SUNNYWBL   196,327
SparkPoints
150,000-199,999 SparkPoints
 
 





Sunny - 1/26/11 - The longest hair I've had in years!





Rusty in his long-haired glory...



I have 42 pics in my gallery





Awards






 
Sunny's Page

Up until about age 43, I had no weight problems that were not self correcting.

03/10/15 - I weighed 168 pounds today. I have set an interim weight goal of 10 percent or 151 pounds. I WILL do some exercise every day and log it; I will log my food.

I am dysthemic; I have SAD, aka Seasonal Affective Disorder and PTSD! I take daily medication.


My Status,1/7/2012
"SUNNYWBL is working hard to push herself out of the dumps and back on ...
Up until about age 43, I had no weight problems that were not self correcting.

03/10/15 - I weighed 168 pounds today. I have set an interim weight goal of 10 percent or 151 pounds. I WILL do some exercise every day and log it; I will log my food.

I am dysthemic; I have SAD, aka Seasonal Affective Disorder and PTSD! I take daily medication.


My Status,1/7/2012
"SUNNYWBL is working hard to push herself out of the dumps and back on track."

I am slowly building up my activity level into weight loss mode again. I want to start working on weight loss again through Spring, Summer and EARLY Fall. The majority of calories burned in spring and summer in 2012 have come from renovating the back yard gardens.

From a low of 145 pounds in 12/2010 I am back to around 170 pounds and need to RE-LOSE the weight. Aauuggh!Breaking my wrist last fall

2/15/16 I started Nutrisystem several weeks ago, and am slowly loosing a few pounds.
Read More About SUNNYWBL (Updated February 16)




SparkFriends



SparkTeams



My Ticker:

 current weight: 161.8 
 
167
160.25
153.5
146.75
140


 
Interact with SUNNYWBL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/4/2008

SparkPoints: 196,327

Fitness Minutes: 104,181

My Goals:
I am shedding the pounds that added up slowly and then a little faster when I drove a school bus for more than six years before I retired.
I am still shedding some of my house's accumulation of 'stuff'.
I never want to need BP or cholesterol meds nor to develop Type II diabetes.

My Program:
I got a GoFitWear armband and started tracking my activity and eating on July 1, 2009. Boy! no place to hide there, it tracks your activity 24/7!
8/20/09 down to 169!! (down 13 lb!)
8/30/09 down to 167 (down 15 lb)
12/17/09 down to 155 (32 Lb)
7/4/10 down below 151. (36 lbs) My low was 146.
I had to give up Curves on 12/31/2010 due to budget problems.
I mostly power walk/wog for my cardio. I DO enjoy Strength Training.
I keep my sodium at or below 1600mg.
I'm sorry to say I have regained some of the weight I'd lost. 1/6/13

Personal Information:
I've achieved 76 years in Aug, 2015, am formerly married and now live in White Bear Lake, Minnesota. WBL is a 'first ring ' suburb of St.Paul, the state capital of Minnesota.
I have two great- grandchildren who both live in Washington state.
I am a gardener. I have no grass in my front yard, just flowers and shrubs! I also grow blueberries, red and yellow raspberries, currents, gooseberries, some strawberries and now blackberries.

I am an avid reader. I enjoy Science fiction, Alternative History, Crime and Mystery books.
I love to use my Kindle Fire HD to read.

Other Information:






http://www.flylady.net/

Profile Image





 
 



SparkPeople Logo
From:
THIS is What A ...

Fruit Salad
From:
ESHTEMOA

Cleaning Service
From:
SUNNYWBL

Easter Basket
From:
SUNSHINEGB

Valentine
From:
SUNSHINEGB

Thank You Card
From:
BECKYSRN




Member Comments:
ESHTEMOA
3/31/2016 11:15:45 PM

Dropping by to let you know that I'm thinking about you.
Hope all is well with you?
Stay blessed!
Roz.



Report Inappropriate Comment
READYRISA
2/23/2016 6:16:08 PM

Hi! Thanks for the add....I've added you back. Look forward to get to know you.
-Risa



Report Inappropriate Comment
AUDREYFAE
12/12/2015 10:36:37 PM

emoticon emoticon emoticon
My living in Maryland does seem like a stretch if all you knew of me is Hawaii & California! I've been all around the world - family heritage from the deep South, born in Alaska, childhood in the mountains of California - naturalists & hippies, adulthood in Germany (end of the cold war time) & Maryland, then middle age in Hawaii and southern California :O) I get around... it seems :O)

Good to chat with you!! Audrey

Comment edited on: 12/12/2015 10:39:21 PM

Report Inappropriate Comment
AUDREYFAE
12/7/2015 6:35:48 PM

Hi Sunny, I didn't know you were from Pennsylvania. My son-in-law is from that state too. Is your connection to Pennsylvania the reason you asked about my connection to Maryland?



Report Inappropriate Comment
AUDREYFAE
12/6/2015 5:18:00 AM

Hi Sunny, I just noticed your comment on my page, about Maryland. My connection to Maryland is that I went to college there, the University of Baltimore (class of '95), lived there for more than 10 years, and my daughter lives there still with her husband and baby daughter. I lived in Anne Arundel County, fairly close to Annapolis and my daughter is north of Baltimore, near to Pennsylvania. Do you know Maryland?
emoticon Audrey

Comment edited on: 12/6/2015 5:18:36 AM

Report Inappropriate Comment
Member Comments Page (768 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page