I think you hit on something there. Neither of my parents are emotional eaters. They neither one had a weight problem either. They ate healthy meals. We seldom ate sandwiches or desserts. It is hard for me to relate to emotional eating because I eat when I'm hungry. My problem has been relearning what a normal portion size is. It was normal when I was young and got bigger and my stomach got bigger with the bigger portions.
It is still hot here but supposed to cool off soon. 5 days ago
Thanks for the info but my email address has worked just fine for years. My son bought a domain yrs ago & is the administrator. I can't imagine why this site is having an issue. Go figure. 49 days ago