SUNNYSHINE-   5,886
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5,500-6,999 SparkPoints
 
 
June 2009; 4o lbs. down





Ember 10 weeks old May 4, 2012








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SunnyShine-

January 15, 2012
Well it's been about 2 years since I have taken accountability for my health and I have gained nearly all of my weight back. I have been a yo-yo dieter since the age of 13. I weighed 139 pounds when I started my first "diet" 30 years ago. I got down to around 115 pounds were I stayed for about 5 minutes! I "dieted" my way on up to my highest weight of 310 pounds. I have lost weight using many diet principals as they have come into popularity over the years including: ...
January 15, 2012
Well it's been about 2 years since I have taken accountability for my health and I have gained nearly all of my weight back. I have been a yo-yo dieter since the age of 13. I weighed 139 pounds when I started my first "diet" 30 years ago. I got down to around 115 pounds were I stayed for about 5 minutes! I "dieted" my way on up to my highest weight of 310 pounds. I have lost weight using many diet principals as they have come into popularity over the years including: starvation, diet pills, laxatives, extreme low-fat, binge/purge, no-carb, low-carb, food combining, and strict calorie counting. Everything I tried worked to some degree but only in the short term. The only thing I accomplished long term was an unhealthy, guilt-ridden relationship with food and my body. I can't remember a time when I didn't value my worth by the size of my pants or the number on a scale. I would like to take a moment now and apologize to myself. I have never deserved the punishment I have heaped on myself. I am sorry I allowed myself to fall prey to discrimination against myself; for avoiding so many experiences because of my fear of what other people would think of me and my size. I am sorry and I will treat myself kinder.




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My Ticker:

 current weight: 260.5 
 
265
261.25
257.5
253.75
250


 
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Member Since: 1/17/2008

SparkPoints: 5,886

Fitness Minutes: 1,966

My Goals:
My Ultimate Goal is to learn to like myself regardless of my size and to take part in the living that goes on around me. Ongoing for a lifetime starting on 01/15/2012

*I would like to find my way to 285 by 02/29/2012
Achieved: 02/19/12

*274 by April 8, 2012
Achieved: 03/19/12

*268 by April 21, 2012
Achieved: 04/08/2012

*250 by July 4, 2012




My Program:
Whatever it takes to forgive and find peace with myself.

No food restrictions but making conscious healthy choices in moderation.

Personal Information:
*43 years old

*5 feet 5 inches tall

*23 year-old son

*I'm a Grandma!

*in a long-term, 15-year relationship

Other Information:
I love spending time with my hubby watching movies and reality TV, going to casinos, and motorcycling. I also enjoy genealogy, reading, estate auctions, couponing, and photography.

We currently have a dog and two cats.

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Member Comments:
WAYSOFGRACE
6/1/2012 9:08:55 AM

Miss you!!!

Hope all is well and that you come back soon!



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LLINDY65
5/6/2012 10:00:48 AM

Thank you for the reply to my blog the other day... I will have to Agree with you. My mom always said They cannot help it they are only MEN!

Hope you have an AWESOME day!



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CENTAURI
4/22/2012 1:36:47 PM

Hi Sunny!

Wow! We really have alot in common. I have felt the way you do on so many levels. But you know what? We are both here to make permanent lifestyle changes and THAT is something to be proud of. The only person responsible for my happiness is ME! And I deserve it! You deserve it! Don't let anyone ever take your happiness from you. We are going to achieve our goals. We will no longer hide from life. I chose to LIVE it! You with me? Hope you are enjoying your weekend! :-)

~*~Shelley~*~



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WHISPERINGPINE7
4/20/2012 8:56:55 PM

It's great to see your posts on the teams. Thank you for participating and being so supportive.


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WELCOME to the..............GRANDPARENTS ARE SPECIAL TEAM .


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

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Marj


Leader: Get Fit & Feel Fabulous Team
Leader: Fitness In Motion Team
Leader: New Question Each Day Team
Leader: Positively Yours....Winners Ticket Team
Leader: Moderation....The Key To Success Team
Leader: Moving In The Right Direction Team
Leader: Kick That Bad Habit Team
Leader: Grandparents Are Special Team



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CHOOSE2BELIEVE
4/19/2012 5:17:05 PM

Thanks for the goodie!! I'm doing good thanks! I'm still doing weight watchers and curves and LOVING IT! I'm actually sitting here planning to add walking everyday back into my plan and trying to figure out the best way to do it and keep it do-able but challenging...
How have you been?




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