SUNSET09   195,627
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 195,627

Fitness Minutes: 51,945

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

My Community Journal:
St. Louis Cardinals or LA Dodgers?!?!?

 
 



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Member Comments:
PIXIE-LICIOUS
10/19/2014 8:52:36 AM

"Allow yourself to dream and fantasize about your ideal life; what it would look like, and what it would feel like. Then do something every day to make it a reality!"
-Brian Tracy
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Thank you for commenting on my blog, "One Step Closer." I hope you're having a healthy October!




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2BDYNAMIC
10/17/2014 10:53:23 PM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and posting on
my "Stress vs. Reaction" blog. And of all
things, I forgot my stress ball today at work! LOL
.......(had to just grit my teeth, grin and bear it!
♥♥.*`*. ♥`*.♥.*`*.♥






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SUZIB123
10/9/2014 8:01:15 AM

Thank You for this mornings prayer! and AMEN emoticon emoticon



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KINGDOMBOUND317
10/8/2014 11:02:14 PM

Your encouraging words on my blog brightened my day! Thank you so much for your kindness it really touched my heart!

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CWESTMORE
10/7/2014 11:37:09 AM

Thank you for your post on my Sparkpage. You have encouraged me. emoticon



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