SUNNYGAL2011   36,835
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30,000-39,999 SparkPoints
 
 
Me and my precious Moma 11-13





10-13 Our Fla. Family Vacation... Me enjoying morning coffee





Me and my precious Daddy~ In loving Memory~ Missing YOU on this day~



I have 42 pics in my gallery





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Sunnys Sparky Site

I am a fun-loving gal that enjoys reading and relaxing WHEN possible... and spending time reading Sparks site.


My GOALS for 2014
1) FINALLY get SERIOUS about changing my unhealthy habits~
2) Stick with my plan.. day by day and pray for strength to get thru.
3) Try to reprogram myself for Healthy eating and eating breakfast.
4) Limit my Diet Cokes to 1-2 a day.
5) Log in my Daily foods/nutritions on Sparks~
6) Post as often as I can on ...
I am a fun-loving gal that enjoys reading and relaxing WHEN possible... and spending time reading Sparks site.


My GOALS for 2014
1) FINALLY get SERIOUS about changing my unhealthy habits~
2) Stick with my plan.. day by day and pray for strength to get thru.
3) Try to reprogram myself for Healthy eating and eating breakfast.
4) Limit my Diet Cokes to 1-2 a day.
5) Log in my Daily foods/nutritions on Sparks~
6) Post as often as I can on the Boards and show support to my teammates~


God grant me the strength to have the willpower to succeed in this life journey. With Him ALL things are possible~

"Dont just count your years, make your years count!" Ernest Meyers

"Those who bring Sunshine into the lives of others, cannot keep it from themselves." James M. Barrie

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another!!!!

I ask the Lord to bless you, as I pray for you today,
to guide you and protect you, as you go along your way.
God's love is always with you, God's promises are true.
And when you give God all your cares, you know God will see you through.

DRINKING FROM MY SAUCER

I've never made a fortune
And its probably to late now,
But I don't worry about that much
I'm happy anyhow.

And as I go along life's way
I'm reaping better than I sow.
I'm drinking from my saucer
'Cause my cup has overflowed!

Haven't got a lot of riches
And sometimes the going's tough,
But I've got loving ones around me
And that makes me rich enough.

I thank God for His blessings
And the mercies He's bestowed.
I'm drinking from my saucer
'Cause my cup has overflowed!

Oh, I remember times when things went
wrong
And my faith wore somewhat thin.
But all at once the dark clouds broke
And sun peeped through again.

So Lord, help me not to gripe
About the tough rows that I've hoed.
I'm drinking from my saucer
"Cause my cup has overflowed!

If God gives me strength and courage
When the way grows steep and rough,
I'll not ask for other blessings
I'm already blessed enough.

And may I never be too busy
To help others bear their loads,
Them I'll keep drinking from my saucer
'Cause my cup has overflowed!

From a song by: Michael Combs

Should you find yourself at a loss, wondering what life is all about and what your purpose is, be thankful. There are those who didn't live long enough to get the opportunity to wonder.

- Unknown


Happy moments, PRAISE GOD.
Difficult moments, SEEK GOD.
Quiet moments, WORSHIP GOD.
Painful moments, TRUST GOD.
Every moment, THANK GOD.
God's Blessings on you today.

The shortest distance between a problem and a solution is the distance between your knees and the floor. For the one who kneels to the Lord can stand up to ANYTHING!
Read More About SUNNYGAL2011 (Updated February 10)




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Member Since: 3/28/2006

SparkPoints: 36,835

Fitness Minutes: 13,960

My Goals:
I want to get rid of these many unwanted pounds. :) and KEEP THEM OFF FOR GOOD!!!

I want to choose healthy eating and stop night time snacking for good!
I want to live one day at a time that God has given me.

My Program:
I will be watching my calorie intake and drinking lots of water and trying to start walking again..
I know there is a 'slimmer me' in here somewhere!!! I intend to find her again!!

Personal Information:
Im from a small town near Chattanooga, Tennessee and love the outdoors.

The 1st pic is of my Moma and Me.
2nd picture - Me on our Fla. Trip 2013
3rd picture - Me and My Dear Daddy~

I am caregiver now to only my Dear Moma.. Daddy passed 5-5-08 on his 80th birthday...

I am back to regain Healthy Living...
Looking forward to rereading the Spark Book and STICKING with a healthy way of life~



Other Information:
My favorite authors right now are Janet Evanovich and James Patterson.

I love all the CSI/s shows.
I also enjoy watching Dexter, Revenge and The Closer.
And ANY Lifetime Chick Flicks!



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Embrace
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Member Comments:
CORKYTHEMOM1
3/10/2014 11:51:27 AM

emoticon Amy! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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SHELLE13
2/13/2014 1:15:30 PM

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Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If youíre looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2014 the year we ROCK our GOALS! Welcome Done Girl!
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DONNACAN
2/11/2014 3:24:33 PM

Hi Amy! Thank you for contacting me again. I was afraid I had lost you forever! I missed you. I'm looking forward to catching up with you.



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MERAINA
2/11/2014 11:38:30 AM

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MERAINA
2/10/2014 3:07:15 PM

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WELCOME TO THE AWESOME DONE GIRLS TEAM!

DONE GIRL CAN'T STOP ROCKIN'!!

DONE GIRLS R.O.C.K!

DO YOU KNOW WHAT TIME IT IS?

Time to do the done girls dance!

Ok...Ready?
Shake it baby, shake it!

That's the way! Shake it one more time!

Glad you are a done girl too!
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Keep on dancing,
Meraina
"Tiny Closet Dancer"




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