SUNSET09   169,341
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 169,341

Fitness Minutes: 44,656

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

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St. Louis Cardinals or LA Dodgers?!?!?

 
 



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Member Comments:
CORKYTHEMOM1
4/20/2014 8:02:03 PM

I hope you don't mind, but I'm visiting spark members that are celebrating our LORD JESUS. Today, we rejoice and celebrate the Resurrection of Jesus Christ, our Lord and King! Alleluia! HE IS RISEN! May the blessings of the Lord guide, protect and be with you always! Sending spiritual HUGS from my home to yours. Have a beautiful and blessed Resurrection Day!

emoticon emoticon H = Hope that GOD brings into our lives and HIS belief in us.
emoticon emoticon U = Unity in worshipping GOD and knowing HIS love.
emoticon emoticon G = Gratitude for the gift of being GOD's earthly children.
emoticon emoticon S = Serenity from GOD's will and living HIS spiritual principles.


~ Monika ~ emoticon



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JOANIE69
4/19/2014 4:15:05 PM

emoticon I pray you will enjoy Our Lord's "Resurrection Celebration" Sunday, emoticon
and be blessed all your days. emoticon



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KJDINSC
4/19/2014 7:38:50 AM

Thanks for reading my blog and for you kind words of support. I really can't believe I found a form of exercise I actually enjoy! Have a great day. --KJD



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JOANIE69
4/18/2014 11:43:12 PM

May you indulge me my dear Sp friend, and read my (allegory) blog today please? May you be richly blessed, too. emoticon



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FROSTY99
4/17/2014 6:39:16 PM

Thanks for stopping by my blog. It is sad but true the things pointed out on there. Hope you have had a Terrific Thursday.



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