SUNNYRAYE   3,655
SparkPoints
2,500-3,999 SparkPoints
 
 





This pic understates my current body but hey - bonus.








I have 17 pics in my gallery





Awards






 
It takes both rain and sunshine to make a rainbow.

Hello and welcome to my sunny spot :)

Compulsive overeating gave me wings and then slowly took away my sky. I refuse to let the dark side win.

* It does not matter how slow you go, as long as you don't stop!
Progress NOT perfection baby!

* If you want to fly then you have to give up the things that are weighing you down.

* Donít ever let someone tell you that you canít do something. Not even me. You got a dream, you gotta protect it. ...
Hello and welcome to my sunny spot :)

Compulsive overeating gave me wings and then slowly took away my sky. I refuse to let the dark side win.

* It does not matter how slow you go, as long as you don't stop!
Progress NOT perfection baby!

* If you want to fly then you have to give up the things that are weighing you down.

* Donít ever let someone tell you that you canít do something. Not even me. You got a dream, you gotta protect it. When people canít do something themselves, theyíre gonna tell you that you canít do it. You want something, go get it. Period.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I embarked on my "Sunny Raye" project at the beginning of 2013.

I have been hiding for a very long time and haven't built the life I deserve - but NO MORE! I refuse to be the Chunky gal in the "We don't skinny dip...we chunky dunk" picture any longer.

I want to live, I want to dream, I want to run and jump and do the things I never thought possible. The time is now!

As an emotional eater with too many bad habits it was alot more than just going on a diet and losing the weight. It is a spiritual, mental and physical adventure.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

We are all a little bwoken - and that's okay!

Stitch: This is my family. I found it, all on my own. Is little, and broken, but still good. Yeah, still good.

Obstacles can't stop you,
Problems can't stop you,
Most of all - other people can't stop you.
The only one who can stop you is yourself!

ďYou can't make footprints in the sands of time by sitting on your butt. And who wants to leave buttprints in the sands of time?Ē
― Bob Moawad


You dont drown by falling in the water; you drown by staying there.

"I searched for the enemy that I could not see, when I looked in the mirror the enemy was me."

"There is a GOD and I am not it."

"Are you comparing your insides to someone else's outsides?"

"You can live a perfectly normal life, as soon as you realize your life will never be perfectly normal"
Read More About SUNNYRAYE (Updated December 11)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 249.0 
 
286
268.5
251
233.5
216


 
Interact with SUNNYRAYE

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 6/19/2013

SparkPoints: 3,655

Fitness Minutes: 4,027

My Goals:
Start weight - 136kg -1/1/13
1. 130kg-done-1-Jul-13
2. 125kg-done-5-Aug-13
3. 120kg - done - 15 Sept-13
4. 115kg - done - 1 Nov
5. 110kg-done - march 2014
6. 107kg (from 110kg) by 31/7/2014 (29 kg lost)
7. 105kg by 15/8/2014.(31kg lost)
8. 98kg by 8/10/2014 (38 kg lost)
9. 96kg by 24/10/2014 (40kg lost)
10. 92kg by 24/11/2014 (44kg lost)
11. 88kg by 25/12/2014 (48kg lost) Ė Christmas
12. 84 kg by 25/1/2015 (54 kg lost)
13. 77kg by 21/3/2015 (59kg lost) - GOAL!


My Program:
1. Spiritual recovery - practicing getting closer to God each day.
2. Mental recovery - giving up my resentments, guilt, regrets.
3. Physical - food plan from dietician and gym (4 x per week)

Profile Image





 
 



Carnation
From:
SHERRYBETH84

Woo Hoo!
From:
PITTER6

Welcome Mat
From:
Keep It Simple

Key
From:
HEALTHIER-VICKI

Gold Star
From:
KAREN-IS-HERE

Candles
From:
KAREN-IS-HERE




Member Comments:
7HEISTHEANSWER
1/13/2015 9:29:44 AM

May you have one of the best of days so far this new year! emoticon emoticon



Report Inappropriate Comment
7HEISTHEANSWER
1/12/2015 9:28:24 AM

In starting out your Monday morning there is such STRENGTH to be found in the "I CAN" of Philippians 4:13. Have a great week, friend!



Report Inappropriate Comment
7HEISTHEANSWER
1/11/2015 8:51:54 AM

Just like a fountain, may you experience an overflow of the greatest of blessings from the Lord today.
Lois




Report Inappropriate Comment
JUDITH316
1/8/2015 9:32:19 AM

Morning emoticon

Dropping by to say hi and wish you a great day and rest of your week! Let's keep Sparking on Together... emoticon emoticon



Report Inappropriate Comment
7HEISTHEANSWER
1/7/2015 12:25:36 PM

Thinking of you my friend and wishing you the best in all that comes your way this year. Some will be good and some may stressful. When stress does come your way I want to share something that may help for it has me.I have been studying much this week over and over from Psalms 46:1-8 how deeply God cares for the deep needs that we have. Sometimes unforeseen circumstances, troubles and trials bring us discouragement and despair. The Psalmist identifies these to the upheavals in nature in verses 2-3, but He shows us his fearless trust in 2a and the reason why he has such trust in verse 1. God is our refuge, our strength, and our present help in time of trouble. He is the one we can run to 24/7. He cares and has the power to help, strengthen us in all our trials, trouble, distractions, and makes it where we can lean on him and relax as he is in control.
Hugs,
Lois



Report Inappropriate Comment
Member Comments Page (123 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page