SUNNYRAYE   2,174
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1,000-2,499 SparkPoints
 
 





This pic understates my current body but hey - bonus.








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It takes both rain and sunshine to make a rainbow.

Hello and welcome to my sunny spot :)

Compulsive overeating gave me wings and then slowly took away my sky. I refuse to let the dark side win.

* It does not matter how slow you go, as long as you don't stop!
Progress NOT perfection baby!

* If you want to fly then you have to give up the things that are weighing you down.

* Donít ever let someone tell you that you canít do something. Not even me. You got a dream, you gotta protect it. ...
Hello and welcome to my sunny spot :)

Compulsive overeating gave me wings and then slowly took away my sky. I refuse to let the dark side win.

* It does not matter how slow you go, as long as you don't stop!
Progress NOT perfection baby!

* If you want to fly then you have to give up the things that are weighing you down.

* Donít ever let someone tell you that you canít do something. Not even me. You got a dream, you gotta protect it. When people canít do something themselves, theyíre gonna tell you that you canít do it. You want something, go get it. Period.

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I embarked on my "Sunny Raye" project at the beginning of 2013.

I have been hiding for a very long time and haven't built the life I deserve - but NO MORE! I refuse to be the Chunky gal in the "We don't skinny dip...we chunky dunk" picture any longer.

I want to live, I want to dream, I want to run and jump and do the things I never thought possible. The time is now!

As an emotional eater with too many bad habits it was alot more than just going on a diet and losing the weight. It is a spiritual, mental and physical adventure.

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We are all a little bwoken - and that's okay!

Stitch: This is my family. I found it, all on my own. Is little, and broken, but still good. Yeah, still good.

Obstacles can't stop you,
Problems can't stop you,
Most of all - other people can't stop you.
The only one who can stop you is yourself!

ďYou can't make footprints in the sands of time by sitting on your butt. And who wants to leave buttprints in the sands of time?Ē
― Bob Moawad


You dont drown by falling in the water; you drown by staying there.

"I searched for the enemy that I could not see, when I looked in the mirror the enemy was me."

"There is a GOD and I am not it."

"Are you comparing your insides to someone else's outsides?"

"You can live a perfectly normal life, as soon as you realize your life will never be perfectly normal"
Read More About SUNNYRAYE (Updated July 22)


Current Status:
SUNNYRAYE You've got to get up every morning with determination if you're going to go to bed with satisfaction. ~George Lorimer
set 2 days ago


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 current weight: 238.0 
 
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Member Since: 6/19/2013

SparkPoints: 2,174

Fitness Minutes: 3,907

My Goals:
Start weight - 136kg -1/1/13
1. 130kg-done-1-Jul-13
2. 125kg-done-5-Aug-13
3. 120kg - done - 15 Sept-13
4. 115kg - done - 1 Nov
5. 110kg-done - march 2014
6. 107kg (from 110kg) by 31/7/2014 (29 kg lost)
7. 105kg by 15/8/2014.(31kg lost)
8. 98kg by 8/10/2014 (38 kg lost)
9. 96kg by 24/10/2014 (40kg lost)
10. 92kg by 24/11/2014 (44kg lost)
11. 88kg by 25/12/2014 (48kg lost) Ė Christmas
12. 84 kg by 25/1/2015 (54 kg lost)
13. 77kg by 21/3/2015 (59kg lost) - GOAL!


My Program:
1. Spiritual recovery - practicing getting closer to God each day.
2. Mental recovery - giving up my resentments, guilt, regrets.
3. Physical - food plan from dietician and gym (4 x per week)

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Member Comments:
1HAPPYSPIRIT
7/21/2014 12:05:11 PM

I hope all is well...............



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1HAPPYSPIRIT
7/19/2014 4:54:03 AM

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The decisions we make

make the life we live.

~*~*~*~*~*~*~*~*~*~*~*~*

If we want to live better

We've got to decide better.

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1HAPPYSPIRIT
7/18/2014 9:39:49 AM

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"Donít wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.Ē

~~~*~~~ Mark Victor Hansen ~~~*~~~

emoticon Have a happy, healthy and energetic weekend! emoticon

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1HAPPYSPIRIT
7/18/2014 5:49:58 AM

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I am honored to have you place me in your circle of friends. Please Spark Mail a message to me if you ever need any encouragement or support. Wishing you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!!!!
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Good Friends Are Like Stars.....
You Don't Always See Them,
But You Know
They're Always There!
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*******Looking forward to your support and encouragement along this journey!

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CAKEMAKERMOM
7/17/2014 8:02:45 PM

Thanks for adding me as a friend. I added you back. Let's keep each other Sparkin'! emoticon



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