SUNSET09   244,377
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 244,377

Fitness Minutes: 69,189

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
MOCNVW23
7/28/2015 8:02:29 PM

Thanks for stopping by my blog 20 WORDS THAT CAN CHANGE YOUR LIFE. emoticon emoticon emoticon emoticon



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LAFEMMEDELALUNE
7/22/2015 1:25:24 PM

I saw your post on the message boards, and wanted to let you know that there is a praying hands emoticon: emoticon (It is in the "other" category between the ruler and the white cloud.)



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ICECUB
7/21/2015 10:42:08 PM

THANKS FOR LOOKING AT MY PIC BLOG.



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MOMMABEAR121
7/8/2015 10:58:00 AM

thank you for stopping by my blog and posting your encouraging words .. If you are headed to Western Canada .. do I ever have a bed for you !!
Thank you .. sending you blessings from afar ..



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CLAIREINPARIS
7/6/2015 4:55:08 PM

emoticon for your kind words on my 'Hiking around Rosières' blog! Very much appreciated! emoticon emoticon



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