SUNSET09   187,786
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I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 187,786

Fitness Minutes: 50,265

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

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St. Louis Cardinals or LA Dodgers?!?!?

 
 



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Member Comments:
CLAIREINPARIS
8/21/2014 2:01:49 PM

emoticon very much for your kind words on my blog 'A hike in the Brie area East of Paris'! emoticon



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TIMEHASCOME56
8/18/2014 1:40:28 PM

Thanks for the kind words



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DEBIGENE
8/15/2014 6:20:42 PM

Thank you soooooo much for stopping by my blog about the recent loss of my mom. Your thoughts and comments were so greatly appreciated.

May your days be full of blessings.



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TXHRT4U
8/5/2014 11:54:29 AM

emoticon for commenting on my morning motivation blog!

Hope you have a great and blessed week!
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ROSALIEESTHER
7/25/2014 7:12:51 PM

Thanks so much for commenting so sweetly on my blog about the Mayo Clinic newsletter.

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