SUNNYFUNNYSARAH   6,628
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SunnyFunnySarah

My goal here on SP is to track my nutrition and fitness as well as keep my healthy goals front and center. I have been a part of SP for a few years now on and off and I'm trying my best to be consistent. Only recently have some health issues come up that I know that I need to do something to turn my life around.
My goal here on SP is to track my nutrition and fitness as well as keep my healthy goals front and center. I have been a part of SP for a few years now on and off and I'm trying my best to be consistent. Only recently have some health issues come up that I know that I need to do something to turn my life around.




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 Pounds lost: 13.8 
 
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Member Since: 7/5/2007

SparkPoints: 6,628

Fitness Minutes: 2,277

My Goals:
To be in shape to be able to go hiking with my niece and nephew in the fall. To be able to create healthy habits that last a lifetime. To make myself healthier so that I will have a longer life.

My Program:
7 small meals a day with high protein intake. Lots of water. Workouts are hopefully going to be at least 30 minutes a day. It's a work in process.

Personal Information:
I'm from SE Michigan. I'm married and have one amazing kid. I

have PCOS, so that makes this struggle very hard, but I have some people who are behind me that are part an amazing support system.

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Coffee
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OXYGEN9

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From:
TCTHESHE

Relaxation Music
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OXYGEN9

Flowers
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BBENNETT

Personal Trainer
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SUNNYFUNNYSARAH

Sunshine
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SUNNYFUNNYSARAH




Member Comments:
JSAMMONS1981
10/5/2014 7:59:26 PM

49ers had an awesome game today!! emoticon
!!49er Faithful!!



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OXYGEN9
7/25/2014 8:48:38 AM

Hey, how are you Sarah? I hope you get some time to relax during the weekend. Have a wonderful Friday! emoticon



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SUSANNA37
6/26/2014 8:57:09 AM

Thanks for your comment on my blog! I woke up today and my toe was feeling completely better, like it never happened. Go figure! I see you're from SE Michigan--I grew up in Ann Arbor but am now in Massachusetts. And if my husband gets his postdoc for the year after next, maybe we'll be off to the UK!
emoticon with your exercising! emoticon



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-WRKNG2ABTTRME-
6/25/2014 10:02:23 PM

Stopping by to wish you a good rest of the week and weekend.



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RASPBERRY56
6/12/2014 7:33:12 AM

Welcome back and best wishes!



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