconsin.

Life has kicked me in the guts more than a few times. Thanks to that, I now have a solid positive mind set to tackle this hurdle of weight loss. I have gotten much better with the stinky thinking and being my own worst critic. Now I need to put into action getting the shell healthy.

My long term goal is ...
I am the wife of wonderful husband of 22 years and the mom to two great kids, a 22 year old son and a 16 year old daughter. I live in the Fox Valley in Wisconsin.

Life has kicked me in the guts more than a few times. Thanks to that, I now have a solid positive mind set to tackle this hurdle of weight loss. I have gotten much better with the stinky thinking and being my own worst critic. Now I need to put into action getting the shell healthy.

My long term goal is to be 145 pounds and a healthy BMI of 24. In this season of Lent, a lot of people give up things. I have been thinking about this a lot the last several days. I don't know that I am giving something up, but I am going to be 100 pounds healthier next year on February 20, 2017! That is my goal.

I AM WORTH IT!! I DESERVE GOOD THINGS!!
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My weight tracker is tracking my goal to get to XX pounds, XX from XX, 10% of my starting weight.



Read More About SUNNY89 (Updated February 19)




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 current weight: 283.5 
 
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Member Since: 8/24/2007

SparkPoints: 36,850

Fitness Minutes: 10,909

My Goals:
* incorporate exercise in my daily life. 3 days a week, 10 minutes a day.

* to eat 1 servings each fruits and vegs. a day.

* to eat less processed foods and NO HFCS.

*to drink more water

*avoid soda

*Next May be within the healthy guidelines for insurance at work.

My Program:
*count calories.

* get more exercise.

* stay hydrated with healthy options such as water.


Personal Information:
I am a Mom of two. I have been married to the same man for 22 years. I live in the Fox Valley of Wisconsin.

Other Information:
9-18-2009--293.4 (highest weight EVER)



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Relaxation Music
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JANET552

Workout Shoes
From:
SUNNY89

Holly
From:
JANET552

GPS Device
From:
DDHEART

Checkered Flag
From:
A Swift Kick

Vacation
From:
DDHEART




Member Comments:
DDHEART
2/20/2016 10:33:40 AM

Thank you Tina! If there's anything we have learned here it's that continuing to forge ahead even when life tries to push us back keeps us moving in the right direction. I don't have to tell you about life pushing back do I?



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JANET552
2/20/2016 7:39:39 AM

Thank you for your kind comment on my cardinal blog. I am trying lots of new things in retirement. Since 2014, I've made a list of new things to do each year based on the year (16 in 2016 this year). I am rather surprised at how much I like painting. Perhaps I need to consider more in depth classes at some point.



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JANET552
2/20/2016 6:49:19 AM

It is so nice to see you back!!



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JANE1216
10/30/2014 11:30:44 PM

emoticon emoticon emoticon emoticon emoticon

Welcome to the Weight Watcher Team! So glad you have joined us and we look forward to enjoying this weight loss journey together! Come on over to our Team Page and make yourself at home --- let us know if we can help you in any weigh!!

Jane
WW Team Leader



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DDHEART
5/18/2014 2:09:23 PM

It's a real mind shift isn't it? We don't have to like (or love) the exercise but when we discover that we do like or love the side benefits....ah...this is the beginning of a beautiful friendship!



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