SUNSET09   218,567
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 218,567

Fitness Minutes: 58,960

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
OZARKSTRONG1
2/27/2015 10:25:59 PM

Thank you for taking time from your evening to read my blog post and leave such encouraging words. I appreciate it very much!
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TIMEHASCOME56
2/23/2015 5:43:24 PM

emoticon for visiting my blog



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NIBBLIK
2/21/2015 5:01:59 AM

thank you for your helpful hint on my blog. Much appreciated.



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JEMJESSICA2015
2/20/2015 10:08:35 PM

Hello!



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NELLIEH1
2/19/2015 7:24:33 PM

Am happy to share lots of snow pics with you! We have enough snow to send some to every Sparker, I think emoticon As a winter person, I'm just reveling in all the pure whiteness...
Blessings,
Nellie



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