SUNNYRAYE   3,695
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This pic understates my current body but hey - bonus.








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It takes both rain and sunshine to make a rainbow.

Hello and welcome to my sunny spot :)

Compulsive overeating gave me wings and then slowly took away my sky. I refuse to let the dark side win.

* It does not matter how slow you go, as long as you don't stop!
Progress NOT perfection baby!

* If you want to fly then you have to give up the things that are weighing you down.

* Dont ever let someone tell you that you cant do something. Not even me. You got a dream, you gotta protect it. ...
Hello and welcome to my sunny spot :)

Compulsive overeating gave me wings and then slowly took away my sky. I refuse to let the dark side win.

* It does not matter how slow you go, as long as you don't stop!
Progress NOT perfection baby!

* If you want to fly then you have to give up the things that are weighing you down.

* Dont ever let someone tell you that you cant do something. Not even me. You got a dream, you gotta protect it. When people cant do something themselves, theyre gonna tell you that you cant do it. You want something, go get it. Period.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I embarked on my "Sunny Raye" project at the beginning of 2013.

I have been hiding for a very long time and haven't built the life I deserve - but NO MORE! I refuse to be the Chunky gal in the "We don't skinny dip...we chunky dunk" picture any longer.

I want to live, I want to dream, I want to run and jump and do the things I never thought possible. The time is now!

As an emotional eater with too many bad habits it was alot more than just going on a diet and losing the weight. It is a spiritual, mental and physical adventure.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

We are all a little bwoken - and that's okay!

Stitch: This is my family. I found it, all on my own. Is little, and broken, but still good. Yeah, still good.

Obstacles can't stop you,
Problems can't stop you,
Most of all - other people can't stop you.
The only one who can stop you is yourself!

You can't make footprints in the sands of time by sitting on your butt. And who wants to leave buttprints in the sands of time?
― Bob Moawad


You dont drown by falling in the water; you drown by staying there.

"I searched for the enemy that I could not see, when I looked in the mirror the enemy was me."

"There is a GOD and I am not it."

"Are you comparing your insides to someone else's outsides?"

"You can live a perfectly normal life, as soon as you realize your life will never be perfectly normal"
Read More About SUNNYRAYE (Updated December 11)




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Member Since: 6/19/2013

SparkPoints: 3,695

Fitness Minutes: 4,027

My Goals:
Start weight - 136kg -1/1/13
1. 130kg-done-1-Jul-13
2. 125kg-done-5-Aug-13
3. 120kg - done - 15 Sept-13
4. 115kg - done - 1 Nov
5. 110kg-done - march 2014
6. 107kg (from 110kg) by 31/7/2014 (29 kg lost)
7. 105kg by 15/8/2014.(31kg lost)
8. 98kg by 8/10/2014 (38 kg lost)
9. 96kg by 24/10/2014 (40kg lost)
10. 92kg by 24/11/2014 (44kg lost)
11. 88kg by 25/12/2014 (48kg lost) Christmas
12. 84 kg by 25/1/2015 (54 kg lost)
13. 77kg by 21/3/2015 (59kg lost) - GOAL!


My Program:
1. Spiritual recovery - practicing getting closer to God each day.
2. Mental recovery - giving up my resentments, guilt, regrets.
3. Physical - food plan from dietician and gym (4 x per week)

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Member Comments:
NANA-B-FITZ
6/20/2015 1:29:37 AM

Have A Fabulous Weekend.!!!

My message to help motivate you & Me this week is

I'm better than I used to be. Better than I was yesterday. But hopefully not as good as I will be tomorrow.

Marianne Williamson
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NANA-B-FITZ
6/5/2015 12:54:53 PM

Have a great weekend everyone and a better week ahead.

My message to help motivate you & Me is

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Francis of Assisi
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NANA-B-FITZ
5/29/2015 10:09:04 AM

Beautiful Tomorrow Never Comes !

When It Comes,Its Already TODAY !

In The Search For Beautiful Tomorrow,DON’T Lose Your Wonderful “TODAY”……..

Wish you all a Happy Weekend and a wonderful week ahead
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KAREN-IS-HERE
2/11/2015 10:07:54 AM

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7HEISTHEANSWER
1/13/2015 9:29:44 AM

May you have one of the best of days so far this new year! emoticon emoticon



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