SUNSET09   201,511
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 201,511

Fitness Minutes: 53,595

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
TIMEHASCOME56
11/22/2014 1:03:47 PM

Thank you for commenting on my blog emoticon



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TAMMYAND
11/21/2014 3:57:22 PM

emoticon Thank you for reading my blog and for your comment!

God bless you!



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LINDIEINRED
11/20/2014 9:05:23 PM

Yay for smoothies! :-) emoticon emoticon emoticon emoticon emoticon



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ALEXSGIRL1
11/18/2014 6:24:35 PM

thanks for reading my blog good luck on the new job have a great week



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PIXIE-LICIOUS
11/16/2014 1:45:34 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Unknown
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Just stopping by to thank you for commenting on my blog, "Instant Gratification, Or Something Worth Waiting For?" Have a great day!




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