SUNNYSIDEUPMARY   35,080
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SUNNY SIDE UP MARY

Just do something. - Linda Spangle

I choose me. - Kyra

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."
Thomas Jefferson

"...being committed means you stick with it, NO MATTER WHAT" - Linda Spangle

The time is NOW!

"I can do this, I am worth it, I can,I can, I can!" - from Macilinn's Spark page

You, yourself, as ...
Just do something. - Linda Spangle

I choose me. - Kyra

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."
Thomas Jefferson

"...being committed means you stick with it, NO MATTER WHAT" - Linda Spangle

The time is NOW!

"I can do this, I am worth it, I can,I can, I can!" - from Macilinn's Spark page

You, yourself, as much as anybody in the entire universe deserve your love and affection. ~ Buddha


WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN, IS NOT AN ACT, BUT A HABIT.

- Aristotle (Copied from BSTAKINGACTION's Spark Page)


Hello! I'm working on becoming a healthier, more positive person. My hope is that Spark People will support me in this.

INSPIRATION:


Being the Best "ME" That I Can Be

RECOMMITTED TO A HEALTHY ME ON 2/20/13 !

"The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours � it is an amazing journey � and you alone are responsible for the quality of it. This is the day your life really begins.�~~Bob Moawad (copied from BestMeICanBe's SPage)

One step back? Two steps FORWARD!


"Your challenge is one thing: the single decision in front of you." - ONEKIDSMOM

"EVEN IF I am disabled and have mobility and pain issues, I CAN do something. Everyone is dealt a hand of cards and it's time we get them out and play. " ~IndyGirl

"What you are going through is important, even when others are going through harder things" - Sera

"They say we are good at what we love and we love what we are good at - Sera

"If during this holiday season or any other time, you indulge... get back on the road asap. It will save you calories and unwanted pounds. Two cookies ALWAYS have less calories than three." -~Indy Girl




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 current weight: 192.2 
 
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Profile

Member Since: 12/4/2009

SparkPoints: 35,080

Fitness Minutes: 47,652

My Goals:
12/8/13 Indoor 20K 2:30:30
10/6/13 Milwaukee Lakefront Marathon 5:40:56
7/4 Firecracker 5 mi, Gladstone, MI 54
4/6 2 Pi Mile Run 68:45
3/16 Luck of the Irish 10K 71:11
2/17 Big Chill 10K 69:44
1/27 Expo Run 10K 72:35
1/20 Samson Stomp 5K 36:34
12/31/12 RunIntoNewYear 10K 75:11
11/25 Elf Run 10K 68:45
11/11 Welcome2Winter 10K 75:36
11/5/12 Rails to Trails Half Marathon 2:53:?


Personal Information:
Wisconsin (Between Milwaukee and Madison)

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High Five
From:
100 days of Wei...

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From:
100 days of Wei...

Gold Medal
From:
RAWCOOKIE

High Five
From:
MYTURNNOW2013

Thank You Card
From:
SPEDED2

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From:
RAWCOOKIE




Member Comments:
BA5454
8/18/2014 7:42:39 PM

Hi--I saw your post on the Galloway Team and while I don't post there I do follow along with the chats because they're so helpful. So sorry to hear of your leg issues, I have some myself (L knee) that I'm currently dealing with so I can relate. As far as your question about to handle the pain--I generally do what I can then stop if it gets too bad, use some sort of anti-inflammatory, and gently exercise (I mean strengthening exercises like isometrics, clams, etc.) I have rehabbed my right knee this way and while it stills gives me issues, I go slow and try to remember my legs are in it for the long haul and not overdo. Barb



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IFDEEVARUNS2
8/18/2014 4:43:22 PM

You're right, I'd missed it. Didn't scroll down far enough. You sound like you are suffering from something similar to what I have. Seems like all the ligaments around my knees hurt, especially my left knee. I'm still doing PT for another month, and have gotten back to running - but very slowly.

As long as I can cover the distance, I'm going to continue with my plans.



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IFDEEVARUNS2
8/18/2014 10:36:06 AM

Hi Mary, just thinking about you, and dropped by to say hello.
Hope you are doing well!



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BETRHO48
7/16/2014 4:37:14 PM

Thanks so much for stopping by and leaving your comments on my blog "100 Days of Weight Loss - Day #41). I do appreciate your support, so I have added you as a SparkFriend. I hope you will do the same for me.
Hope you have a Sparkalicious day!
~Beth



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BEWELL48
7/15/2014 9:51:48 AM

Thanks for the friend add....added you as well! Loving Linda Spangle's book! On day # 7 and building momentum!



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