SUNSET09   202,416
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 202,416

Fitness Minutes: 53,870

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
READYRUBBIES
11/28/2014 2:19:23 PM

thanks for the sweet comment.i just added you as a friend.i look forward to getting to know you better and helping you anyway i can emoticon



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TIMEHASCOME56
11/22/2014 1:03:47 PM

Thank you for commenting on my blog emoticon



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TAMMYAND
11/21/2014 3:57:22 PM

emoticon Thank you for reading my blog and for your comment!

God bless you!



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LINDIEINRED
11/20/2014 9:05:23 PM

Yay for smoothies! :-) emoticon emoticon emoticon emoticon emoticon



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ALEXSGIRL1
11/18/2014 6:24:35 PM

thanks for reading my blog good luck on the new job have a great week



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