SUNSET09   197,806
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 197,806

Fitness Minutes: 52,385

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
PIXIE-LICIOUS
10/31/2014 12:44:56 PM

"Your dreams are calling to you right now, calling for you to begin living them in this very moment.
Stop holding yourself back, and let yourself be all you know you can be."
-- Ralph Marston
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Thank you for commenting on my blog, "Don't Forget To Be Your Own Hero." Have a healthy holiday season!



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CINDYSUNFLOWER
10/28/2014 8:19:43 PM

Thank you so much for taking the time to read and comment on my blog!
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SPEDED2
10/28/2014 7:44:08 PM

emoticon for leaving the nice comment on my blog.



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PIXIE-LICIOUS
10/19/2014 8:52:36 AM

"Allow yourself to dream and fantasize about your ideal life; what it would look like, and what it would feel like. Then do something every day to make it a reality!"
-Brian Tracy
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Thank you for commenting on my blog, "One Step Closer." I hope you're having a healthy October!




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2BDYNAMIC
10/17/2014 10:53:23 PM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and posting on
my "Stress vs. Reaction" blog. And of all
things, I forgot my stress ball today at work! LOL
.......(had to just grit my teeth, grin and bear it!
♥♥.*`*. ♥`*.♥.*`*.♥






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